1. Introduction
Psychological preparation is an important component in the optimization of sport performances and identifying the psychological characteristics and peculiarities of athletes requires special attention in order to make the methodology of sports training more efficient. Sporting success requires the optimization of all an athletes’ potentials, namely physical, functional, psychological, technical, and tactical. Attention is an essential component in practicing team sports games and identifying the style and qualities of attention facilitates the optimization of sports training [
1,
2].
Practicing sports games requires the development of some psychological skills: concentration, attention, mental imagery, emotional control, will, etc. [
3,
4]. The sports training process is a multidimensional and dynamic process focused on the established performance objectives [
5,
6].
In the case of team sports games, the impact of sports psychology on the awareness and development of the athletes’ psychological skills, in which attention plays an essential role, can contribute to the improvement of individual performance, with connotations on team performance [
7,
8,
9]. Depending on the complexity, the level of performance, the strategy approached and the technical–tactical level of the athletes, the cognitive demands during games or sports training require higher indices in information processing, as well as a high level of the ability to concentrate and pay attention [
10,
11,
12]. The optimization of the mental processes determines the maximization of the performance of the players in the sports confrontations by adapting the sports behaviors on the anticipatory tactical bases of the action of the opponents and the game strategies of the opposing team [
13,
14].
Team sports games are characterized by diversity and specificities regarding the number of players, the playing surface, the game rules, etc. Athletes’ ability to concentrate is influenced by a series of specific, internal or external stimuli [
15,
16,
17]. The mental pressure to which athletes are subjected in training and competitions is determined both by internal stimuli, such as anticipating the movements of teammates or opponents, the desire for success and victory, positive emotions, fear of failure, etc., as well as by external stimuli: the audience, the quality of the field, the characteristics of the equipment, etc. [
18,
19]. According to specialists in the field of sports psychology [
20], the most demanding psychological component in sports games is attentional concentration, which represents a complex process based on two types of information processing: conscious and unconscious [
21,
22]. Controlled or conscious informational processing requires physical and intellectual efforts from athletes, while involuntary or unconscious informational processing involves the athletes execution of the task without making a conscious effort but with a precise and clear focus [
13,
22,
23]. Conscious processing is specific to the stage of learning, repetition of a motor skill, and unconscious processing takes place mainly in the stage of consolidation, perfection of motor skills, which over time, through repetitions, becomes automatic [
19,
24].
To describe attentional processes from the perspective of cognitive science, several terms are used: attention, concentration, focus, etc. Attention refers to the ability to selectively process certain information by directing cognitive resources to specific stimuli or tasks [
25]. Focusing attention aims to direct mental effort on a certain aspect or characteristic of a stimulus [
26]. There are two types of attention: selective attention, which is the ability to select a stimulus for focus in the presence of distractions, and divided attention, which is the ability to simultaneously focus on two or more things, performing two skills simultaneously [
27]. Nideffer (1998), a sports psychologist, considers that athletes have a tendency to change their attention style in relation to the sport practiced and depending on the targeted performance objective [
28]. The focus of attention has two dimensions: direction (internal–external) and width (wide–narrow) [
29]. The internal and external directions of the focus of attention aim at an introspective and extrospective perspective, respectively. The second dimension, width, has an integrative (expansive) orientation, the selective extreme. Previous studies found that at the level of sports initiation, the attentional external style predominates [
20,
30], and at the level of high performance, complexity and variance are predominant, depending on the experience in sports and social and biological factors [
31,
32].
Taking into account the difference in the focus of attention on gender, a series of studies did not highlight significant differences between individual sports and team sports [
33,
34]. Studies have found that female athletes have a predominance for internal attention, aiming at the motor task [
35,
36,
37], and aesthetic motivation compared to male athletes, who are motivated by the competitive attitude, having a tendency to focus external attention [
36,
38].
The study of attentional mechanisms, in conjunction with the psychological factors underlying motor learning, has been a concern of specialists who have devised a series of specific theories. The theory of information processing is known as the constrained action hypothesis by Wulf et al. (2021) [
39], in which it was considered that focusing internal attention on the biomechanics of a movement can disrupt automatic movement planning/execution. The OPTIMA theory (performance optimization through intrinsic motivation and attention for learning) of Wulf and Lewthwaite [
39,
40], focuses on a holistic approach, through which learning is a consequence of the interactions between attentional and motivational factors. It is suggested that in ideal sensorimotor and motivational conditions, aimed at associating the goal with the action, functional connections are more effective in the brain networks. In sports activities, the promotion of learning based on autonomy in correlation with performance expectations and with an external focus direction can facilitate dopaminergic responses and optimal involvement in the motor task [
39,
40]. A recent approach, called the ecological dynamics account of attentional focus [
41], takes into account the characteristics of the environment in relation to the direction of attentional resources, evidences that environmental stimuli can contribute to the improvement in the following: motor self-organization; decision-making capacities; and awareness and predicting the movements of teammates and opponents [
42,
43]. The previously mentioned theories explain the dynamics of the focus of attention in the preparation process aimed at obtaining sports performances; thus, the internal attention is correlated with the automatic movements that become more effective if they are left unattended by an external focus [
39]. The recent literature [
44,
45] shows some reticence regarding the theory of the constrained action hypothesis [
39] and the OPTIMAL theory [
40].
