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Article

The Influence of Diet on Tinnitus Severity: Results of a Large-Scale, Online Survey

1
Department of Otolaryngology, University Hospital Regensburg, 93053 Regensburg, Germany
2
Department of Psychiatry and Psychotherapy, University of Regensburg, Bezirksklinikum Regensburg, 93053 Regensburg, Germany
3
TinnitusHub, London WC2H 9JQ, UK
4
Institute for Information and Process Management, Eastern University of Applied Sciences, 9000 St. Gallen, Switzerland
*
Author to whom correspondence should be addressed.
Nutrients 2022, 14(24), 5356; https://doi.org/10.3390/nu14245356
Submission received: 17 October 2022 / Revised: 30 November 2022 / Accepted: 3 December 2022 / Published: 16 December 2022

Abstract

:
Optimization of dietary intake is an essential component in the multidimensional effort to prevent and manage chronic disease. Recently, demand has increased for nutrition-focused management strategies for chronic tinnitus. The primary aim of this study was to evaluate 10 dietary items for their association with changes in subjective tinnitus severity. A secondary aim was to develop an algorithm to better identify those individuals who might benefit from dietary modification strategies. A total of 5017 anonymous users of the TinnitusTalk forum completed an online survey regarding how various dietary items affected the severity of their tinnitus. Results suggest that, while intake of caffeine [positive effect (PE): 0.4%; negative effect (NE): 16.2%], alcohol (PE: 2.7%; NE: 13.3%, and salt (PE: 0.1%; NE: 9.9%) was most likely to influence tinnitus severity, it did so only for a small proportion of participants and reported effects were most commonly mild. Further, though a classification algorithm was able to leverage participant demographic, comorbidity, and tinnitus characteristics to identify those individuals most likely to benefit from dietary modification above chance levels, further efforts are required to achieve significant clinical utility. Taken together, these results do not support dietary modification as a primary treatment strategy for chronic tinnitus in the general population, though clinically meaningful effects might be observable in certain individuals.

