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Food Portion Size in Relation to Diet and Health

A special issue of Nutrients (ISSN 2072-6643).

Deadline for manuscript submissions: closed (31 October 2018) | Viewed by 105226

Special Issue Editors


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Guest Editor
Post Doctoral Research Fellow, School of Health Sciences, Priority Research Center for Physical Activity and Nutrition, The University of Newcastle, Australia

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Guest Editor
Priority Research Centre in Physical Activity and Nutrition, School of Health Sciences, Faculty of Health and Medicine, University of Newcastle, ATC 309H, ATC Building, Callaghan, New South Wales 2308, Australia
Interests: dietary assessment methods; ehealth; mhealth; behavioural nutrition interventions
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Guest Editor
Lecturer Nutrition Dietetics & Food, Monash University, Melbourne, Australia

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Guest Editor
1. School of Health Sciences, College of Health, Medicine and Wellbeing, University of Newcastle, Callaghan, NSW 2308, Australia
2. Food and Nutrition Program, Hunter Medical Research Institute, New Lambton Heights, NSW 2305, Australia
Interests: nutrition; dietary assessment; e&mHealth; precision and personalised nutrition; systematic review
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Guest Editor
Faculty of Science, Health Sciences, Vrije Universiteit Amsterdam (VU), the Netherlands

Special Issue Information

Dear Colleagues,

Nutrients is planning a Special Issue on food portion size in relation to diet and health.

There is evidence that food and beverage portion sizes have changed over time and influence indicators of health. In addition, interventions that address portion size, including education strategies have potential to assist in addressing diet related chronic conditions, such as obesity and type 2 diabetes. However, more research on this topic is needed to guide evidence-based decisions related to food labelling, nutrition education, weight management interventions and health promotion. This call is for research that can inform policy and practice.

Potential topics may include, but are not limited to:

  • Consumer understanding and interpretation of portion size information

  • Best practice methods to define standards for labels and guidance on healthy eating

  • Effectiveness of portion sized guidance/labels/education/interventions

  • Portion size education and training

  • Labels/tools and technology for portion size estimation and education

  • Typically consumed portions versus recommended portions

  • Changes and trends in portion size consumption

  • International comparisons of portion size, including definitions and consumer understanding

  • Portion size as part of weight management/weight loss programs

  • Measurements for portion control practices

Dr. Tamara Bucher
Dr. Megan Rollo
Dr. Tracy McCaffrey
Prof. Dr. Clare Collins
Prof. Dr. Ingrid Steenhuis
Guest Editors

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Keywords

  • Portion size

  • Serving size

  • Portion size education

  • Portion size guidance

  • Food volume

  • Food labels

  • Food choice

  • Nutrition Education

  • Diet

  • Diet quality

  • Weight management

  • Health promotion

  • Dietary assessment

  • Portion size measurement

  • Portion size measurement aids

  • Portion size estimation aids

  • Dietary guidelines

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Published Papers (17 papers)

