Integrating Spirituality in Group Psychotherapy with First Responders: Addressing Trauma and Substance Misuse
Abstract
:1. Introduction
2. Treatment Setting
3. Present Centered Approach
4. Treatment Description
5. Discussion
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Conflicts of Interest
Appendix A
Group Title
|
Length
|
Objectives of Group
|
Handouts
|
Worksheet
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Outline of Group and Timing of Handouts Part I: Introduction to Group and Confidentiality and Privacy among Patients—3–5 min
|
Trigger What PTSD symptom and/or situation set me up to have an urge or use? | Thoughts and Feelings What was I thinking? What was I feeling? | Behavior/Urge What did I do or want to do? | Outcome(s) What positive and/or negative things happened? | Alternative Way(s) of Coping |
Example:I was lying in bed and couldn’t fall asleep. I felt worried about having nightmares while asleep and couldn’t calm down enough to sleep. | Example:I’ll never be able to fall asleep and if I do, I’ll have a nightmare and wake up feeling even worse. | Example:Drink a couple of beers until I’m sleepy enough to fall asleep. | Example:I was able to fall asleep but had a nightmare anyway. In the morning, my spouse found the empty beer cans and threatened to leave again. | Example:Read passages from a sacred text (e.g., Bible) until I am ready to fall asleep. |
Mindfulness Engage in a mindfulness practice via a recorded activity or by paying attention to the five senses in your body. Prayer Prayer involves speaking from the heart to one’s Higher Power. Prayer can be formal and structured, or spontaneous. Here are four types of prayer: (1) Thanks—e.g., “Thank you for the sandwich I had for lunch today” (2) Praise—“It’s amazing how many types of apples there are” (3) Conversation—“I feel really angry right now that I got a speeding ticket!” (4) Request—“Please help me to get to my appointment on time” Count your Blessings Think about three things you are grateful for each day. Yoga Spend a few minutes practicing yoga. Finding the Meaning Focus on something that is meaningful and important to you, despite your suffering. Meditate on a Coping Statement Pick an inspiring quotation that is personally meaningful and write it on an index card, then repeat it over to yourself throughout the day. Sacred Texts Read or listen to passages from the Bible, Torah, Quran or other sacred texts. Seek Religious Support Speak to your clergy, family, or friends about spirituality/religion. Self-Compassion Practice self-compassion by giving yourself permission to take however much time you need to cope with symptoms and urges. |
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Kaufman, C.C.; Rosmarin, D.H.; Connery, H. Integrating Spirituality in Group Psychotherapy with First Responders: Addressing Trauma and Substance Misuse. Religions 2022, 13, 1132. https://doi.org/10.3390/rel13121132
Kaufman CC, Rosmarin DH, Connery H. Integrating Spirituality in Group Psychotherapy with First Responders: Addressing Trauma and Substance Misuse. Religions. 2022; 13(12):1132. https://doi.org/10.3390/rel13121132
Chicago/Turabian StyleKaufman, Caroline Cecil, David Hillel Rosmarin, and Hilary Connery. 2022. "Integrating Spirituality in Group Psychotherapy with First Responders: Addressing Trauma and Substance Misuse" Religions 13, no. 12: 1132. https://doi.org/10.3390/rel13121132
APA StyleKaufman, C. C., Rosmarin, D. H., & Connery, H. (2022). Integrating Spirituality in Group Psychotherapy with First Responders: Addressing Trauma and Substance Misuse. Religions, 13(12), 1132. https://doi.org/10.3390/rel13121132