1. Introduction

Tinnitus, or the conscious awareness of a tonal or composite noise for which there is no identifiable external sound source [1], is estimated to affect between 10–15% of the general population, though prevalence rates of 30% and more have been reported for certain demographic groups [2,3,4]. For approximately one-fifth of those affected, quality of life is sufficiently impaired that clinical intervention is needed [5]. However, even for those not requiring professional attention, persistent exposure to tinnitus can negatively influence mood, concentration, memory, and sleep quality, among other effects [6]. While there is unlikely to be a singular cause of tinnitus, converging evidence suggests that it arises from an up-regulation of sensory gain and a concomitant degradation of inhibition across various structures along the auditory pathway, most commonly in conjunction with peripheral auditory system damage [7,8,9]. Unfortunately, there is currently neither a cure nor a widely accepted protocol for the management of tinnitus. Rather, a wide variety of treatment strategies are available, usually approaching tinnitus from medical, psychological, audiological, and holistic perspectives [10,11,12]. In recent years, however, demand has increased for nutrition-focused management of chronic tinnitus [13].
Three general approaches can be applied to the investigation of nutrition’s effects on specific health outcomes, as follows: single nutrient analysis, single food analysis, and dietary pattern analysis [14]. While single nutrient methods have the potential to be more robust against confounds than single food- and dietary pattern-based methods, they might also obscure the complex effects of individual foods or foods in combination, a factor of great significance for individuals attempting to make practical decisions about what to eat. Dietary pattern-based methods, on the other hand, better account for the effects of various foods in combination and might deliver more valid evidence for the association between nutrition and disease. However, much as for single nutrient methods, the individual contribution of single foods remains unclear, and recommendations based on such methods might be difficult for end consumers to implement. Single food analysis can be viewed as a compromise between the other two methods, being both less specific and less comprehensive than single nutrient and dietary pattern analysis, respectively; however, such an approach has the significant advantage of generating recommendations that are simple, intuitive, and easy to integrate into everyday life. Thus, single food recommendations are also the type most commonly requested and discussed by everyday people.
Optimization of nutrient intake, alongside regular physical activity and lifestyle modification, is an essential component in the multidimensional effort to prevent and manage chronic disease [15,16]. Though identification of a causal relationship between specific dietary factors and disease outcomes is often impaired by our incomplete understanding of nutrient physiology, the complexity of interactions between diet and individual patient characteristics, such as comorbidities, and the slow-developing nature of many chronic diseases, it is nonetheless accepted that diet significantly influences outcomes in most chronic conditions, including cardiometabolic disease [17,18,19], site-specific cancer [20,21,22,23], osteoporosis [24,25], and disabling dementia [26,27]. Increasingly, investigations have begun reporting insights into the interplay between nutrition and chronic pathology of the auditory system [28,29,30,31], with some results suggesting implications for forestalling presbycusis, increasing resilience against the deleterious effects of noise, and reducing the incidence or severity of tinnitus symptoms [29,32,33,34,35]. Despite progress, however, optimal nutrient sources, doses, and combinations for the promotion of hearing health have yet to be established.
Specific recommendations arising from investigations into the influence of dietary factors on hearing and tinnitus outcomes vary (for review, see Spankovich and Le Prell [36]; Spankovich [37]), though higher intake of lipids, carbohydrates, and sugars are generally associated with poorer outcomes and diets more consistent with published dietary guidelines are associated with superior audiometric thresholds and reduced odds of persistent tinnitus. For example, in a longitudinal study of 3135 women, Curhan, Halpin [33] reported that those maintaining healthful dietary patterns (high in fiber and protein, low in sodium and saturated fat) exhibited a 25–30% lower risk of mid- and high-frequency hearing threshold elevation after 3 years, when compared with women following less healthful diets. Similarly, Dawes, Cruickshanks [29] found increased intake of vitamin D and diets characterized by higher intake of fruit, vegetables, and protein to be associated with decreased odds of hearing difficulties, while increased fat intake was associated with increased odds of hearing difficulties. Further, higher vitamin B12 and protein intake were associated with reduced odds of developing tinnitus. In a study of dietary fiber intake in 1194 adults over 50 years of age, Tang, Tran [38] reported low fruit-fiber (<3.6 g/day) and low cereal-fiber (<4.2 g/day) consumption to be associated with a 65% and 54% increase in the risk of developing tinnitus over the next 10 years, respectively. While the precise mechanisms of these effects are not yet clear, several authors have speculated that superior dietary nutrient intake might positively affect the auditory system by improving cochlear blood flow, lessening oxidative damage, and reducing inflammation [28,29,33,37].
Though the body of evidence suggesting that healthful eating might be of benefit in terms of hearing and tinnitus outcomes is slowly accumulating, few high-quality trials have been conducted to date, and reported effects have generally been weak. Furthermore, concerning tinnitus, the majority of studies have focused on the risk of developing tinnitus, whereas, for patients with chronic tinnitus, searching for nutrition-based treatment recommendations to lessen already present tinnitus symptoms is desired. In a recent systematic review evaluating the effects of caffeine consumption on tinnitus, Aljuaid, Mirza [39] concluded that increased caffeine intake might reduce the risk of developing tinnitus in persons without tinnitus; however, in persons with preexisting tinnitus, a reduction in caffeine consumption could be beneficial. Thus, the findings of studies focusing on the risk of developing tinnitus might be limited in terms of generalizability to those persons with preexisting tinnitus. Finally, methodological decisions in previous studies have resulted in participant groups not necessarily reflective of the wide variety of tinnitus experiences. Fortunately, recent technological advances in the area of crowdsensing are beginning to overcome this limitation by efficiently opening studies to inclusion of a worldwide, internet-based cohort. Indeed, crowdsensing is already being leveraged for a broad range of health-related applications [40,41,42,43], including some focused specifically on hearing loss and tinnitus [42,44,45]. Initial data indicate that, through the inclusion of large, nonclinical participant groups, more representative datasets can be collected, which might allow for the generation of more valid and clinically useful treatment recommendations [46].
While previous investigations have identified statistically significant relationships between various nutrients, foods, or dietary patterns and tinnitus-related outcomes, the general weakness of reported effects and inconsistencies in reported effects across studies and across participants within given studies represents an important limitation to actionable, evidence-based recommendations [47]. The primary aim of this study was, therefore, to extend existing knowledge of the association between key dietary items and tinnitus severity through the implementation of a large-scale, online questionnaire. A secondary aim was to develop an algorithm to better identify those individuals who might benefit from a dietary modification strategy. Through the use of multivariable analyses for the mapping of participant characteristics to reported effects of dietary items on tinnitus severity, we hoped to simultaneously increase classification accuracy and provide a candidate explanation for apparent contradictions between available reports using univariable analysis methods.