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14 pages, 572 KiB  
Article
Marketing Strategy, Serving Size, and Nutrition Information of Popular Children’s Food Packages in Taiwan
by Mei Chun Chen, Yi-Wen Chien, Hui-Ting Yang and Yi Chun Chen
Nutrients 2019, 11(1), 174; https://doi.org/10.3390/nu11010174 - 15 Jan 2019
Cited by 10 | Viewed by 5646
Abstract
A content analysis was used to investigate the marketing strategies, serving size, and nutrition quality in Taiwan popular children’s snacks and drinks. A total of 361 snacks and 246 drinks were collected. It was found that 38.6% of snacks and 25.3% of drinks [...] Read more.
A content analysis was used to investigate the marketing strategies, serving size, and nutrition quality in Taiwan popular children’s snacks and drinks. A total of 361 snacks and 246 drinks were collected. It was found that 38.6% of snacks and 25.3% of drinks were child-targeted (CT) foods, and 78.1% and 85.4% of the snacks and drinks had health and nutrition marketing (HNM). Serving size was significantly positively correlated to calories among different food categories in this study. Only the CT breads, ready-to-eat cereals, and fruit/vegetable juice had smaller serving sizes than did the corresponding non-CT products. These CT products had significantly fewer calories than did the corresponding non-CT products. Approximately 30% of snacks and 18% of drinks had both CT and HNM. Moreover, 82.7% of CT snacks and 100.0% of CT drinks with HNM were high in sugar. About 95% of foods with no added sugar claim were high sugar. CT foods are not necessarily healthier than non-CT foods, even the CT food with HNM. Health professionals should help parents assess the nutrition quality of the popular children’s foods. Further research was needed to investigate the effect of these marketing strategies and serving size on children’s food consumption. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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10 pages, 835 KiB  
Article
Analysis of the National Adult Nutrition Survey (Ireland) and the Food4Me Nutrition Survey Databases to Explore the Development of Food Labelling Portion Sizes for the European Union
by Michael J. Gibney, Aifric O’Sullivan, Albert Flynn, Janette Walton, Hannelore Daniel, Yannis Manios, Alfredo Martinez, Wim H. M. Saris, Eileen R. Gibney and Irina Uzhova
Nutrients 2019, 11(1), 6; https://doi.org/10.3390/nu11010006 - 20 Dec 2018
Cited by 5 | Viewed by 7104
Abstract
The present study set out to explore the option of developing food portion size for nutritional labelling purposes using two European Union (EU) dietary surveys. The surveys were selected as they differed in (a) methodologies (food diary versus food frequency questionnaire), (b) populations [...] Read more.
The present study set out to explore the option of developing food portion size for nutritional labelling purposes using two European Union (EU) dietary surveys. The surveys were selected as they differed in (a) methodologies (food diary versus food frequency questionnaire), (b) populations (Irish National Adult Nutrition Survey (NANS) versus a seven-country survey based on the pan EU study Food4Me), (c) food quantification (multiple options versus solely photographic album) and (d) duration (4 consecutive days versus recent month). Using data from these studies, portion size was determined for 15 test foods, where portion size was defined as the median intake of a target food when consumed. The median values of the portion sizes derived from both the NANS and Food4Me surveys were correlated (r = 0.823; p < 0.00) and the mean of the two survey data sets were compared to US values from the Recognized as Customarily Consumed (RACC) database. There was very strong agreement across all food categories between the averaged EU and the US portion size (r = 0.947; p < 0.00). It is concluded that notwithstanding the variety of approaches used for dietary survey data in the EU, the present data supports using a standardized approach to food portion size quantification for food labelling in the EU. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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21 pages, 1775 KiB  
Article
Portion Size of Energy-Dense Foods among French and UK Adults by BMI Status
by Holly L. Rippin, Jayne Hutchinson, Jo Jewell, Joao J. Breda and Janet E. Cade
Nutrients 2019, 11(1), 12; https://doi.org/10.3390/nu11010012 - 20 Dec 2018
Cited by 11 | Viewed by 4510
Abstract
Evidence links consumed food portion size (FPS) and excess weight via increased energy intake. Policies to regulate on-pack serving sizes may be needed; determining consumed FPS of popular energy-dense foods for normal weight and overweight or obese (OWOB) adults, as reported here, may [...] Read more.
Evidence links consumed food portion size (FPS) and excess weight via increased energy intake. Policies to regulate on-pack serving sizes may be needed; determining consumed FPS of popular energy-dense foods for normal weight and overweight or obese (OWOB) adults, as reported here, may provide evidence to assist this. Data were analysed from national cross-sectional surveys, the French Étude Individuelle Nationale des Consommations Alimentaires2 2005–2007 (n = 2117), and UK National Diet and Nutrition Survey 2008–2014 (n = 3413). The impact of body mass index (BMI) on FPS is also investigated, adjusting for age, sex and under-reporting. Effects of under-reporting on relationships between FPS and BMI; and BMI on consumption frequency (UK only) were explored. OWOB reported larger FPS than normal-weight individuals in many, but not all food subgroups; however, there were only two significant FPS differences. In adjusted analyses, French individuals consumed 1.0 g (99% CI 0.01–2.1 p = 0.01) greater FPS in cakes for 1 point difference in BMI. ‘Other cakes’ and ‘dark chocolate’ were also significantly positively associated with BMI. High-fat bar snacks, but no UK main food groups, were positively associated with BMI. There was limited evidence of links between FPS and BMI in UK and French national cross-sectional data, possibly due to data limitations such as under-reporting. Future work should explore this and relationships between consumed FPS and on-pack suggested serving sizes to provide evidence to assist obesity-prevention policies. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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20 pages, 4735 KiB  
