A Turning Point as an Opportunity to (Re)Think and Give a Voice to One’s Own Body
Abstract
:Stories are made of air but leave their mark [1] (p. 43).
1. Introduction
A Sociological Approach to Health, Illness, and Embodied Narratives
2. Materials and Methods
2.1. A Storying Approach
2.2. Body Journal as a Data Source
3. Results and Discussion
3.1. Narratives of Continuation: The “Before” of Chronic Illness
I have been going to the gym for a long time. I habe spent years working to have a slender and skilful body. Those years represent working out in pain and sacrifice. No pain, no gain after all. I feel my muscles as they pump blood, they get congested, they burn; just one more repetition. I push myself to the limit. Unlike what Springsteen1 sings, I may not be tougher than the rest… but I’m proud of who I am.
I know how to train my body in the correct technical way because of my undergraduate studies. During the last few years, I have been stricter regarding my training: I push myself to be on time for my daily appointment at the gym and work out very hard once I’m there. Even though it’s an obligation that I set up myself, I really enjoy my time at the gym, as it allows me to distract myself from everyday pressures. This pleasure is also associated with the effort, the intensity of the workout, the humidity of sweat, and the satisfaction of a good workout. I feel the pleasure and the sensuality of my body in each exercise. My body is my trustful companion in the gym, with which I’m rigid and hard, demanding a hard workout, good performance, and attention. The workouts reinforce my self-esteem, particularly given that in my profession physical capital is a huge deal. I always leave the gym with the feeling that I have accomplished my daily duty.
We have decided to do a championship in the school involving different sports. Many students participate, and I’m the only participating teacher. I’m truly involved in the activity. I run with the students and sweat. These moments, together with my PE lessons, make my job a very physically demanding one. It’s a requirement that I really enjoy. Besides, if I get involved, students seem to be more motivated to participate. So, it’s pretty common for me to participate in all physical activities during school hours.
I often joke around with university students and tell them that even though I’m twice their age—as they are about 20 years old—I’m fitter and look younger than them. While they are just jokes, I do believe it’s the truth. I’m more physically active than them, and I like the idea of looking young and staying fit.I saw some friends whom I hadn’t seen for a long time. They all joked around, saying how lean and young I look nowadays. This also happens when I post images on social media. I know that this sounds a bit narcissistic, but those comments comfort me and increase my self-esteem.
3.2. Narratives of Disruption: Back Pain and Temporary Physical Disability
As with all stories in life, mine just turned around. At the end of 2018 I had to go to the emergency department as I could barely move. It was my back again. After a few relaxing years, without remembering my pain and my incapacity to do daily chores—after all, we only really notice our body when it gets sick—the pain came back. In the beginning, it felt like the same pain as before, something that I was already used to. Every time that I wanted to bend over or stand up, it was so much effort. I didn’t pay much attention at first. I just went to work and tried not to think about it anymore, even though I knew I was going to be annoyed for the next few weeks. Convinced that the pain was going to be just temporary, I just kept on with my normal routine. But after a while, everything got worse and worse. The pain in my back was also reaching my leg, and doctors decided to do an X-ray. I was still convinced that they were not going to see anything that they hadn’t seen before. However, the doctor told me that I have advanced dorso-lumbal osteoarthritis and several discopathies. That was just with the simple first X-ray.I was then prescribed some injectable pain killers and was referred to a specialist. It was the specialist who—after analysing the first studies—finally named my condition: polyarticular arthrosis with some degeneration in the intervertebral discs, and some other medical terms that I can’t completely understand. (Why does medical language need to be so complex?) He looks a bit stunned and comments: “So young and with this kind of arthrosis?” Since that moment, and maybe also influenced by biomedical discourses, everything sounded more serious and I knew that everything wasn’t going to be the same as before. He keeps explaining that besides my scoliosis and arthrosis, I have problems in my intervertebral discs … I’m a mess! He sends me to have more tests—more X-rays of different parts of my body and an MRI to know the stage of the different injuries. He gave me a few general recommendations to delay the inevitable decrease of my quality of life—not to put on weight and to strengthen my back with physical exercises—and says goodbye until the next visit. What I know for sure is that I’m not keen on that next visit and that I don’t feel like knowing the results of the new tests. Hospitals and medical doctors cause me a lot of distress, fear and uncertainty regarding what’s next.
After my appointment with the doctor, I went straight to look for useful information that could help me to understand the signs and symptoms that were now going to join me for life. I guess it’s normal that in this overinformed era in which we live, we want to know about everything that happens so we can derive more meaning from our lives. But I realised that medical discourse can be ambiguous, not that objective and far from my knowledge.I’m not scared physically, emotionally, or psychologically, and I think I’m not even surprised. Even though I’d have probably preferred to be kept in ignorance and not know the condition, I already knew that my back was not okay. What I did feel was mainly the paradox of having such a healthy lifestyle and, simultaneously, having a condition of the elderly.
