Changes in Dento-Facial Morphology Induced by Wind Instruments, in Professional Musicians and Physical Exercises That Can Prevent or Improve Them—A Systematic Review
Abstract
:1. Introduction
2. Materials and Methods
3. Results
3.1. Wind Instruments: Structure and Types of Contact with the Oral Cavity
Wind Instruments Are Composed of Two Main Parts
3.2. Dental Classification of Wind Instruments Made by Strayer
- Class A: Basin mouthpiece instruments. This category includes all brass instruments, which consist of a cylindrical-conical tube that is coiled and features a piston or slide for adjusting the tube’s length. The pitch of the instrument is determined by the size of the tube, with larger tubes producing lower pitches. For instance, the tuba has a lower pitch compared to the cornet, and the helicon produces a lower pitch than the tuba. There are different types of mechanical mouthpieces, commonly known as basin or cup. These mouthpieces vary in size and shape with larger ones used for bass instruments, small rounded ones for trumpets, and thin narrow ones for flugelhorns. However, it is important to note that the characteristics of mouthpieces for the same instrument may differ.
- Class B: This category also includes single reed woodwind instruments such as the clarinet and saxophone family. These instruments have a tapered mouthpiece that supports a single reed with a ligature. The size of the mouthpiece and the reeds varies depending on the specific instrument within the family; the sopranino is the smallest, followed by the soprano, alto, tenor, and finally the baritone. In the clarinet family, the E flat clarinet is the smallest, followed by the B flat clarinet, the C clarinet, alto clarinet, basset horn, and finally the bass clarinet. Furthermore, there are different size reeds available for each instrument. Musicians can choose between thinner or thicker reeds based on the desired effect.
- Class C: Woodwind instruments with double reeds are classified in this category, including the families of the bassoon (bassoon and contrabassoon) and the oboe (oboe, oboe d’amore, and oboe baritone). The double reed consists of two reed blades connected by a wire wrapped around a brass tube with cork placed around it to facilitate insertion into the instrument. These instruments are played intra-orally, and the diameter of an oboe reed is approximately 0.5 mm. The space between the reed blades gradually narrows, resulting in a very thin opening.
- Class D: instruments with a side mouthpiece or mouthpiece plate are classified in this category, including all transverse flutes: piccolo, flute, alto flute, and bass flute in C. The mouthpiece is positioned on the side of the instrument, requiring the musician to hold the flute parallel to their body. The mouthpiece is integrated into the instrument and consists of a plate that the musicians place their lower lip against. By controlling the tension of the lips, the flautist directs the airflow towards the flute’s embouchure hole, and the pitch increases as the lips are tightened [1,7].
3.3. The Impact of Wind Musical Instruments on the Oral Cavity
3.3.1. Specific Influence of Class A Instruments
3.3.2. Specific Influence of Class B Instruments
3.3.3. Specific Influence of Class C Instruments
3.3.4. Specific Influence of Class D Instruments
3.4. Common Influence of Wind Instruments
3.5. Analysis of Pathologies According to Each Kind of Wind Instruments
3.5.1. Trumpets, Flugelhorns, Cornets
3.5.2. Trombones, Basses
3.5.3. Clarinets
3.5.4. Saxophones
3.5.5. Oboe, Bassoon
3.5.6. Flutes
3.6. The Beneficial Effects of Playing Wind Instruments in Children with Various Pathologies
3.7. The Effect of Wind Instruments on the Face Muscles
3.8. Principles of Physical Therapy with Preventive and Curative Role in Pathologies Determined by Playing Wind Instruments
3.8.1. Breathing Exercises
- Normal abdominal breathing—is the type of breathing practiced in Tai Chi and similar practices. It is performed slowly, deeply, with a deliberate engagement of the diaphragm. During inhalation, the abdomen expands, and during exhalation, it contracts. Abdominal breathing involves keeping the abdomen relaxed, which allows the diaphragm to descend easier, allowing air to enter the lower areas of the lungs. The movement of the diaphragm should contribute 75% of the respiratory capacity, while the intercostal muscles and the rib cage should contribute only 25%.