Article
Food Volume Estimation Based on Deep Learning View Synthesis from a Single Depth Map
by Frank P. -W. Lo, Yingnan Sun, Jianing Qiu and Benny Lo
Nutrients 2018, 10(12), 2005; https://doi.org/10.3390/nu10122005 - 18 Dec 2018
Cited by 60 | Viewed by 10860
Abstract
An objective dietary assessment system can help users to understand their dietary behavior and enable targeted interventions to address underlying health problems. To accurately quantify dietary intake, measurement of the portion size or food volume is required. For volume estimation, previous research studies [...] Read more.
An objective dietary assessment system can help users to understand their dietary behavior and enable targeted interventions to address underlying health problems. To accurately quantify dietary intake, measurement of the portion size or food volume is required. For volume estimation, previous research studies mostly focused on using model-based or stereo-based approaches which rely on manual intervention or require users to capture multiple frames from different viewing angles which can be tedious. In this paper, a view synthesis approach based on deep learning is proposed to reconstruct 3D point clouds of food items and estimate the volume from a single depth image. A distinct neural network is designed to use a depth image from one viewing angle to predict another depth image captured from the corresponding opposite viewing angle. The whole 3D point cloud map is then reconstructed by fusing the initial data points with the synthesized points of the object items through the proposed point cloud completion and Iterative Closest Point (ICP) algorithms. Furthermore, a database with depth images of food object items captured from different viewing angles is constructed with image rendering and used to validate the proposed neural network. The methodology is then evaluated by comparing the volume estimated by the synthesized 3D point cloud with the ground truth volume of the object items. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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12 pages, 250 KiB  
Article
Larger Food Portion Sizes Are Associated with Both Positive and Negative Markers of Dietary Quality in Irish Adults
by Jacqueline Lyons, Janette Walton and Albert Flynn
Nutrients 2018, 10(12), 1929; https://doi.org/10.3390/nu10121929 - 5 Dec 2018
Cited by 4 | Viewed by 4055
Abstract
Reduction in portion size, particularly for energy-dense foods, is increasingly addressed in healthy eating guidelines in a bid to tackle the obesity epidemic. The effect of portion size on other aspects of dietary quality, such as nutrient intakes, is less studied. The aim [...] Read more.
Reduction in portion size, particularly for energy-dense foods, is increasingly addressed in healthy eating guidelines in a bid to tackle the obesity epidemic. The effect of portion size on other aspects of dietary quality, such as nutrient intakes, is less studied. The aim of the current work was to investigate associations between food portion sizes and key indicators of dietary quality, namely energy-adjusted intakes of saturated fat, dietary fibre, sodium, calcium, iron, folate and vitamin D, and dietary energy density (DED), in Irish adults on the days the foods were consumed. Data from the Irish National Adult Nutrition Survey (2008–2010) (n = 1274, 18–64 years, 4-day semi-weighed record) were used for the analysis. DED was lower on the days larger portions of boiled potatoes, fruit, vegetables and baked beans were consumed, and higher on the days larger portions of white bread, ready-to-eat breakfast cereals (RTEBCs), frying meats, cheese, butter, biscuits, chocolate and sugar-sweetened beverages were consumed. Micronutrient intakes were higher on the days larger portions of brown bread, RTEBCs, vegetables and low-fat spreads were consumed, and lower on the days larger portions of white bread, butter, biscuits, chocolate, sugar-sweetened beverages and beer/cider were consumed, with the exception of folate. The study identifies foods for which larger portion sizes may be associated with positive dietary attributes, as well as the opposite. It provides an important evidence base from which more specific dietary guidance on food portion sizes might be developed for Irish adults. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
15 pages, 1203 KiB  
Article
Can Reduced Intake Associated with Downsizing a High Energy Dense Meal Item be Offset by Increased Vegetable Variety in 3–5-year-old Children?
by Sharon A. Carstairs, Samantha J. Caton, Pam Blundell-Birtill, Barbara J. Rolls, Marion M. Hetherington and Joanne E. Cecil
Nutrients 2018, 10(12), 1879; https://doi.org/10.3390/nu10121879 - 3 Dec 2018
Cited by 19 | Viewed by 4523
Abstract
Large portions of energy dense foods promote overconsumption but offering small portions might lead to compensatory intake of other foods. Offering a variety of vegetables could help promote vegetable intake and offset the effect of reducing the portion size (PS) of a high [...] Read more.