I need to go for more medical tests and I’m still waiting for my appointment with the specialist. I was used to my body being something private; now my body is a public object for all doctors, friends, and family members. It’s difficult to know what’s happening (or what will happen), as there are too many opinions (and sometimes, even contradictory ones). I want to be calm and keep living my life as I have done so far, and for everyone else just to disappear. For me it’s important to be okay and feel good. But that’s difficult with all the gossiping around. Also, it’s difficult to believe that it’s an illness for the “elderly”. All the specialists who have seen me are surprised when they see the arthrosis in my back. “You are so young for this!” they keep saying when they hear the diagnosis. They are supposed to help me … how can they ask such an incorrect question? Or is it that my story doesn’t count because it doesn’t fit their narrow parameters?Making the diagnosis public was only useful to have a name for my pain, and to have to listen to advice from other people, which makes it more difficult to keep living a “normal life”. I tend to resist the medical discourse and to avoid medicines that only serve to alleviate pain. My distant attitude with the doctors might make them believe that I don’t want their medicines; however, I just want them to listen to me and to what I want to do with my own life and with my own body, so we can reach consensus and I can still be “me”, and they can still do their jobs.
I feel lethargic while doing exercises, my muscles tense though slightly trembling, because they begin to show the first signs of fatigue, an omen of fleshy decay. My lungs are swollen and deflate in an attempt to catch my breath, allowing me to continue my exercises for a while longer and, in front of the mirror, I straighten my back and let out a sigh before starting a new series. I place myself in marginal areas; the central areas of the gym seem reserved for those who train intensely. I do not fit into that category anymore. One proof of this is that I am able to smell my deodorant intensely both at the beginning and at the end of the session. My shirt, barely wet with sweat, also warns me that it has been a frugal workout. I associate the touch of a wet shirt with a serious, intense workout, one that makes you think that you have gone to the gym to work, and not to waste your time. And, although my workouts are not as intense or as long-lasting as before, I’m more likely to perceive the consequences of exercise through fatigue and stiffness. Maybe it’s a physical confirmation that my body is in a phase of transition between my “fit young body” and my “adult sick body”. Can this situation entail a break in the subjectivity of my profession and my body? Does the body become a conflict?
It is common that in my classes I perform some practical exercises and that I participate in the activities together with the students. But now, with my back pain, it’s more complicated. Sometimes I can do it with my 6–8-year-old students, mainly because they are easy exercises. But I don’t know how the pain and my illness will progress. Generally speaking, I’m a happy and motivated teacher, and I believe that’s the image I transmit to my students. However, I noticed myself being tired, depressed, and irritable during the last few days, and I guess I also transmit that to students.
Students run towards me. They hug me and some of them even climb on my back. These are very affective moments to which I always try to respond. But today I couldn’t because of the pain in my back. I enter the classroom with fear because I know that when they see me, they will come to grab me, climb on me and hug me. I stop them with my arms and immediately ask them to be careful because I have terrible back pain. They look at me with some disappointment … today I look more distant. I explain to them, joking, that I’m getting old … they try to comfort me with nice comments.
Soon I forget all the commitments I made to myself. I forget to take care of my back by improving my posture, doing my daily stretches and avoiding lifting heavy objects in the wrong way. As soon as the pain goes away, I forget and the old bad habits return. It seems to be true that the body is an “absent presence”, something that we only pay attention to when it hurts. I wonder what would happen if the back pain stays permanently: is my body going to be an evident presence? I prefer not to know. I kid myself, thinking that tomorrow will be different: “Tomorrow I’ll exercise consciously. I’ll strengthen my muscles and start paying more attention to my health.” I say this every day. But tomorrow ends up being the same as today. And now, on the contrary, hitting the gym requires much more effort. The training session is no longer a pleasurable suffering; now it’s just suffering. It’s an internal fight between my mind that asks me to stop, and my body that asks me to continue. My body still wins the battle, but the mind is getting stronger every day.
3.3. Narratives of Restitution: Damn It, Now that I Am a Father
I have done an obstacle course with my 8-year-old students in which they needed to jump, climb, and balance. While I was demonstrating on the trampoline, I hurt my back. It was a very simple jump, but my body felt it. In the next class I did the same demonstration, but I’ve been more careful now. I’m mindful that my son is only three years old and he still has five more years until he is my students’ age. How am I going to be in five years’ time? It makes me sad to realise that even the simplest movements can now be much more difficult. I feel very incompetent right now.Since I became a father, that’s how I mainly see and define myself. Before my son was born, I self-identified as a teacher, friend, partner … Now, the most important thing is that I’m a father. Actually, I’m not Gustavo on many occasions anymore; now I’m Marcos’ dad. Because of this, achieving my own physical, academic, and working goals is not that important anymore. Now, what is really important is to be available to help my son to accomplish his expectations. Marcos and I have many daily moments to connect with each other. Those moments include bathing him, holding him, playing with him in the park, putting him into bed, tickling him, giving him a ride on my back, hugging him, running, dancing, jumping … all of these activities are physical demanding. They require a strong, healthy, and moderately fit body.