Among the main qualities of attention, we identify the following: stability, volume, intensity (concentration), mobility, distribution, and distraction [
46,
47]. Stability of attention comprises the long-term maintenance of orientation and concentration on the same object or on the same activity. The intensity consists of a focus of internal excitation, and the nearby areas are relatively inhibited and inaccessible to disturbing factors. The volume of attention represents the number of objects or phenomena that can be included simultaneously in the field of clear reflection. Mobility or flexibility of attention is the ability to move attention from one object to another in short time intervals. The distribution of attention is characterized by the number of activities that a person can perform simultaneously without one interfering too much with the others. Distracting attention targets stimuli with a certain intensity that causes external inhibition mechanisms in the activity in which the person is involved [
48,
49]. In the process of theoretical psychological training, an important focus is on the ability to ignore distractions, which will significantly involve the ability of mental attention and concentration [
50].
The specialized literature that address the qualities of attention are limited. A study carried out by Stavrev and Ivanov (2019) [
51] aimed at the qualities of stability and concentration of attention in the game of university basketball and volleyball, did not find significant differences between the sports. Some studies have focused on the impact of one or two qualities of attention in field tennis and in recreational aerobic gymnastics programs, among students from the academic environment [
52,
53], in boxing [
54], and in combat sports [
55]. Based on the study of the specialized literature, we have not identified any study that addresses the identification of the impact of attention qualities depending on the team sport practiced and gender, at the level of active athletes aged between 15–18 years. The purpose of this study was to identify the attention style (internal or external) and the weight of attention qualities depending on the team sport practiced (basketball, volleyball, or handball) and gender (female or male), in athletes aged 15–18.
H1—The hypothesis of the study started from the assumption that the focus of attention is influenced by the practiced team sport and gender, in athletes aged between 15 and 18 years.
H2—The hypothesis started from the assumption that the impact of attention qualities is different depending on the team sport practiced and the type of athletes.
4. Discussion
The purpose of this study was to identify the attention style (internal or external) and the weight of attention qualities depending on the practiced team sport (basketball, volleyball, and handball) and gender (female and male) in athletes aged 15–18. The results of the study reveal the fact that in female groups, attention has an internal dimension in handball and volleyball and an external one in basketball, while in boys, handball players present an internal dimension and in volleyball and basketball an external one. Identifying the type of attention depending on the team sports game practiced and depending on gender, we consider that it contributes to the understanding of the role that attention plays in the optimization of sports performance. The identification of the internal and external attentional types facilitates the understanding by coaches, psychologists, and athletes of the psychic mechanisms that can affect psychological and sports training. Our study substantiates other previous studies that highlighted the role and importance of attention in sports games.
In a previous study carried out by Biscaia et al. (2021) [
61], on samples of girls playing handball, Biscaia et al. applied the Nideffer attentional and interpersonal style test (AIST) questionnaire (1976), targeting the attentional style in the age category of 15–16 years, and found that they presented an external dimension registering a score of 5.00 ± 1.09 compared to the internal dimension of 4.81 ± 0.91. In the 17–18-year-old age category, the external and internal dimensions were equal with a score of 4.38. These results are in line with the results of the present study [
61], where an external dimension of attention to handball girls was also recorded. A previous study regarding the attention style of senior handball players, depending on the position in the game, found that it varies, but the external dimension of attention predominates [
62], a finding that differs from the results registered by us; we consider that this fact is due to the difference in experience, our subjects being juniors (with a more limited sporting experience) and not seniors.
In accordance with our study, Summers et al. (1991) found that in basketball there is a variation in the dimensions of attention from internal to external according to age and experience in both girls and boys [
63]. In the case of basketball, a difference in attentional style was recorded between genders, with boys registering an external dimension and girls registering an internal. These results are different from previous findings [
64,
65,
66]. In volleyball, a previous study by Fontani et al. (2006) [
67], on a sample of boys aged 17–18 years, found a dimension of the external attention style, a result that aligns with our result; the difference was in the experience of the game, which, in the mentioned study, was under 3 years. Previous studies found that in volleyball, the predominance of attention is external, findings that align with the results of our study [
21,
67,
68].
