Research on Nutrient Effects in Recovery and Exercise Performance

A special issue of Healthcare (ISSN 2227-9032).

Deadline for manuscript submissions: closed (30 June 2023) | Viewed by 467

Special Issue Editors


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Guest Editor
Exercise and Sport Science, Faculty of Health Sciences, Universidad Francisco de Vitoria, 28223 Pozuelo, Spain
Interests: sports performance; elite athletes; nutrition; ergogenic aids; genetics; nutrigenomic; microbiome; health sciences
Special Issues, Collections and Topics in MDPI journals

E-Mail Website
Guest Editor
Faculty of Health Sciences, Universidad Francisco de Vitoria, Madrid, Spain
Interests: sports and physical performance; caffeine and ergogenic effects; p-sineprhine; phytochemicals; exercise physiology

Special Issue Information

Dear Colleagues,

Research in recent years into nutrition in sports performance and recovery has received the attention of many researchers for the purpose of expanding their knowledge of the information on this topic, which remains scarce. Numerous studies have shown how several nutrients, such as carbohydrates, proteins, fatty acids, vitamins and minerals, have an effect on performance and recovery after exercise, including phytochemicals through an ergogenic effect that occurs during exercise.

The nutritional strategies during the recovery phase after exercise are aimed at restoring hydration and electrolyte levels in the body, recovering damaged muscle tissues and altered physiological systems, such as the hormonal or immune system and, above all, recovering muscle glycogen. The replacement of lost glycogen, a process known as refueling, is achieved through the ingestion of carbohydrates. To promote the relaxation of muscles and their fast recovery, it is also important to eat foods rich in potassium, such as bananas, dehydrated fruit and vegetables.

As the Guest Editors of this Special Issue, entitled “Research on Nutrient Effects in Recovery and Exercise Performance”, we kindly invite you to submit a manuscript to Healthcare, one of the most read and cited research journals in the field of healthcare studies. The goal of this Special Issue is to provide evidence on how nutrients and phytochemicals might influence ergogenic effects, performance and recovery after exercise, providing strong evidence for an association (or lack thereof) with those previously studied. Original articles, systematic reviews, meta-analyses or opinions dealing with the influence of nutrients not only on recovery but also on sport performance are welcome.

Prof. Dr. David Varillas-Delgado
Prof. Dr. Jorge Gutiérrez-Hellín
Guest Editors

Manuscript Submission Information

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Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Healthcare is an international peer-reviewed open access semimonthly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 2700 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • carbohydrates
  • proteins
  • fatty acids
  • vitamins
  • minerals
  • recovery
  • exercise performance
  • phytochemicals

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Published Papers

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