2. Materials and Methods

2.1. Participants

A total of 5017 users of an international, online forum for people with tinnitus, TinnitusTalk (www.tinnitustalk.com), anonymously participated in a 2016 survey on their tinnitus experience. Participants consented to having their data anonymously stored and analyzed for scientific purposes prior to completing the survey. As no personally identifiable information was collected and retrospective identification of individual participants was not possible, the requirement for ethical approval was waived by the Institutional Review Board of the University of Regensburg.

2.2. Procedure

Participants responded to survey questions pertaining to subjective tinnitus perception and severity (e.g., loudness, pitch, laterality, duration, etc.), comorbidities, and the effectiveness of previous tinnitus treatments [11]. In addition, participants subjectively rated the effect of a set of predetermined dietary items on their tinnitus perception. These effects were rated on a Likert scale ranging from 1 to 4, where 1 encoded ‘this food makes my tinnitus a lot worse’, 2 encoded ‘this food makes my tinnitus a little worse’, 3 encoded ‘this food makes my tinnitus a little better’, and 4 encoded ‘this food makes my tinnitus a lot better’. If applicable, users could also indicate that a given food item had no effect on their tinnitus. Ratings were obtained for 10 dietary items reported in the literature and among people with tinnitus to commonly be associated with a change in tinnitus perception. Specifically, ratings were obtained for alcohol, caffeine, chocolate, citrus-containing food, fatty food and/or junk food, monosodium glutamate (MSG), red meat, salt, spicy food, and sugar.

2.3. Data Preparation

Initial inspection of study results revealed systematic class imbalances (see Supplemental Figure S1). For example, participants were significantly more likely to select ‘’no effect’’ than any other option for all dietary items, and no participant reported chocolate, MSG, or salt as greatly improving tinnitus. Imbalance in datasets is a well-known problem in data mining, which serves to decrease the accuracy of machine learning algorithm outputs [48]. To minimize class imbalances, response categories 1 and 2 and categories 3 and 4 were combined, thereby representing overall positive and negative associations between tinnitus severity and a given dietary item, respectively. Participants were subsequently assigned to one of three groups, as follows: (1) participants whose tinnitus was negatively associated with any of the 10 dietary items, (2) participants whose tinnitus was positively associated with any of the 10 dietary items, and (3) participants whose tinnitus was not associated with any of the 10 dietary items. However, as classes between these three groups remained imbalanced after initial binning, participants were further grouped into the following groups: (1) participants whose tinnitus was affected by any of the 10 dietary items (either positive or negative association) and (2) participants whose tinnitus was not affected by any of the 10 dietary items. The resulting variable, which encoded whether changes in tinnitus perception were associated with intake of any of the dietary items assessed, was used as a dependent variable for binary classification.
After inspecting missing value patterns, we accepted the assumption that data were missing at random and imputed the missing data with the k-nearest neighbor algorithm [49]. All categorical variables were then converted to dummy variables, and predictors with near-zero variance were excluded from the analysis. Finally, levels of categorical variables representing less than 10% were grouped together to improve the model’s accuracy [50]. The synthetic minority over-sampling technique (SMOTE) was used to compensate for class imbalances along the dependent variable [51]. This technique has the benefit of generating new synthetic instances of the less-occurring classes (in our case dietary items that have either a positive or negative association with tinnitus, see Figure 1) to improve the performance of machine learning algorithms performing classification tasks.

