Studies conducted during the COVID-19 pandemic clearly show its significant impact on mental health among health care workers. The aim of this study was to assess the impact of sociodemographic factors and selected clinical parameters on depressive and anxiety symptoms among paramedics working in Emergency Medical Teams (EMTs) in Poland. Emergency responders have a great responsibility for the health and lives of others and their own, which is an important aspect of public health in times of pandemics. At the time of writing, the authors have not reported a similar study describing the mental state of paramedics working in the Emergency Medical Service during the COVID-19 pandemic. According to currently available knowledge, this is the first study addressing this topic.
During the period of our project, Poland was struggling with the second wave of COVID-19. The Ministry of Health reported 27,875 new coronavirus infections in Poland, with an average of 349 deaths per day, as of 7 November 2020 [
13]. Among 387 employees of Emergency Medical Teams, as many as 25.4% of males and 47.7% of females scored 11–15 points on the GAD-7 scale, which indicates severe generalized anxiety. Such a high percentage of positive results may be caused by insufficient protection in personal protective equipment, staff shortages, lack of adequate knowledge about the SARS-CoV-2 virus, social limitations (lack of opportunities for family meetings, going out to restaurants with friends, holiday trips, etc.) and the need to stay in isolation/quarantine away from the immediate family, as well as helplessness and powerlessness in the fight against the pandemic. Limiting to a large extent the possibility of direct interpersonal contacts, according to specialists, has a huge impact on maintaining proper hygiene of human mental health [
14,
15]. The results obtained in the present study confirm the works of many authors. According to Sagar et al. in their meta-analysis conducted in India, the main risk factors for anxiety are female gender, young age group with low work experience and marital status. The prevalence of anxiety symptoms was higher in females (21.7%) than in males (16.2%) and the level of anxiety intensity was higher in the young age group and in unmarried individuals [
15]. According to the authors of the cited publication, this may result from the fact that younger health care workers have less experience and fewer developed methods of coping with stress at work. The authors of a study conducted in Bangladesh presented that females are more likely to experience symptoms of anxiety and depression, which is consistent with our results [
16,
17]. In Poland, paramedics with shorter work experience are mainly deployed in teams to patients infected and suspected of being infected with SARS-CoV-2. Similar conclusions were reached by Chinese researchers who, during the COVID-19 pandemic, conducted a cross-sectional survey on a group of 7236 people, 2250 of whom were health care workers. The prevalence of anxiety disorders in them was 35.6%, and depressive symptoms were reported by 19.8% of respondents, while poor sleep quality was demonstrated in 23.6% of people. Depression, generalized anxiety disorder and poorer sleep quality were more common in those younger than 35 years [
18]. In Jiangsu Province, China, 1521 health care workers were surveyed during the COVID-19 pandemic. The prevalence of mental disorders in the study group was 14.1%, of which this prevalence was 12.3% in males and 14.7% in females (depressive symptoms, anxiety). Mental disorders were found less frequently in those aged over 41 years. In contrast, health care workers with less experience in life and health-threatening situations showed more frequent mental abnormalities. These abnormalities were more common among medical than non-medical staff, with medical staff having the highest percentage. It was found that a lower risk of mental disorders was present in married workers. Having offspring was also a protective factor; interestingly, having two or more children was more protective than having only one [
19]. Moreover, in our study, health care professionals with more than 20 years of work experience reported fewer anxiety and depressive symptoms. This is probably the result of their clinical knowledge and the experience and maturity gained over the years [
20]. Another study also confirmed that a higher level of education (bachelor’s or master’s degree) and work experience of more than 20 years are protective factors against the occurrence of anxiety and depressive symptoms [
21]. A study by Guo et al. who assessed the impact of the COVID-19 pandemic on emotional disturbances among 11,118 Chinese hospital workers found that 18–57% of medical staff experienced them during the pandemic period [
22]. The adverse impact of the COVID-19 pandemic was also confirmed in another study—among 1257 Chinese covid workers, more than half experienced depressive symptoms and 45% reported anxiety disorders [
23]. Other researchers have also come to similar conclusions. A study by Huang et al. on the prevalence of generalised anxiety and depressive symptoms in a group of 7236 Chinese healthcare workers, reported the significant impact of the COVID-19 pandemic on the mental health of study participants [
18].