- Prolonged breathing—characterized by prolonged and deep inhalation and exhalation. This type of breathing enhances the amount of oxygen intake and carbon dioxide elimination, provides energy to the peripheral cells during exhalation, and supplies significant energy to the bone marrow during inhalation.
- Breathing exercise in supine position.
- Breathing exercise in prone position.
- 5.
- Breathing exercise that mimics a yawn followed by a smile. This type of exercise is commonly used among instrumentalists, along with the following exercise.
- 6.
- Whistling breathing exercise. It is necessary to learn the fundamental breathing technique used by brass players, called diaphragmatic breathing.
- Sit down on a chair and place your hands on the sides of your stomach.
- With your lips closed, breathe gently through your nose and feel how your stomach rises/swells.
- Once your lungs are full, keep your lips closed and exhale out slowly while humming, making a hissing sound, and lower your hands
- Inhale through your nose again, then exhale as you hum.
- Repeat for one minute [4].
3.8.2. Exercises to Strengthen the Neck Muscles
- From a sitting position, bend the head forward as far as possible and hold for 5 s. Place one hand on the chin and press it towards the chest, while the other hand applies pressure on the back of the head. Hold for 5 s.
- From a sitting position, tilt the head backward as far as comfortable and hold for 6 s. To improve the effectiveness of the exercise, push the chin and the forehead backwards to achieve a wider extension. It is maintained for 6 s.
- From a sitting position, tilt the head to the left side as far as possible and hold for 6 s. Then force this position by pushing the head with the hand. Hold for 6 s.
- Repeat the same exercise as in step 3, but this time tilt the head to the right side.
- Rotational movements of the head are beneficial. Perform slow and wide rotation in a rhythmic manner. These movements can also be used as relaxation exercises.
3.8.3. Exercises for the Oro-Facial Muscles, Mandible Mobilizing Muscles, and the TMJ
- The most common exercise, which is performed before each rehearsal, for wind instrumentalists is vocalization (a, e, i, o, u) and pronunciation of words/facial expressions that involve different mouth shapes, but exaggerated to the maximum: wide open horizontally, wide open vertically, and closed with puckering of the lip. Perform five repetitions of each exercise, slowly, holding the vowel/word/expression for 5 s, then 10 repetitions of each at a medium speed, then at a high speed.
- From a relaxed seated position on the sofa, in cervical extension, push the lips as much as possible and pucker them, holding for 10 s, then extend them into a very wide smile, holding for 10 s. Repeat daily, in three sets of 10 repetitions each.
- The movement of “sucking in” the cheeks, alternating with “puffing out” the cheeks. Hold each expression for 8–10 s. Repeat 10 times daily.
- Chewing gum for 5 min on each side of the mouth, left–right.
- Blowing up balloons–this exercise affects the oro-facial muscles and develops respiratory capacity.
- Puffing out the cheeks–take a deep breath and, on exhalation, puff out the cheeks as much as possible. Hold the air in the cheeks for 5–10 s, being aware of the muscle tension without it being painful. Slowly release the air and repeat the exercise 5–10 times. This exercise helps tone the fibers of the orbicularis oris and buccinator muscles, which are involved in controlling the airflow during wind instrument playing.
- Variation of the cheek puffing exercise–take a deep breath and, on exhalation, puff out the cheeks as much as possible. Press the palms against the cheeks, trying to deflate them, but at the same time, resist the deflation for a few seconds until they can be successfully deflated. Repeat the exercise 5–10 times.
- Lip buzzing/rolling—with the lips in contact, inhale air into the chest and exhale the air through the lips, causing them to vibrate (the effect is a sound similar to a “BRR” made by babies). Start slowly, then increase the speed of exhalation while maintaining control of the lips to achieve vibration and forceful airflow. Repeat 3 to 5 times.