2.4. Statistical Analysis

The data was split into training and testing datasets using an 80/20 ratio—that is, the model was tuned using 80% of the data (n = 4017) and tested on the remaining 20% of the data (n = 1307).
Covariates, such as sociodemographic factors, tinnitus characteristics, and reported comorbidities (Table 1), were used to predict whether participants’ tinnitus was influenced by dietary items using a random forest model. The random forest algorithm is an all-purpose algorithm proposed by Breinman [52], which has found widespread use in regression and classification tasks. A 10-fold cross-validation strategy from the training sample was used to tune the model’s hyperparameters with a grid-search strategy; specifically, mtry (i.e., the number of predictors to sample each split) and min_n (i.e., the number of observations necessary for splitting nodes). After the best performing model, defined as the model with the largest area under the curve (AUC), was identified in the training dataset, a last fit was performed in the testing dataset. Variable importance was assessed using the VIP package [53].
In the present analysis, categorical variables were reported as count (%), and the χ2 test was used to compare the frequencies of the variables conditioned on whether tinnitus was reported as being influenced by intake of dietary items. Two-sided p-values smaller than 0.05 were considered statistically significant, and only values corrected for multiple comparisons using the Holm method are reported [54]. Cramer’s V, which ranges from 0 to 1, was used as a measure of effect size and can be interpreted as analogous to coefficients from the Pearson’s correlation [55].
All analyses were conducted in R 4.2.1, [56] with the packages tidyverse [57] and tidymodels [58].

3. Results

Results summarizing participant demographics, reported comorbidities, and tinnitus characteristics, stratified according to whether any dietary item was reported as having affected tinnitus, are presented in Table 1. Of the 10 factors assessed, all but 3 indicated a statistically significant difference in terms of the observed frequency between the 2 groups (effect versus no effect). Thus, these findings suggest that neither gender, a pulsatile tinnitus characteristic, nor the presence of hearing loss are likely to be of benefit in determining the probability of a dietary item influencing tinnitus perception in isolation; however, participant age, the duration of tinnitus, the effect of noise on tinnitus, and tinnitus frequency, among others, might be. Nonetheless, it remains that no pattern consistent with current tinnitus theory could be identified across all factors and, despite achieving statistical significance even after correcting for multiple comparisons, all observed effect sizes were quite small (ranging from Cramer’s V = 0.02 to 0.18). Thus, the statistical significance of these factors might be better interpreted as a product of the survey’s large sample size, as opposed to the intrinsic importance of any individual factor.
Figure 1 displays the proportion of respondents reporting either a positive, negative, or neutral association with tinnitus severity for each of the 10 dietary items. Although the dietary items included in this study have all been suggested to affect tinnitus, none of them influenced tinnitus perception, either positively or negatively, for a majority of participants. Specifically, no effect was selected between 83.4–99.2% of the time across all dietary items. Interestingly, alcohol, the dietary item most commonly reported to improve tinnitus symptoms (2.7%) was simultaneously the second most likely to worsen symptoms (13.3%). Taken together, present results suggest non-neutral associations with dietary items are most likely to be negative, with the most pronounced negative associations being for caffeine (16.2%) and salt (9.9%). While none of the dietary items included in this study were effective in modulating tinnitus severity for a large proportion of participants, given the high prevalence of tinnitus and assuming the appropriateness of generalizing these results to larger populations, the proportions of affected participants observed in this study represent millions of people with tinnitus. Thus, the potential clinical significance of these findings nonetheless warrants further investigation.
As the dietary items investigated in this study were only influential for a subset of participants, we next assessed the performance of a random forest algorithm in terms of predicting whether dietary items would be associated with changes in tinnitus perception for each given participant. The algorithm used each individual’s demographic, comorbidity, and tinnitus characteristics (see Table 1) as inputs for the classification task. To mitigate class imbalances (see Table 1), participants whose tinnitus was either positively or negatively modulated by dietary items were binned together and classified against participants whose tinnitus was not modulated by dietary items.
Using 80% of the dataset (n = 4017), the algorithm was trained with a cross-validation strategy to identify optimal hyperparameters. After the best performing model was identified, it was then deployed in the test dataset containing the remaining 20% of participants (n = 1307). The accuracy of the model in terms of assigning participants to effect and no effect groups in the test dataset is shown in Figure 2. Overall, a classifier accuracy of 76% and an AUC of 0.84 was obtained, suggesting that the model was moderately accurate in assigning individuals to their respective groups.
Figure 3 presents the participants’ demographic, comorbidity, and tinnitus characteristic variables most heavily weighted by the classification algorithm developed for this study. Somewhat surprisingly, male gender was identified as the most important predictor for classifying participants, despite the essentially even distribution of males and females across both groupings (see Table 1). Of the 10 top predictors, 3 were related to participant demographics (i.e., age and gender), 2 were related to tinnitus characteristics (i.e., tinnitus duration and frequency), and 5 were related to comorbidities (i.e., hearing loss, pulsatile tinnitus, jaw and/or neck problems, and hyperacusis). This finding highlights the multifactorial nature of the relationship between nutrition and tinnitus, and is consistent with the difficulties encountered when attempting to establish evidence-based dietary recommendations for those with tinnitus. Further, it suggests a partial explanation for apparent contradictions between available reports, which have largely relied upon univariable analysis methods.