One of our physically demanding activities is our swimming class for babies. The two of us, sitting near the edge of the pool, play and splash. I look down and see a fold of fat on my abdomen that, not too long ago, was not there. I grab the fold and I feel bad that it’s there. I am aware of how fragile the idea of an appropriate body is. Again, I feel vulnerable. The familiar that, suddenly, becomes strange, is now my body. I feel small, my body shrinks. There are also old bodies that are out of shape around me; perhaps it’s a reminder of what may be to come. Being aware that I have an illness—a disease characteristic of the elderly—has some impact on my self-identity and on my body self-esteem. It seems that I still maintain a “socially desirable” body, an appropriate body, but for how long? I do not know. Every time I look at my son, I see the aging in my own body. Also, what I do know is that, since I’m a father, exercising regularly to be healthy is my responsibility. There are plenty of moments in which I feel anxiety, fear, insecurity, and vulnerability. I don’t feel competent enough, and if I keep losing autonomy, what is left? If my son didn’t exist, then there shouldn’t be any problems. I guess I’d just care less and be calmer about what’s coming next. But not now. Now I just care about Marcos. I care that he is okay, that I can give him the best life possible and to be available for him. The song by Tracy Chapman2 comes to mind, which now takes on a new and fundamental meaning for me: “At this point in my life, I’ve done so many things wrong. I don’t know if I can do right. If you put your trust in me I hope, I won’t let you down. If you give me a chance, I’ll try”.As I believe it’s unfair not to be able-bodied for Marcos, I’ve just finished a more intense workout. I think I need to do this to maximise my autonomy and my personal independence. Besides, I want to continue exercising at my own pace and to be my own trainer. I don’t want to do just a medical-directed exercise session, or a second-hand training session which I haven’t prescribed myself. I want to keep choosing and deciding my ways of training. So today I’ve lifted heavy weights. The sweat, the groaning, the effort and the contracted muscles were back. I notice some pain in my back and hands. I’m concerned, as I don’t want to break myself. But it’s this or just giving up. Right now, there is no middle path; it is black or white. So, I just kept training, sweating, and groaning. I don’t know if tomorrow will be the same or not, but today I feel better about myself. I feel that I achieved the responsibility that I have to my son and to myself.
Having an athletic and healthy body is something that influences my embodied subjectivity and my role as a father and as a PE teacher. My lifestyle and way of being are situated within the dominant healthism discourse and I also feel the obligation to act as a role model to my son and students, to produce healthy and active citizens. In this sense, me, both as a father and as a PE teacher, should be the embodiment and guardian of the symbolic qualities of the healthy body. However, my illness, my fatherhood, and my progress in critical thinking made me more resistant to these dominant discourses, and more conscious of the fragility and vulnerability of my body.
I have been a PE teacher for more than ten years. There have been plenty of kids with whom I have played, run, climbed, jumped, and enjoyed. And now that I have my own son, am I not able to do all that? Besides, Marcos is extremely skilful and enjoys moving a lot, so much that sometimes it’s hard for me to keep up with him. I want my body to be pain free to be able to enjoy activities with Marcos. I don’t want my body to be a prison; I just want to be available to play and move with him.Today I’ve updated my CV. I can see all the awards and recognitions that I have received in all these years of study. It seems that all this time studying, reading, and working has been worthwhile. My effort has allowed me to have an excellent academic subjectivity. This is an effort that allows me to combine my teaching with my part-time job as a university tutor. This, in part, makes up for the decline in my embodied subjectivity.
I have spent almost the whole holiday reading, now that my body is not 100% ready for physical activity. I am trying to work on a few aspects of my persona. In this case, I have chosen my academic career. This is a means to avoid being so irritable all the time, and to reinforce my self-esteem. However, it’s quite a paradox that, even though my academic capacity has been superior to the capacity of other colleagues, it doesn’t seem to be highly valued in the context where I work. Motor skills and the aesthetics of the body are “the real deal”. In this profession, mind and body seem to be disconnected and the body is always the most important—as if an athletic body needs to have a sloppy mind and vice versa. It’s complex and difficult to deal with, particularly because the latest research projects that I’ve been working on [36,39] reinforce this idea.
4. Conclusions
Author Contributions
Funding
Acknowledgments
Conflicts of Interest
References
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González-Calvo, G.; Varea, V. A Turning Point as an Opportunity to (Re)Think and Give a Voice to One’s Own Body. Societies 2019, 9, 60. https://doi.org/10.3390/soc9030060
González-Calvo G, Varea V. A Turning Point as an Opportunity to (Re)Think and Give a Voice to One’s Own Body. Societies. 2019; 9(3):60. https://doi.org/10.3390/soc9030060
Chicago/Turabian StyleGonzález-Calvo, Gustavo, and Valeria Varea. 2019. "A Turning Point as an Opportunity to (Re)Think and Give a Voice to One’s Own Body" Societies 9, no. 3: 60. https://doi.org/10.3390/soc9030060
APA StyleGonzález-Calvo, G., & Varea, V. (2019). A Turning Point as an Opportunity to (Re)Think and Give a Voice to One’s Own Body. Societies, 9(3), 60. https://doi.org/10.3390/soc9030060