A review on the focus of attention in team sports found that the external dimension is predominant, having a beneficial role in obtaining performances [
66], compared to the internal dimension, which affects performance [
69]. Previous studies regarding the determination of attentional style were carried out in both individual and team sports, in different age categories, such as basketball, athletics, handball, shooting, golf, badminton, etc. [
13,
70,
71,
72], having the practical–methodical objective of understanding and improving the effectiveness of coaching [
73]. Other studies have focused on the correlations between visual attention and reaction speed in association with the type of sport practiced; the results being statistically significant in team sports [
74,
75]. Attention to athletes during sports performances is dynamic; they show changes due to the variation of focus points [
41,
42,
76,
77]. Taking into account the differences between genders, aiming at the dimensions of the focus of attention, in the learning process of sports skills, Wulf et al. (2003) [
78] consider that female athletes show a greater motor learning advantage when they are provided with externally focused instructions, compared to boys. The results of our study highlight that in handball and volleyball, the attention style is external; the only exception is with girls’ volleyball, and for boys, the domestic style prevails in volleyball and handball. A series of studies have focused on highlighting different aspects of attention; thus, a study conducted on basketball players found that there are no significant differences between genders regarding visual attention [
79]. Reigal et al. (2022) found that the attention span of athletes who practice open sports (which varies depending on a number of factors such as the movement of opponents and teammates, etc.) is better compared to those who practice closed sports (in which the external environment does not influence performance). This finding was also replicated in the evaluation by gender [
80].
Based on the analysis of the present study, we found that the qualities of attention vary depending on the sport practiced and the gender of the athletes. Thus, for the female groups, the most relevant qualities of attention were very different, which are as follows: in handball, concentration and mobility recorded an identical score; in volleyball, stability was the most relevant; for basketball, distributiveness was considered the most important quality of attention. In the male groups, handball and basketball players appreciated the mobility of attention the most, and volleyball players considered the stability of attention to be the most important.
Regarding the relevance of attention qualities depending on the practiced sport and the identification of studies that align with our results, there are very few. Stavrev and Ivanov (2019) analyzed two of the qualities of attention, namely stability and concentration, starting from the assumption that they are most representative in boys’ basketball and volleyball games, they found that concentration is significant in both groups, in both sports, while the stability in the basketball game did not present a good homogeneity [
54]. Another study conducted on 30 girls who play handball (mean age = 14.33 years, SD = 0.48), analyzed the mobility and concentration of attention in correlation with sports performance by applying a linguistic intervention program, and found that there are significant positive correlations between the investigated intellect dimensions (analogous transfer and attention mobility) and preferential status index values [
55,
56]. Flexibility of attention, according to our study, is the quality with the greatest impact on handball in both genders, as well as in boys basketball. Flexibility (mobility) is conditioned by an optimal level of activation in order to dispose of all attentional resources, and motor skills have a high degree of automation [
18,
81], aspects that correlate with the experience of our subjects. Hutterman et al., in a study on motor response, found that players in team sports are more concerned with improving their attentional concentration and making correct decisions compared to those who practice individual sports, a finding that aligns with the results of our study regarding the flexibility and stability of attention [
82]. Analyzing the specialized literature, we found that most of the studies carried out on the qualities of attention are focused on medical fields, targeting mental deficiencies, and were not focused on healthy people or on athletes. In this frame of thought, we consider that the present study presents an essential contribution to the understanding in the way in which the qualities of attention are appreciated by athletes from different team games. Based on the results of our study, we believe that specialists can better understand the mechanisms of attention depending on the characteristics of the practiced sport and will be able to optimally guide the psychological preparation process with new scientific information. Distraction of attention in all groups of subjects recorded the lowest values. We consider that this aspect is due to the game experience that offers the athletes the ability to pay attention to the phases of the game and the dynamics of the game, processed both in the preparation process and in the official matches.
Limitations in the study include the following: a relatively small number of subjects by sports and gender categories; a lack of an interventional program; the study included only subjects between the ages of 15 and 18, and athletes in other categories of greater or smaller age were not taken into account; athletes who practice outdoor team sports (e.g., football and rugby) were not included in the study; the influence and dynamics of environmental factors that could have modified the identification of focus of attention and qualities of attention were not targeted. Since the study is cross-sectional, the dynamics of the focus of attention over a certain period of time were not identified, which would have facilitated the identification of the variation in the quality of attention and the changes in the focus of attention. The application of questionnaires with evaluation scales only allows the identification of individual answers regarding the defined concepts without allowing descriptive arguments, which could highlight changes in concept and construct. Another limitation of the study is the fact that the socio-economic, educational, and geographical level of the subjects was not taken into account because, in Romania, the training of athletes registered at municipal clubs is free; school education is compulsory and free until the completion of high school studies (18–19 years).
Based on the findings of this study, future research could be directed towards identifying the dynamics of attentional focus depending on the competition stages. Another possibility would be to identify if the relevance of attention qualities changes depending on the performance objectives, as well as identify the qualities of attention relevant to the preparation process and apply some interventional strategies in order to better understand the characteristics of the sports context in order to obtain more effective individual results. Moreover, qualitative investigations provide us with details regarding the role of intra-personal variables, such as attentional focus and qualities of attention, in the context of team sports and environmental and social factors. It is an economical and reliable research method.