4. Discussion

Whereas the potential for nutrition to impact outcomes in most chronic conditions is widely accepted [15,16], the influence of dietary choices on tinnitus remains inadequately understood at both group and individual levels. The present study reports results of a large, online survey investigating the perceived association between 10 dietary items suspected to influence tinnitus and tinnitus severity, with the aim of extending existing knowledge through the inclusion of a heterogeneous sample and utilization of modern data analysis techniques. Taken together, the results suggest that, while caffeine, alcohol, and salt were most likely to affect tinnitus severity, they did so only for a relatively small proportion of study participants. Furthermore, though a classification algorithm was able to leverage participant demographic, comorbidity, and tinnitus characteristics to identify those individuals most likely to benefit from dietary modification above chance levels, further efforts will be required to achieve significant clinical utility.
The potential benefit of restricting dietary intake of caffeine, salt, and alcohol is commonly discussed within tinnitus self-help groups and online forums, as well as within the scientific literature [39,59,60,61,62]. It is perhaps unsurprising, then, that respondents to the present survey reported these items as being among those items most likely to cause a worsening of tinnitus symptoms. The mechanisms through which caffeine, salt, and alcohol are proposed to worsen tinnitus include exacerbating effects on blood pressure, vasoconstriction within the cochlea, alteration of endolymph composition, and stimulatory effects on the central nervous system, which might interfere with central auditory processing [59,63,64]. Despite the widespread and persistent nature of these theories, high-quality studies have failed to identify the predicted effects. For example, in a recent randomized, triple-placebo-controlled clinical trial investigating the effect of caffeine on tinnitus severity, Ledesma et al. [60] could identify no acute effect of a 300 mg dose of caffeine on subjective ratings of tinnitus severity. Similarly, in a placebo-controlled crossover trial lasting 30 days, Claire et al. [65] could identify no evidence justifying caffeine abstinence as a treatment for preexisting tinnitus. In regard to alcohol, Stephens [61] reported an overwhelmingly detrimental effect of consumption on tinnitus level, with fully 84% of participants responding that tinnitus level increased with alcohol consumption. Somewhat counterintuitively, however, symptom severity did not appear related to either the type or amount of alcohol consumed. In partial contrast to this finding, a recent systematic review incorporating results of 11 studies failed to identify a definitive link between alcohol consumption and the likelihood of developing tinnitus. However, as evidenced by the results reported by Aljuaid et al. [39] in reference to caffeine consumption, the impact of nutrition on the development of tinnitus is not necessarily generalizable to preexisting tinnitus. Finally, in a Cochrane Library systematic review investigating the effectiveness of restricting either salt, caffeine, or alcohol for the treatment of Meniere’s disease, Hussain, Murdin [66] reported the absence of any high-quality, randomized, and controlled trials. Thus, the authors concluded that available data neither support nor refute dietary modification as a treatment for this common disorder. While these and similar studies do not provide conclusive evidence that caffeine, salt, and alcohol intake could not be responsible for increased tinnitus severity in certain individual ears, they do suggest that general, non-individualized recommendations should be avoided.
Significant inter-individual variability is evident in every available study assessing the effect of nutrition on tinnitus. In the present study, the overwhelming majority of respondents reported no effect of any dietary item on their tinnitus perception, which speaks against dietary modification being considered a primary treatment modality for people with chronic tinnitus in general. This finding is broadly consistent with previous work demonstrating the questionable effectiveness of various dietary restrictions on tinnitus when considered at the group level [59,67]. Despite this, it remains true that certain individuals did benefit from dietary modification. Thus, the clinical task becomes identifying those individuals a priori. The classification algorithm developed in this study performed above chance levels in terms of grouping individuals according to whether or not a dietary item might at all affect their tinnitus. It is possible that, by increasing the breadth and resolution of information provided to such an algorithm, prediction accuracy could be enhanced significantly. For example, by combining data collected by smartwatch-based heath tracker applications, calorie and food tracker applications, and ecological momentary assessment applications, a much more individualized assessment could be performed, potentially enhancing an algorithm’s ability to predict optimal nutrition-based tinnitus treatment strategies.