- Tongue strengthening—position the tip of the tongue against the palate in the anterior third behind the front teeth without dental contact. Push the tongue firmly against the palate, holding for a few seconds, then relax the tongue and repeat the movement. Perform the exercise five times, ensuring that the support is always bony and not dental.
- Tongue toning and mobility improvement—trace circles with the tip of the tongue by moving it from one oral commissure to the other, within the mouth, five times in one direction, then five times in reverse. Next, the same type of movement is performed from one oral commissure to the other, but describing the circle with the tip of the tongue outside the mouth. These exercises aim to strengthen the tongue muscles, which is important for controlling it while playing an instrument, and to counteract the pressure exerted by the instrument on the teeth.
- Opening and closing the mouth–slowly and gently open your mouth as wide as possible without causing pain or discomfort. Hold the open position for a few seconds, then slowly close your mouth. Repeat this movement several times, focusing on achieving a smooth and fluid motion of mouth opening. This exercise helps promote mobility and flexibility of the temporomandibular joint, relieving tension in that area.
- In cases of occurrence of joint noises at the TMJ, the following exercise can be practiced, which is aimed at strengthening the ligaments of the TMJ and relaxing the mobilizing muscles of the mandible [56]. While maintaining an upright posture, close the mouth until the teeth lightly touch. Avoid clenching the teeth. Place the tip of the tongue on the palate, just behind the upper incisors. Move the tip of the tongue backward towards the soft palate at the back of the mouth, as far as it can comfortably go, while keeping the teeth lightly in contact. Maintain the tongue in this posterior position and slowly open the mouth until the tongue feels tension. Stop the mouth opening and maintain this position for five seconds, then close the mouth in a relaxed manner. Repeat this exercise for 5 min daily. In the beginning, it is recommended to perform the exercise in front of a mirror to control and visualize the vertical mouth opening movement. The movement should not be deviated laterally. Gradually increase the duration, starting with 5 min twice a day in the first week, then increasing the frequency to more than twice a day from the second week onwards. Improvements in the TMJ status should occur after 2–3 weeks of exercises. Repeat as necessary.
4. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Macovei, G.; Minea, R.; Dumitraș, I.T.; Precup, C.A.; Baroiu, L.; Nechifor, A.; Armencia, A.O.; Lese, A.C. Changes in Dento-Facial Morphology Induced by Wind Instruments, in Professional Musicians and Physical Exercises That Can Prevent or Improve Them—A Systematic Review. Life 2023, 13, 1528. https://doi.org/10.3390/life13071528
Macovei G, Minea R, Dumitraș IT, Precup CA, Baroiu L, Nechifor A, Armencia AO, Lese AC. Changes in Dento-Facial Morphology Induced by Wind Instruments, in Professional Musicians and Physical Exercises That Can Prevent or Improve Them—A Systematic Review. Life. 2023; 13(7):1528. https://doi.org/10.3390/life13071528
Chicago/Turabian StyleMacovei, Georgiana, Raluca Minea, Iarina Teodora Dumitraș, Cosmin Andrei Precup, Liliana Baroiu, Alexandru Nechifor, Adina Oana Armencia, and Ana Cristina Lese. 2023. "Changes in Dento-Facial Morphology Induced by Wind Instruments, in Professional Musicians and Physical Exercises That Can Prevent or Improve Them—A Systematic Review" Life 13, no. 7: 1528. https://doi.org/10.3390/life13071528
APA StyleMacovei, G., Minea, R., Dumitraș, I. T., Precup, C. A., Baroiu, L., Nechifor, A., Armencia, A. O., & Lese, A. C. (2023). Changes in Dento-Facial Morphology Induced by Wind Instruments, in Professional Musicians and Physical Exercises That Can Prevent or Improve Them—A Systematic Review. Life, 13(7), 1528. https://doi.org/10.3390/life13071528