In another cross-sectional study, Songül Araç et al., based on HADS scale scores, showed that a large proportion of participants scored 11 and above, indicating the presence of severe anxiety and depressive symptoms. In addition, 39.4% of participants scored above 11 on the HADS-A, indicating anxiety symptoms of severe severity, and 31.3% of study participants scored above 11 on the HADS-D, indicating depressive symptoms of moderate to severe severity [
24]. In our study, 33.08% of paramedics presented severe severity of anxiety symptoms, scoring above 11 points in the HADS-A questionnaire. A difference appeared in the score obtained in the HADS-D scale, where only 13.95% of the respondents obtained a score above 11 points, indicating the presence of depressive symptoms of severe intensity. This may be due to the higher proportion of females participating in the experiment of Songül Araç et al. where females accounted for 37.5% of the subjects.
A study by Rafia Tasnim et al. confirmed the prevalence of anxiety and depressive symptoms among health care workers in Bangladesh during the COVID-19 pandemic. In their study, 69.5% of the subjects exhibited anxiety symptoms and 38.5% revealed depressive symptoms [
26]. A cross-sectional study conducted in 34 hospitals in China presented similar findings: that health care workers in direct contact with SARS-CoV-2-infected patients experience mental health problems, including exhibiting symptoms of anxiety and depression. An earlier Chinese study provided estimates of the prevalence of anxiety symptoms (46% compared to 31.52% by our team using the Generalised Anxiety Scale (GAD-7)) among health care workers working during the COVID-19 pandemic [
23]. Most researchers agree that the COVID-19 pandemic is a particular period when there has been a significant increase in the proportion of people employed in medical institutions with features of generalized anxiety syndrome. Taking into account the insufficient number of paramedics in Poland, the shortage of personal protective equipment (at the beginning of the COVID-19 pandemic) and the fear of infecting oneself and others with the SARS-CoV-2 virus, one should expect either a further increase in the percentage of people with emotional disorders or its decrease as a result of adaptation to the conditions of pandemic stress. However, this issue requires further research.
At present, there are no publications describing the impact of the pandemic on family relationships among health care professionals, including paramedics. Medical personnel chronically exposed to stress are more likely to experience increased psychological strain, which not only results in reduced psychological well-being but also negatively affects social and family relationships [
27]. The increased risk of infection in the course of COVID-19 for the elderly has resulted in many families deciding to limit contact with grandparents and other family members who, before the pandemic, helped their children and relatives to raise the next generation, running entire households of their loved ones. During the pandemic period, parents also had to take on a significant part of the responsibilities of teachers and educators of their children. Health care personnel additionally had to cope with the challenge of the risks that their job entailed for their immediate environment. Some health care professionals decided to voluntarily isolate themselves from their families. In a survey conducted by our team, 34.6% of respondents indicated a deterioration in their family relationships, 28.3% responded that their relationships did not change during the pandemic and 37.00% of Emergency Medical Teams staff indicated an improvement in their relationships with family members.
To the best of our knowledge, there are currently no studies directly addressing the use of alcohol, psychoactive substances and sleeping pills among paramedics. This article is the first to describe this phenomenon during the COVID-19 pandemic in relation to this professional group. According to the study conducted by Paweł Rasmus et al., paramedics in Poland working in the Emergency Medical Service most commonly use alcohol (32.6%); much less frequently psychoactive drugs (10.9%) and sleeping pills (2.2%) [
28]. It is worth noting that these data refer to the period before the COVID-19 pandemic. It was shown that alcohol consumption increased in 30.6% of people during the pandemic compared to the period before, in which 17.2% of respondents reported drinking alcohol 2–3 times a week. In our study, 20.3% of respondents admitted to using sleeping pills during the pandemic and 7.7% of paramedics admitted to using psychoactive substances while in quarantine or isolation.