4.1. Future Work

This study’s findings are limited in terms of generalizability in several areas, each of which represents a direction for future research. First, the effect of dietary items on tinnitus was assessed via subjective, retrospective self-report. Thus, the potential for personal bias or imperfect memory to affect results cannot be excluded. Second, as data was gathered via anonymous survey, the completeness and accuracy of information on participant comorbidities cannot be guaranteed. Third, while the 10 dietary items selected for inclusion in the survey are commonly suggested to affect tinnitus, it is possible that certain non-included items would have been more effective in altering participants’ tinnitus perception. Further, it is likely that insufficiently clear item descriptions, such as “Junk Food”, “MSG”, and “Spicy Food” were interpreted differently by various participants. Fourth, while an online mode of survey distribution was selected in an effort to include the most heterogeneous and generalizable participant cohort as possible, it is possible that TinnitusTrack forum users might differ from the broader population in regard to degree of motivation, technological sophistication, or some other pertinent factor. Future studies incorporating online distribution models should take steps to ensure inclusion of multiple, distinct participant groups.

4.2. Conclusions

In recent years, demand has increased for nutrition-focused treatment options for chronic tinnitus. Results of the present study suggest that, while intake of caffeine, alcohol, and salt were most likely to influence tinnitus severity, they did so only for a relatively small proportion of participants. Furthermore, though a classification algorithm was able to leverage participant demographic, comorbidity, and tinnitus characteristics to identify those individuals most likely to benefit from dietary modification satisfactorily, further efforts are required to achieve significant clinical utility. Future research might focus on combining data across multiple mHealth applications, as doing so has the potential to allow for the generation of more accurate, personalized recommendations for the dietary management of chronic tinnitus.

Supplementary Materials

The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/nu14245356/s1, Figure S1: Reported associations of 10 dietary items with tinnitus.

Author Contributions

Conceptualization, S.C.M. and J.P.S.; data curation, H.G. and M.V.; formal analysis, M.E. and J.P.S.; investigation, H.G. and M.V.; methodology, J.P.S.; project administration, J.P.S.; resources, B.L. and W.S.; supervision, B.L. and W.S.; visualization, S.C.M., M.E. and J.P.S.; writing—original draft, S.C.M.; writing—review and editing, S.C.M., M.E., B.L. and J.P.S. All authors have read and agreed to the published version of the manuscript.

Funding

This work was partially supported by the European Union’s Horizon 2020 Research and Innovation Programme, Grant Agreement Number 848261 for UNITI—Unification of Treatments and Interventions for Tinnitus Patients.

Institutional Review Board Statement

Ethical review and approval for this study were waived by the institutional review board of the University of Regensburg due to the impossibility of individual participant identification.

Informed Consent Statement

Participants consented to having their data anonymously stored and analyzed for scientific purposes prior to completing the survey.

Data Availability Statement

The data reported in this manuscript may be made available upon reasonable request.

Conflicts of Interest

The authors declare no conflict of interest.