Large portions of energy dense foods promote overconsumption but offering small portions might lead to compensatory intake of other foods. Offering a variety of vegetables could help promote vegetable intake and offset the effect of reducing the portion size (PS) of a high energy dense (HED) food. Therefore, we tested the effect on intake of reducing the PS of a HED unit lunch item while varying the variety of the accompanying low energy dense (LED) vegetables. In a within-subjects design, 43 3–5-year-old pre-schoolers were served a lunch meal in their nursery on 8 occasions. Children were served a standard (100%) or downsized (60%) portion of a HED sandwich with a side of LED vegetables offered as a single (carrot, cherry tomato, cucumber) or variety (all 3 types) item. Reducing the PS of a HED sandwich reduced sandwich (g) (p < 0.001) and total meal intake (kcal) consumption (p = 0.001) without an increased intake of other foods in the meal (LED vegetables (p = 0.169); dessert (p = 0.835)). Offering a variety of vegetables, compared with a single vegetable, increased vegetable intake (g) (p = 0.003) across PS conditions. Downsizing and variety were effective strategies individually for altering pre-schoolers’ intakes of HED and LED meal items, however, using variety to offset HED downsizing was not supported in the present study. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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16 pages, 254 KiB  
Article
Association between the Portion Sizes of Traditional Japanese Seasonings—Soy Sauce and Miso—and Blood Pressure: Cross-Sectional Study Using National Health and Nutrition Survey, 2012–2016 Data
by Emiko Okada, Aki Saito and Hidemi Takimoto
Nutrients 2018, 10(12), 1865; https://doi.org/10.3390/nu10121865 - 2 Dec 2018
Cited by 11 | Viewed by 4646
Abstract
While previous studies have reported the association between food portion size and health outcomes, the association between food seasonings and blood pressure (BP) has not been clarified. This study aimed to investigate the association between the portion sizes of traditional Japanese seasonings and [...] Read more.
While previous studies have reported the association between food portion size and health outcomes, the association between food seasonings and blood pressure (BP) has not been clarified. This study aimed to investigate the association between the portion sizes of traditional Japanese seasonings and BP. Data on 25,738 Japanese participants (10,154 men and 15,584 women) aged ≥20 years registered in the 2012–2016 National Health and Nutrition Survey (NHNS) were used for this cross-sectional study. The portion sizes of soy sauce or miso were calculated from the reported weight of soy sauce or miso, and the number of dishes. Regression models were used to estimate BP and prevalence of hypertension, and their 95% confidence intervals according to the portion size of soy sauce or miso. We did not observe an association between the portion sizes of soy sauce or miso and BP. A larger portion size of soy sauce or miso was associated with a higher prevalence of hypertension in the crude model among women, but no significant associations were observed in the multivariate model in both sexes. Our findings suggest that the portion sizes of soy sauce or miso are not associated with BP among Japanese adults. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
14 pages, 445 KiB  
Article
A Process Evaluation of a Multi-Component Intervention in Dutch Dietetic Treatment to Improve Portion Control Behavior and Decrease Body Mass Index in Overweight and Obese Patients
by Willemieke Kroeze, Frédérique Rongen, Michelle Eykelenboom, Wieke Heideman, Claudia Bolleurs, Ellen Govers and Ingrid Steenhuis
Nutrients 2018, 10(11), 1717; https://doi.org/10.3390/nu10111717 - 9 Nov 2018
Cited by 3 | Viewed by 3342
Abstract
The SMARTsize intervention embeds an evidence-based portion control intervention in regular dietetic care. This intervention was evaluated to explore (1) which patients participated, (2) the implementation process, and (3) the outcomes of the intervention. The intervention was evaluated with an observational study design [...] Read more.
The SMARTsize intervention embeds an evidence-based portion control intervention in regular dietetic care. This intervention was evaluated to explore (1) which patients participated, (2) the implementation process, and (3) the outcomes of the intervention. The intervention was evaluated with an observational study design including measures at baseline, and three, six, and nine months after the start of the program. Data concerning the process (participation, dose delivered, dose received, satisfaction) and the outcomes (self-efficacy, intention, portion control strategies, and Body Mass Index (BMI) were collected with forms and questionnaires filled out by dietitians and patients. Descriptive analyses, comparison analyses, and cluster analyses were performed. Patients were mainly obese, moderately to highly educated women of Dutch ethnicity. Use of the intervention components varied from 50% to 100% and satisfaction with the SMARTsize intervention was sufficient to good (grades 7.2–8.0). Statistically significant (p < 0.001) improvements were observed for self-efficacy (+0.5), portion control strategies (+0.7), and BMI (−2.2 kg/m2), with no significant differences between patients with or without counselling. Three clusters of patients with different levels of success were identified. To conclude, implementing an evidence-based portion control intervention in real-life dietetic practice is feasible and likely to result in weight loss. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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14 pages, 3269 KiB  
Article
Right Sizing: Sensory-Based Product Design Is a Promising Strategy to Nudge Consumers toward Healthier Portions
by David Labbe, Lisa R. Fries, Aurore Ferrage, Francine Lenfant, Nicolas Godinot and Nathalie Martin
Nutrients 2018, 10(10), 1544; https://doi.org/10.3390/nu10101544 - 19 Oct 2018
Cited by 6 | Viewed by 4980
Abstract
Research has shown that people consume more food when offered larger portions, and that reducing exposure to large food portions and packages could decrease the average daily energy consumed. In this context, our aim is to develop strategies to promote healthier eating behaviors [...] Read more.
