1. Introduction
According to a survey conducted by the World Health Organization, the incidence of insomnia among Chinese nationals is as high as 38%. Sleep problems have become a serious public health issue [
1] as they can cause serious negative impacts on mental and physical health [
2]. A pillow can provide reasonable support for the head and neck and help people maintain good neck and thoracic curvature in sleeping positions. Studies have shown that a comfortable sleeping pillow can relax the neck muscles to help people fall asleep and also effectively reduce pain in the neck, shoulders, back, and head [
3].
Current research on the comfort of supporting surfaces mainly focuses on the sitting posture, and relatively few studies have examined the lying posture. The ergonomics of the head and neck while sleeping are relatively complex compared to the ergonomics of the body while sitting. The differences lie mainly in the following three aspects. First, the human body can assume many different positions while lying down, and the curvature of the contact support surface changes greatly among these positions, so the support requirements for the head and neck in these positions are significantly different [
4]. Second, the supporting surface is in contact with the human head and neck area, and the subcutaneous physiological structure is complex, so different regions of the area have different sensitivity to pressure. Third, due to the relative relaxation of muscles and brain during sleep, electromyogram (EMG) and electroencephalogram (EEG) are not strong indications of comfort. Therefore, the comfort evaluation standard is unclear.
Current research on pillows focuses roughly on two areas: comparative study of subjective and objective evaluation of static comfort, and comfort evaluation prediction based on computer algorithms.
The evaluation methods of static comfort are divided into subjective evaluation and objective evaluation. Subjective evaluation refers to the evaluation of comfort by filling out a subjective evaluation form after a sleep test. Although this method is direct, subjective factors can easily interfere with the results. The repeatability is poor, the experiment is complicated, and it takes a long time to complete the evaluation [
5]. Objective evaluation refers to analyzing the comfort of the supporting surface through data recorded by instruments, such as EMG signals [
6,
7], body pressure distribution [
8,
9], electrocardiogram, and anthropometry [
10]. The combination of subjective and objective evaluation can effectively evaluate the comfort level of the supporting surface. Studies have found that among a large number of objective evaluation methods, the body pressure distribution has the most significant characterization effect on the comfort of the support surface of the human body [
11]. Comfort factors, such as support material, support shape, support layout parameters, and human weight, can all be reflected in the body pressure distribution. Body pressure distribution is widely used in the objective evaluation of the comfort of various ergonomic support surfaces, including pillows, which are combined with subjective evaluation to study the comfort of ergonomic support surfaces.
In terms of the comfort prediction of support surfaces, comfort prediction models based on algorithms, such as stepwise multiple linear regression [
12], back-propagation (BP) neural network [
13,
14], and support vector machine [
15], are more commonly used. However, the prediction models obtained by the above methods still need to be improved in terms of accuracy and operating efficiency. For example, the linear regression method can hardly reflect the relationship between periodicity and nonlinearity. The support vector machine algorithm lacks methods for determining the kernel function. Although the BP neural network is widely used in predicting comfort, it does have limitations, such as high sensitivity to initial weights, likelihood of falling into a local optimum during optimization, and overfitting.
In addition, about 20–40% of the human body skin is in a state of stress when sleeping. Studies have shown that long-term improper pressure on specific areas of the human body can affect the human central nervous system [
16,
17,
18], blood circulatory system [
19,
20], and endocrine system [
21,
22]. In addition, different areas of the human body show great differences in sensitivity to pressure due to differences in subcutaneous tissues and tissue structures. From the perspective of ergonomics, Kohara et al. [
23] suggested that the human body’s perception of pressure can be divided into dull parts and sensitive parts. The dull parts can withstand greater pressure, and the sensitive parts can only feel comfortable when the pressure is low. Designing different support conditions for different areas can better ensure user comfort [
24,
25,
26].
Existing research on pillow comfort is still at the initial theory establishment stage and is currently facing several problems. First, it is unclear whether there is comfort demand disparity at different head and neck regions. Second, the head and neck of the human body are typically regarded as a whole, which ignores the difference in pressure sensitivity of contact surfaces in different areas. Third, the use of BP neural network or support vector machine and their derivative algorithms can effectively predict the comfort evaluation of existing pillows to a certain extent, but because the processes of these two algorithms are hidden and cannot be reversed, it is difficult to directly apply the optimal solution of the head and neck support scheme to product development. Fourth, the applicability of the evaluation model is limited, and certain errors will occur when it is extended to different physiques [
27].
This paper proposes a head and neck support model with partitioned matching based on the body pressure distribution matrix. The proposed model was divided into two modules: partition body pressure distribution index matching and overall matrix similarity matching. This study was carried out in three stages. First, objective pressure distribution ergonomic experiments and subjective comfort evaluation experiments were performed on existing products. Combining the objective and subjective results, the pressure distribution matrix of the ideal support surface was obtained. Then, the support surface partitions were determined by fuzzy clustering. By combining the body pressure distribution index of each partition and the ideal body pressure distribution matrix, the ideal support model of the head and neck area in the sleeping position was constructed. Second, in order to realize the partition support model, we combined the key ergonomic parameters and material physical quantities of different groups to establish the standard sleep pillow prototype. Third, we performed an experiment on the ergonomic comfort of the standard sleep pillow prototype, observed the sleep comfort with the support of the standard pillow, and verified the model to extract relevant information.