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Figure 1. Reported associations of 10 dietary items with tinnitus.
Figure 1. Reported associations of 10 dietary items with tinnitus.
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Figure 2. ROC curve of the final model in the test sample. A final AUC of 0.84 was observed.
Figure 2. ROC curve of the final model in the test sample. A final AUC of 0.84 was observed.
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Figure 3. Variables most significantly affecting classification.
Figure 3. Variables most significantly affecting classification.
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Table 1. Participant demographics, reported comorbidities, and tinnitus characteristics. Data were stratified based on the reported effect of dietary items on tinnitus. All p-values were corrected for multiple comparisons using the Holm method. Effect sizes were calculated using Cramer’s V.
Table 1. Participant demographics, reported comorbidities, and tinnitus characteristics. Data were stratified based on the reported effect of dietary items on tinnitus. All p-values were corrected for multiple comparisons using the Holm method. Effect sizes were calculated using Cramer’s V.
Effect
(n = 1621)
No Effect
(n = 3396)
Adjusted p-ValuesEffect Size
Age <0.0010.09
Under 18 years of age13 (0.8%)39 (1.1%)
18–2499 (6.1%)171 (5.0%)
25–34211 (13.0%)360 (10.6%)
35–44256 (15.8%)423 (12.5%)
45–54353 (21.8%)694 (20.4%)
55–64462 (28.5%)1046 (30.8%)
65–74198 (12.2%)558 (16.4%)
75+27 (1.7%)91 (2.7%)
Prefer not to say2 (0.1%)14 (0.4%)
Gender 10.02
Female688 (42.4%)1444 (42.5%)
Male925 (57.1%)1927 (56.7%)
Transgender6 (0.4%)11 (0.3%)
Prefer not to say2 (0.1%)14 (0.4%)
Duration of tinnitus 0.010.07
Less than 3 months81 (5.0%)205 (6.0%)
4–6 months75 (4.6%)182 (5.4%)
6–12 months163 (10.1%)288 (8.5%)
1–2 years245 (15.1%)414 (12.2%)
2–3 years183 (11.3%)346 (10.2%)
3–5 years194 (12.0%)395 (11.6%)
5–10 years250 (15.4%)571 (16.8%)
10–20 years225 (13.9%)463 (13.6%)
20+ years205 (12.6%)532 (15.7%)
Effect of noise on tinnitus <0.0010.18
I don’t know162 (10.0%)490 (14.4%)
Both improve and worsen tinnitus437 (27.0%)625 (18.4%)
Some sounds make it a little better102 (6.3%)260 (7.7%)
Some sounds make it a little worse204 (12.6%)365 (10.7%)
Some sounds make it a lot better72 (4.4%)127 (3.7%)
Some sounds make it a lot worse400 (24.7%)611 (18.0%)
Sounds don’t really affect me244 (15.1%)918 (27.0%)
Hyperacusis <0.0010.10
Don’t know48 (3.0%)152 (4.5%)
Mildly472 (29.1%)829 (24.4%)
Moderately430 (26.5%)737 (21.7%)
No509 (31.4%)1384 (40.8%)
Severely162 (10.0%)294 (8.7%)
Pulsatile 10.02
Yes299 (18.4%)590 (17.4%)
No1165 (71.9%)2486 (73.2%)
Unsure157 (9.7%)320 (9.4%)
Somatic tinnitus <0.0010.09
Yes628 (38.7%)1019 (30.0%)
No857 (52.9%)2093 (61.6%)
Don’t know136 (8.4%)284 (8.4%)
Jaw/neck problems <0.0010.08
Problems with jaw160 (9.9%)277 (8.2%)
Problems with neck284 (17.5%)601 (17.7%)
Problems with jaw and neck249 (15.4%)350 (10.3%)
None928 (57.2%)2168 (63.8%)
Hearing loss 10.02
Mild702 (43.3%)1437 (42.3%)
Moderate234 (14.4%)508 (15.0%)
Severe103 (6.4%)196 (5.8%)
None known of582 (35.9%)1255 (37.0%)
Tinnitus frequency 0.0010.06
high300 (18.5%)531 (15.6%)
mid107 (6.6%)157 (4.6%)
unknown1214 (74.9%)2708 (79.7%)
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Marcrum, S.C.; Engelke, M.; Goedhart, H.; Langguth, B.; Schlee, W.; Vesala, M.; Simoes, J.P. The Influence of Diet on Tinnitus Severity: Results of a Large-Scale, Online Survey. Nutrients 2022, 14, 5356. https://doi.org/10.3390/nu14245356

AMA Style

Marcrum SC, Engelke M, Goedhart H, Langguth B, Schlee W, Vesala M, Simoes JP. The Influence of Diet on Tinnitus Severity: Results of a Large-Scale, Online Survey. Nutrients. 2022; 14(24):5356. https://doi.org/10.3390/nu14245356

Chicago/Turabian Style

Marcrum, Steven C., Milena Engelke, Hazel Goedhart, Berthold Langguth, Winfried Schlee, Markku Vesala, and Jorge P. Simoes. 2022. "The Influence of Diet on Tinnitus Severity: Results of a Large-Scale, Online Survey" Nutrients 14, no. 24: 5356. https://doi.org/10.3390/nu14245356

APA Style

Marcrum, S. C., Engelke, M., Goedhart, H., Langguth, B., Schlee, W., Vesala, M., & Simoes, J. P. (2022). The Influence of Diet on Tinnitus Severity: Results of a Large-Scale, Online Survey. Nutrients, 14(24), 5356. https://doi.org/10.3390/nu14245356

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