Research has shown that people consume more food when offered larger portions, and that reducing exposure to large food portions and packages could decrease the average daily energy consumed. In this context, our aim is to develop strategies to promote healthier eating behaviors by reducing portion selection and intake. The present research investigates the impact of different visual attributes of foods on quantity perception and portion selection. In the first study, we tested whether modifying the shape of a familiar food influenced the ideal portion size in adults. In the second study, we assessed the impact of shape, number of units, size, and color variety on a perceived quantity for a familiar multiunit product in children. Participants (N1 = 70 adults, N2 = 62 children) completed different picture-based computer tasks. As hypothesized: (1) adults selected a smaller ideal portion size for an elongated product than for wider and thicker shapes, and (2) children’s perception of food quantity was primarily driven by number of pieces, with smaller effects of size and elongation. Perceived quantity was not influenced by color variety. These findings suggest that it may be possible to reduce the size of food portions without negatively impacting perceived quantity, and to provide opportunities to nudge consumers towards smaller portions while maintaining satisfaction. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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25 pages, 477 KiB  
Article
The Feasibility and Acceptability of Two Methods of Snack Portion Control in United Kingdom (UK) Preschool Children: Reduction and Replacement
by Sophie Reale, Colette M. Kearney, Marion M. Hetherington, Fiona Croden, Joanne E. Cecil, Sharon A. Carstairs, Barbara J. Rolls and Samantha J. Caton
Nutrients 2018, 10(10), 1493; https://doi.org/10.3390/nu10101493 - 12 Oct 2018
Cited by 20 | Viewed by 6227
Abstract
Large portions of high energy dense (HED) snacks are offered to children from a young age and are pervasive in our food environment. This study aimed to explore the feasibility, acceptability, and preliminary efficacy of two strategies of snack portion control: reduction and [...] Read more.
Large portions of high energy dense (HED) snacks are offered to children from a young age and are pervasive in our food environment. This study aimed to explore the feasibility, acceptability, and preliminary efficacy of two strategies of snack portion control: reduction and replacement. Forty-six mother-child dyads aged 22–56 months (36.6 ± 9.5 m, 48% female) completed a three-week intervention. In week 1 (baseline) no changes were made to the child’s diet; week 2 (acclimation) children received a standardised selection of HED snacks, and in week 3 (intervention) participants were randomly assigned to snack replacement (n = 24) or snack reduction (n = 22). Snack replacement involved swapping HED snacks for fruits and vegetables, whilst snack reduction involved reducing the size of HED snacks by 50%. Food and energy intake were measured using a weighed food diary for four consecutive days. Snack replacement resulted in more positive changes to children’s diets; vegetable intake increased (p < 0.01), and total daily energy intake decreased when compared to snack reduction (p < 0.05). Mothers expressed a more favourable attitude to snack replacement, although snack reduction was also well received by mothers. Despite increased preliminary efficacy of snack replacement on dietary intake, both strategies were feasible and acceptable. The current pilot study provides the necessary information to inform the design of future interventions. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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13 pages, 256 KiB  
Article
“My Tummy Tells Me” Cognitions, Barriers and Supports of Parents and School-Age Children for Appropriate Portion Sizes
by Kaitlyn M. Eck, Colleen L. Delaney, Miriam P. Leary, Oluremi A. Famodou, Melissa D. Olfert, Karla P. Shelnutt and Carol Byrd-Bredbenner
Nutrients 2018, 10(8), 1040; https://doi.org/10.3390/nu10081040 - 8 Aug 2018
Cited by 13 | Viewed by 5258
Abstract
Larger portion sizes have increased in tandem with the rise in obesity. Elucidation of the cognitions of children and parents related to portion size is needed to inform the development of effective obesity prevention programs. This study examined cognitions of parents (n [...] Read more.
Larger portion sizes have increased in tandem with the rise in obesity. Elucidation of the cognitions of children and parents related to portion size is needed to inform the development of effective obesity prevention programs. This study examined cognitions of parents (n = 36) and their school-age children (6 to 11 years; n = 35) related to portion sizes via focus group discussions. Parents and children believed controlling portion sizes promoted health and weight control. Some parents felt controlling portions was unnecessary, particularly if kids were a healthy weight because kids can self-regulate intake. Barriers to serving appropriate portions identified by parents focused largely on kids getting enough, rather than too much, to eat. Parents also identified lack of knowledge of age-appropriate portions as a barrier. Facilitators of portion control cited by parents included purchasing pre-portioned products and using small containers to serve food. Children relied on cues from parents (e.g., amount of food parent served them) and internal hunger/satiety cues to regulate intake but found it difficult to avoid overeating highly palatable foods, at restaurants, and when others were overeating. Results suggest obesity prevention interventions should aim to improve portion sizes cognitions, barrier management, and use of facilitators, in families with school-age children. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
12 pages, 1086 KiB  
Article
