1. Introduction
The mental health and well-being of university students have become a critical focus of research due to their profound implications for academic success, personal development, and overall life satisfaction. The process of transitioning from childhood to adulthood, typically characterized by the commencement of college, represents a difficult and stressful period; in fact, this phase is marked by increased academic pressures, novel social challenges, and greater responsibility for one’s life decisions, all of which can significantly impact mental health. Previous research (i.e., [
1,
2]) has consistently demonstrated that students who report elevated levels of stress, anxiety, depression, and even suicidal ideation are at heightened risk of experiencing both mental health difficulties and academic struggles ([
3]; for a meta-analysis, see: [
4]).
Understanding psychological factors influencing student well-being [
5] is crucial for identifying at-risk individuals, enabling early detection, and developing targeted interventions. Mindfulness abilities, for example, have been shown to play a crucial role in managing stress and improving mental health outcomes (i.e., [
6,
7]). Evidence supporting mindfulness-based interventions (MBIs) shows significant benefits in reducing stress, anxiety, and depression by enhancing self-awareness and emotional regulation, thereby improving overall mental well-being (i.e., [
6]).
A key psychological construct closely associated with mental health outcomes and overall well-being state is the locus of control (LOC) [
8]. It refers to the extent to which individuals believe they have control over the events in their lives, with their control being either primarily internal or external. LOC has been shown to significantly influence students’ ability to manage stress and cope with different mental health challenges [
9]. Internal control, the belief that one’s actions can influence outcomes, has been associated with better mental health outcomes (i.e., [
10]) and academic performance (i.e., [
11]), while external control, the belief that outcomes are determined by external factors such as fate, luck, or the influence of others, has been linked to higher levels of stress and anxiety [
12].
Stress is another critical factor in the mental health landscape of university students. Chronic stress can lead to a wide range of negative psychological outcomes, including depression, anxiety, and sleep disturbances (i.e., [
13]). Indeed, depression and anxiety represent two of the most common mental health issues among students. A systematic review from Ibrahim and colleagues [
14] revealed that prevalence rates of depression among university students ranged from 10% to 85%, with an average of 30.6%. Similarly, other studies observed a rise in mental health issues, such as anxiety and depression, and perceived stress among university students [
15]. Given their high prevalence and potentially debilitating effects, exploring the relationships between depression, anxiety, and other psychological factors is crucial. Sleep disturbances are another significant concern [
16]. In this context, Lund et al., [
17] found that over 60% of university students were classified as poor-quality sleepers, and Gaultney [
16] reported 27% were at risk for at least one sleep disorder. Sleep disturbances not only lead to exhaustion and poor cognitive performance but also exacerbate pre-existing mental health issues (i.e., [
13]).
Memory difficulties are another common issue among students, including subjective memory complaints (SMC); SMC refers to subjective memory loss or subjective memory impairment [
18] and can significantly impact students’ confidence in their academic abilities and daily functioning, whether real or perceived.
A growing attention has also been given to the role of personality traits, as outlined by the Big Five model [
19,
20]: extraversion, agreeableness, conscientiousness, neuroticism, and openness, in shaping mental health outcomes in students. For instance, a higher level of neuroticism has consistently been associated with increased susceptibility to anxiety, depression, and stress [
21]. Conversely, students with higher levels of extraversion and agreeableness tend to present more positive mental health outcomes, including better emotional regulation and academic resilience [
22].
The primary aim of this study was to investigate how personality traits, specifically the Big Five dimensions, interacted with locus of control (LOC) to influence various psychological outcomes among first-year university students. We hypothesized that personality traits, particularly extraversion, conscientiousness, and neuroticism, would have a significant impact on psychological well-being, with internal LOC potentially serving as a moderating factor. Specifically, we expected that students with higher levels of extraversion and conscientiousness would experience better psychological outcomes, while those exhibiting higher neuroticism and external LOC would report more negative psychological effects, including increased levels of anxiety, depression, and sleep disturbances. This research aimed to provide insights that could guide the development of targeted interventions to support the mental health and well-being of university students, particularly in their first year, and enhance their academic success.
4. Discussion
The results of the present study provide significant insights into the relationships between personality traits and psychological well-being domains among a sample of Italian students. The psychometric assessment of the participants revealed a strong interrelationship among stress, anxiety, depression, and insomnia, consistent with previous research (i.e., [
58]), highlighting the significant impact of academic challenges on mental health, which collectively contribute to a general dimension that we have termed
psychological well-being disturbances. This outcome is underscored by the PCA analysis, which demonstrated that a single component accounted for 58.5% of the total variance, indicating that these psychological factors are not only correlated but also share a common underlying dimension. Furthermore, the high correlation between prospective and retrospective memory complaints suggests that subjective memory impairment plays a critical role in student psychological well-being and cognitive dimensions.
The anti-correlated relationship observed between internal and external LOC behaviors highlights the complexity and the significant insights into how individuals perceive their ability to influence life outcomes. This finding suggests that as individuals develop a stronger internal LOC, they may simultaneously diminish reliance on external factors to explain their experiences. This dynamic is crucial in psychology, particularly in understanding coping mechanisms and resilience among students facing academic and personal challenges.
The analysis of the Big Five personality traits revealed nuanced relationships with PWBD, SMC, and LOC, highlighting the importance of considering individual differences in shaping psychological outcomes. Extraversion and conscientiousness were positively associated with higher levels of internal control and mindfulness, suggesting their protective role against psychological distress. Conversely, neuroticism was linked to increased external control and memory complaints, corroborating its role as a vulnerability factor for mental health issues. Openness showed a strong positive loading on internal LOC, suggesting that individuals with a higher level of openness are more likely to believe they can influence their circumstances through their actions. Individuals with a higher level of openness may engage more actively in seeking solutions and coping strategies, which may contribute to better mental health outcomes and reduce PWBD. Conscientiousness demonstrated a positive correlation with both internal LOC and mindfulness, implying that (i) individuals with a higher level of conscientiousness tend to be more organized, responsible, and goal-oriented, enhancing their ability to control outcomes; (ii) conscientious students might also adopt more effective stress management strategies, thereby lowering anxiety and depression risks.
Collectively, the findings support theoretical models suggesting that personality traits influence mental health through pathways like stress exposure, stress appraisal, and coping strategies. The mediating roles of stress mindset and coping flexibility, in the relations between the Big Five personality traits and psychological distress, as demonstrated in previous research [
59], further elucidate these complex processes. However, the study suffered from several limitations. One significant limitation was the gender imbalance, with only nine male participants, which restricts the generalizability of the results due to potential gender-specific differences in the observed outcomes. Additionally, the cross-sectional nature of the study, along with the use of self-report measures, introduces potential biases that may affect the accuracy of the findings and restrict the interpretation of relationships between the variables. Regarding the sampling procedure, participants were selected using a convenience sampling method from a pool of undergraduate students. Although this method was used, we acknowledge its limitations, and the findings should be considered preliminary insights rather than generalizations to a broader population.