4. Research on Ergonomics of Multi-Partition ideal Support Pillow
According to the information of the divided population before the prototype was produced, this experiment recruited five healthy individuals with normal cervical spine that fit the partitions as the subjects, as shown in
Table 9. We used the corresponding zoning ideal support model sample pillow and carried out a verification experiment with reference to the method described in
Section 2 of this article. At the same time, the E-type pillow with the highest comprehensive score in the first experiment was selected as the control pillow. After the test, the subjects were asked to evaluate the overall comfort of each partition.
From the obtained pressure distribution image (
Figure 11), the pressure distribution showed good consistency across subjects.
By comparing the average pressure, peak pressure, maximum pressure gradient, and average pressure gradient of the prototype and control pillow subjects (
Figure 12), the following information can be found. Considering the average pressure, the distribution of values in each area of the prototype is more concentrated, and the median is closer to the ideal value described in
Table 4 than that of the control group. In the A3 region, the value is very close, only +0.02. For the peak pressure, the results are similar to the average pressure, the median values of each area of the prototype are closer to the ideal value, especially in the B2 and B3 areas, and the difference is +0.12 and +0.05. In the maximum pressure gradient, the advantages of the prototype in A3, B1, and B2 areas are −0.03, −0.03, and +0.05, respectively. On the contrary, the values in the B4 area are slightly worse than those in the control group. On the average pressure gradient, the distribution and median value of each zone of the prototype are better than those of the control group, but the difference is not big, and the A2 zone is the closest, being almost equal to the ideal value. In summary, the data distribution of the prototype was more convergent and concentrated. The median value was close to the ideal value, especially in the B2 and B3 areas with higher sensitivity weights, which indicated excellent approximation capabilities. The partition prototype was better than the control pillow in reducing the ideal body pressure index in each partition. Especially in the two indicators of average pressure and peak pressure, the performance improvement was more obvious. In the two data sets of maximum pressure gradient and average pressure gradient, the data distribution was relatively concentrated, and the distribution gap was small. The sensitivity of these two indicators was relatively poor when deciding whether to restore the ideal body pressure matrix. In the actual development of pillow, the average pressure and peak pressure should be given priority.
In addition to restoring the ideal body pressure indicators in each partition, the similarity of the pressure distribution matrix is also an important basis for evaluating whether the prototype has restored the ideal support surface. The matrix similarity is calculated by Equation (6).
Compared with the control pillow, the partition support model reproduced the ideal pressure distribution matrix more accurately in different postures. In the supine position, the similarity of the pressure distribution matrix with the ideal pressure distribution matrix was relatively uniform across all subjects, indicating that the ideal support for the supine position was achieved. In comparison, the lateral position showed large fluctuations, and the similarity of the prototype pillow was not different from that of the control pillow for some individuals (4/20) and was even slightly lower than that of the control pillow for some other individuals (4/20). Compared with the supine position, the support surface requirements for the lateral position were more complicated and required more investigation. In the case of lateral position, four subareas may not be enough. It may need to be further subdivided.
We also sorted the prototypes according to the similarity with the ideal pressure distribution matrix from low to high and compared the subjective comfort scores, as shown in
Figure 14. The similarity trend and the comfort evaluation showed a high degree of consistency. The similarity with the ideal pressure distribution matrix characterized the comfort evaluation to a considerable extent. Whether the ideal pressure distribution matrix can be reproduced is an important indicator for evaluating the comfort of pillows. In the development stage, the comfort can be predicted by calculating the similarity between the target and the ideal pressure distribution matrix by finite element analysis.
According to Equation (11), the comprehensive weighted comfort evaluation in each recumbent position was calculated. The comparative subjective score is shown in
Figure 15. The two values showed a high degree of consistency. The comfort weight value of each partition was highly reliable.
5. Conclusions
The main conclusions of this research are as follows:
(1) Through the body pressure distribution experiment, the average pressure distribution matrix of several samples with the highest comfort score can be obtained, and the approximate ideal pressure distribution matrix can be obtained. The similarity with the ideal body pressure distribution matrix can effectively characterize the comfort evaluation to a certain extent.
(2) The ideal pressure distribution matrix can be divided by the fuzzy clustering algorithm into three partitions for the supine position: posterior neck area, occipital area, and posterior parietal area, and four partitions for the lateral position: cervical area, jaw area, temporal bone area, and lateral parietal area. The ideal body pressure distribution index of each partition is shown in
Table 4.
(3) The analytic hierarchy process based on expert evaluation of head and facial tissues can determine the pressure sensitivity weight of each partition. It expresses the accuracy requirements of the partition to restore the ideal pressure distribution, and it is also the weight used to calculate the overall comfort evaluation. Among them, the highest weight of the temporal bone area is 0.213, which requires special attention, the lowest weight of the posterior parietal bone area is 0.086, and the standard can be appropriately relaxed.
(4) We constructed an ideal head and neck support model based on knowledge of ideal body pressure distribution matrix, partition body pressure distribution indicators, and pressure sensitivity weights. Combining the support model with the regression function of the key node coordinates of the population partitions and the equivalent elastic coefficient of the material, a prototype can be produced to effectively reproduce the ideal pressure distribution matrix and the partition body pressure distribution index in different populations. This is of great significance to the design and development of pillows.