Feasibility of Reviewing Digital Food Images for Dietary Assessment among Nutrition Professionals
by Ayob Ainaa Fatehah, Bee Koon Poh, Safii Nik Shanita and Jyh Eiin Wong
Nutrients 2018, 10(8), 984; https://doi.org/10.3390/nu10080984 - 27 Jul 2018
Cited by 23 | Viewed by 5499
Abstract
Validity of image-assisted and image-based dietary assessment methods relies on the accuracy of portion size estimation based on food images. However, little is known on the ability of nutrition professionals in assessing dietary intake based on digital food images. This study aims to [...] Read more.
Validity of image-assisted and image-based dietary assessment methods relies on the accuracy of portion size estimation based on food images. However, little is known on the ability of nutrition professionals in assessing dietary intake based on digital food images. This study aims to examine the ability of nutrition professionals in reviewing food images with regard to food item identification and portion size estimation. Thirty-eight nutritionists, dietitians, and nutrition researchers participated in this study. Through an online questionnaire, participants’ accuracy in identifying food items and estimating portion sizes of two sets of digital food images presenting a meal on a plate (Image PL) and in a bowl (Image BW) were tested. Participants reported higher accuracy in interpreting Image BW compared to Image PL, both in terms of accuracy in food identification (75.3 ± 17.6 vs. 68.9 ± 17.1%) and percentage difference in portion size estimation (44.3 ± 16.6 vs. 47.6 ± 21.2%). Weight of raw vegetables was significantly underestimated (−45.1 ± 22.8% vs. −21.2 ± 37.4%), while drink was significantly overestimated (40.1 ± 45.8% vs. 26.1 ± 32.2) in both images. Less than one-third of the participants estimated portion size within 10% of actual weight for Image PL (23.7%) and Image BW (32.3%). Accuracy of nutrition professionals in reviewing food images could be further improved with training on better perception of portion sizes from images. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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20 pages, 646 KiB  
Article
Differences over 12 Years in Food Portion Size and Association with Excess Body Weight in the City of São Paulo, Brazil
by Jaqueline Lopes Pereira, Paula Victória Félix, Josiemer Mattei and Regina Mara Fisberg
Nutrients 2018, 10(6), 696; https://doi.org/10.3390/nu10060696 - 30 May 2018
Cited by 10 | Viewed by 4594
Abstract
Although changes in Brazilian diet have occurred over the last decades, there is no evidence about differences in food portion sizes (FPS) over time. Therefore, we aimed to evaluate the association of FPS with excess body weight (EBW), and to monitor differences in [...] Read more.
Although changes in Brazilian diet have occurred over the last decades, there is no evidence about differences in food portion sizes (FPS) over time. Therefore, we aimed to evaluate the association of FPS with excess body weight (EBW), and to monitor differences in the population from São Paulo, Brazil, from 2003 to 2015. Data came from three cross-sectional population-based studies with 5270 individuals aged ≥12 years in 2003, 2008, and 2015. Dietary data were obtained from 24-h recalls. Logistic regression models were used to evaluate the association between FPS and EBW. Over the years, there was a diverse variation in FPS, with an increase in some groups (white meat, salted snacks, coffee/tea, eggs) and decrease in others (rice, red meat, sweets, pasta, sandwiches, cold cuts). The percentage of people reporting the intake of six food groupings (rice, white meat, sweets, fruits, commercial juices, toasts/biscuits) increased in the period. In this population, EBW was associated with larger FPS of 11 of the 30 food groupings investigated (cold cuts, fried snacks, fruit and commercial juices, pizza, red meat, rice, salted snacks, soft drinks, soups, sugar). These findings could support future interventions and policies for optimal food intake in Brazil. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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15 pages, 7888 KiB  
Article
The Impact of Nutrition and Health Claims on Consumer Perceptions and Portion Size Selection: Results from a Nationally Representative Survey
by Tony Benson, Fiona Lavelle, Tamara Bucher, Amanda McCloat, Elaine Mooney, Bernadette Egan, Clare E. Collins and Moira Dean
Nutrients 2018, 10(5), 656; https://doi.org/10.3390/nu10050656 - 22 May 2018
Cited by 39 | Viewed by 10645
Abstract
Nutrition and health claims on foods can help consumers make healthier food choices. However, claims may have a ‘halo’ effect, influencing consumer perceptions of foods and increasing consumption. Evidence for these effects are typically demonstrated in experiments with small samples, limiting generalisability. The [...] Read more.
Nutrition and health claims on foods can help consumers make healthier food choices. However, claims may have a ‘halo’ effect, influencing consumer perceptions of foods and increasing consumption. Evidence for these effects are typically demonstrated in experiments with small samples, limiting generalisability. The current study aimed to overcome this limitation through the use of a nationally representative survey. In a cross-sectional survey of 1039 adults across the island of Ireland, respondents were presented with three different claims (nutrition claim = “Low in fat”; health claim = “With plant sterols. Proven to lower cholesterol”; satiety claim = “Fuller for longer”) on four different foods (cereal, soup, lasagne, and yoghurt). Participants answered questions on perceived healthiness, tastiness, and fillingness of the products with different claims and also selected a portion size they would consume. Claims influenced fillingness perceptions of some of the foods. However, there was little influence of claims on tastiness or healthiness perceptions or the portion size selected. Psychological factors such as consumers’ familiarity with foods carrying claims and belief in the claims were the most consistent predictors of perceptions and portion size selection. Future research should identify additional consumer factors that may moderate the relationships between claims, perceptions, and consumption. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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15 pages, 1983 KiB  
Article
Associations of Mediterranean Diet and a Posteriori Derived Dietary Patterns with Breast and Lung Cancer Risk: A Case-Control Study
by Beata Krusinska, Iwona Hawrysz, Lidia Wadolowska, Malgorzata Anna Slowinska, Maciej Biernacki, Anna Czerwinska and Janusz Jacek Golota
Nutrients 2018, 10(4), 470; https://doi.org/10.3390/nu10040470 - 11 Apr 2018
Cited by 61 | Viewed by 8103
Abstract
Lung cancer in men and breast cancer in women are the most commonly diagnosed cancers in Poland and worldwide. Results of studies involving dietary patterns (DPs) and breast or lung cancer risk in European countries outside the Mediterranean Sea region are limited and [...] Read more.
Lung cancer in men and breast cancer in women are the most commonly diagnosed cancers in Poland and worldwide. Results of studies involving dietary patterns (DPs) and breast or lung cancer risk in European countries outside the Mediterranean Sea region are limited and inconclusive. This study aimed to develop a ‘Polish-adapted Mediterranean Diet’ (‘Polish-aMED’) score, and then study the associations between the ‘Polish-aMED’ score and a posteriori-derived dietary patterns with breast or lung cancer risk in adult Poles. This pooled analysis of two case-control studies involved 560 subjects (280 men, 280 women) aged 40–75 years from Northeastern Poland. Diagnoses of breast cancer in 140 women and lung cancer in 140 men were found. The food frequency consumption of 21 selected food groups was collected using a 62-item Food Frequency Questionnaire (FFQ)-6. The ‘Polish-adapted Mediterranean Diet’ score which included eight items—vegetables, fruit, whole grain, fish, legumes, nuts and seeds—as well as the ratio of vegetable oils to animal fat and red and processed meat was developed (range: 0–8 points). Three DPs were identified in a Principal Component Analysis: ‘Prudent’, ‘Non-healthy’, ‘Dressings and sweetened-low-fat dairy’. In a multiple logistic regression analysis, two models were created: crude, and adjusted for age, sex, type of cancer, Body Mass Index (BMI), socioeconomic status (SES) index, overall physical activity, smoking status and alcohol abuse. The risk of breast or lung cancer was lower in the average (3–5 points) and high (6–8 points) levels of the ‘Polish-aMED’ score compared to the low (0–2 points) level by 51% (odds ratio (OR): 0.49; 95% confidence interval (Cl): 0.30–0.80; p < 0.01; adjusted) and 63% (OR: 0.37; 95% Cl: 0.21–0.64; p < 0.001; adjusted), respectively. In the middle and upper tertiles compared to the bottom tertile of the ‘Prudent’ DP, the risk of cancer was lower by 38–43% (crude) but was not significant after adjustment for confounders. In the upper compared to the bottom tertile of the ‘Non-healthy’ DP, the risk of cancer was higher by 65% (OR: 1.65; 95% Cl: 1.05–2.59; p < 0.05; adjusted). In conclusion, the Polish adaptation of the Mediterranean diet could be considered for adults living in non-Mediterranean countries for the prevention of the breast or lung cancers. Future studies should explore the role of a traditional Mediterranean diet fitted to local dietary patterns of non-Mediterranean Europeans in cancer prevention. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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12 pages, 1214 KiB  
Article
Fairness-Based Tasks for Assessing Children’s Perceptions of Food Quantities and Associations with Portion Selection
by Aurore Ferrage, Lisa R. Fries, Nicolas Godinot, David Labbe and Nathalie Martin
Nutrients 2018, 10(4), 453; https://doi.org/10.3390/nu10040453 - 6 Apr 2018
Cited by 4 | Viewed by 3999
Abstract
It is critical to develop ecologically valid experimental methods to assess consumers’ food-related behaviors. Ad libitum approaches are often used but may not be appropriate for studies with children or with products that are not typically consumed until the individual feels full. The [...] Read more.
It is critical to develop ecologically valid experimental methods to assess consumers’ food-related behaviors. Ad libitum approaches are often used but may not be appropriate for studies with children or with products that are not typically consumed until the individual feels full. The current study presents novel methods to assess children’s size perception and portion preference for gummy candies. In the first study, 62 children (30 boys, 32 girls) aged 6 to 9 years completed two matching tasks: one using pictures on a computer screen, and a similar task where the products were physically manipulated. Results of the two matching tasks were correlated, demonstrating that a computer-based approach could be used to predict the factors influencing children’s perception of food amount: the number, size, and shape of pieces. In the second study, a portioning measure was developed to investigate whether the factors identified in the matching tasks were confirmed in a task that more closely represented portion selection in the real world. The effects observed in the matching tasks could not be replicated in the portioning task. The size of each item had no significant impact on the portion selection, suggesting that it may be possible to reduce the size of pieces in snacks where multiple pieces are typically consumed without negatively impacting perceived quantity in children, thus offering a promising strategy to nudge children toward choosing smaller portions. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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Review

Jump to: Research

13 pages, 326 KiB  
Review
Serving Size and Nutrition Labelling: Implications for Nutrition Information and Nutrition Claims on Packaged Foods
by Nathalie Kliemann, Mariana V. S. Kraemer, Tailane Scapin, Vanessa M. Rodrigues, Ana C. Fernandes, Greyce L. Bernardo, Paula L. Uggioni and Rossana P. C. Proença
Nutrients 2018, 10(7), 891; https://doi.org/10.3390/nu10070891 - 12 Jul 2018
Cited by 29 | Viewed by 9534
Abstract
The presentation of nutrition information on a serving size basis is a strategy that has been adopted by several countries to promote healthy eating. Variation in serving size, however, can alter the nutritional values reported on food labels and compromise the food choices [...] Read more.
The presentation of nutrition information on a serving size basis is a strategy that has been adopted by several countries to promote healthy eating. Variation in serving size, however, can alter the nutritional values reported on food labels and compromise the food choices made by the population. This narrative review aimed to discuss (1) current nutrition labelling legislation regarding serving size and (2) the implications of declared serving size for nutrition information available on packaged foods. Most countries with mandatory food labelling require that serving size be presented on food labels, but variation in this information is generally allowed. Studies have reported a lack of standardisation among serving sizes of similar products which may compromise the usability of nutrition information. Moreover, studies indicate that food companies may be varying serving sizes as a marketing strategy to stimulate sales by reporting lower values of certain nutrients or lower energy values on nutrition information labels. There is a need to define the best format for presenting serving size on food labels in order to provide clear and easily comprehensible nutrition information to the consumer. Full article
(This article belongs to the Special Issue Food Portion Size in Relation to Diet and Health)
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