1. Introduction
Oxidative stress is a phenomenon that has been the focus of numerous studies in various fields of science in recent decades. Oxidative stress represents an imbalance between oxidants and antioxidants in favor of oxidants. Oxidants have the properties of free radicals that have one or more unpaired electrons in their atomic orbital, which makes these compounds very reactive. The most common oxidants in aerobic organisms are reactive oxygen species (ROS). Various oxidants are synthetized during normal essential metabolic processes in the human body, but there are also many external causes that increase the chance of oxidative stress occurrence, including exposure to radiation, industrial chemicals, air pollutants, cigarette smoking, ozone, certain drugs and pesticides [
1]. Besides this, strenuous exercise can also trigger a higher level of ROS synthesis. Elevated oxygen consumption during exercise contributes to a rise in ROS production by various cells and tissues, dependent on the exercise intensity, duration and training status of athletes [
2]. High levels of ROS are associated with increased lipid peroxidation, glutathione oxidation, cellular lipids, proteins and DNA damage [
3]. Oxidative stress is therefore connected to many undesirable processes in the human body, including aging processes; acquired immune deficiency syndrome; atherosclerosis; inflammatory diseases; the development and deterioration of some chronic diseases, such as cardiovascular and neurodegenerative diseases; cataracts; diabetes; and even cancer [
1]. Exercise-induced oxidative stress is common in elite athletes due to intense training sessions and insufficient rest time, especially during the preparation and competition periods. Overtraining syndrome, a condition characterized by a higher injury frequency and lower athletic performance, is associated with elevated levels of oxidative stress biomarkers [
4]. However, repetitive exercise can lead to the increased expression of antioxidant enzymes, regulated by higher levels of free radicals, leading to a stronger antioxidant defense system in athletes [
5,
6]. However, this adaptation mechanism often fails during periods of intense training [
7,
8]. Therefore, strategies of carefully planned training and an adequate diet for athletes frequently take into account additional antioxidant supplementation. There are numerous research papers related to antioxidant supplementation in sport, mostly with non-enzymatic antioxidants, including vitamins, minerals and phytochemicals, but much less with enzymatic antioxidants. Mostly, the antioxidant activity of plants is related to the occurrence of polyphenols naturally synthetized in various plant species. Quercetin is an antioxidant classed as a flavonoid and is found in foods such as red onion, dill and apple. It has been demonstrated that quercetin can encourage mitochondrial growth and reduce the perceived effort of exercise. Resveratrol is a naturally occurring polyphenol found in red grape and is thought to be responsible for many of the health benefits of the Mediterranean diet. Resveratrol, as with some other polyphenols, can induce mitochondrial biogenesis, which has subsequently been shown to enhance endurance capacity. Beetroot juice contains various phytochemicals, including betalain and polyphenols, which are from the anthocyanin and flavonoid subclass. Compared with that of other vegetables, the polyphenol content of beetroot is high. Beetroot juice also contains nitrate. It has been proven than nitrate content can contribute some performance benefits [
9]. Chokeberry juice supplementation in a group of rowers limited exercise-induced oxidative damage to red blood cells, most probably by enhancing their endogenous antioxidant defense system due to its high anthocyanin content [
10]. Also, artichoke extract has antioxidant properties thanks to its high content of chlorogenic acid, cynarine and flavonoids—derivatives of luteolin, and it is used in athletes’ supplementation [
11].
Cucumis melo L.C. (Cucurbitaceae) is a plant naturally rich in SOD, and it is used in the formulation of an enzymatic antioxidant supplement containing melon extract combined with a gastro-resistant delivery system made of a biodegradable polymer (wheat gliadin), named GliSODin. Superoxide dismutase (SOD) is an essential part of our enzymatic antioxidant defense system. Joe McCord and Irwin Fridovich were the first scientists to describe the enzymatic activity of SOD and suggest its essential role in the defense system against free radicals, especially reactive oxygen species (ROS) [
12]. Superoxide dismutase is a metalloenzyme present in three isoforms in humans: cytosolic copper–zinc SOD (SOD1), mitochondrial manganese SOD (SOD2) and extracellular copper–zinc SOD (SOD3) [
13]. The main role of SOD is to catalyze the conversation of superoxide anion O
2•−, a very reactive free radical molecule, to the less reactive hydrogen peroxide H
2O
2, further catabolized by catalase (CAT) and glutathione peroxidase (GPx) into H
2O and O
2, thus preventing their further oxidation activity. Gliadin is utilized in this combination to provide gastro-resistance, but there are studies that have reported gliadin as being one of the most powerful triggers for zonulin release [
14,
15]. Zonulin is a physiological mediator known to regulate intestinal permeability reversibly by modulating intercellular tight junction openings [
16]. It is used as a biochemical marker of increased gastric permeability. Nevertheless, strenuous exercise can trigger gastrointestinal problems, which may be a serious problem for athletes. A temporary disruption of splanchnic circulation can be caused by blood redistribution to peripheral tissue, which demands a higher level of oxygen supply during exercise. After intense exercise, when normal circulation is re-established, there is a large influx of oxygen to hypoxic gastrointestinal tissue, which can trigger higher ROS production, inflammation and mucosa damage, known as ischemia–reperfusion injury (IRI). These processes lead to enhanced gastrointestinal permeability and an enhanced zonulin level [
17,
18,
19]. For these reasons, we investigate how 6 weeks of supplementation with a SOD-rich plant extract combined with gliadin can influence zonulin levels in athletes.
To the best of our current knowledge, there are only a few studies concerning the benefits of supplementation with GliSODin in athletes. The results of these studies suggest that supplementation can enhance antioxidant status [
20] and reduce the level of oxidative stress [
21], inflammation [
20,
22] and muscle damage [
21,
22]. Based on these findings, the main hypothesis was that supplementation with GliSODin will reduce the level of exercise-related oxidative stress. So, the goal of the current study was to examine in more detail the influence of a SOD-rich melo extract combined with gliadin supplementation on oxidative stress markers and the antioxidant response after forced training and on the parameters of sport performance and zonulin levels in elite athletes.
4. Discussion
The main objectives of the current study were to investigate the antioxidative effects of supplementation with a plant extract rich in SOD combined with gliadin, called GliSODin, and to investigate the possible positive effects on the work performance of elite athletes. It is well documented that intense physical activity can cause metabolic stress [
2,
3,
33]. Elite athletes who train excessively and for long periods of time are more susceptible to exercise-induced oxidative stress and the potential damage caused by it. Therefore, under these conditions, dietary antioxidants may play an important role in maintaining a desirable prooxidant/antioxidant balance. The concentrations of different oxidant species in serum can be measured separately, but TOS represents the sum of peroxides, including hydrogen peroxide and various lipid peroxides, in serum, and it can be a good indicator of the oxidation status in the organism [
25]. In our study, intense physical activity performed in an ergometer test until exhaustion led to an increase in the TOS and OSI levels in both groups of rowers, which is consistent with previous studies [
34,
35]. However, at the end of the study, after 6 weeks of supplementation, TOS had significantly decreased in the supplemented group (
p = 0.010). The oxidative status index (OSI), which provides a better picture of the balance between prooxidants and antioxidants in serum, was also lower in the experimental group (p= 0.004). The relative increase in OSI in the control group in the final examination was close to statistical significance (
p = 0.060). These results could be explained by the beneficial effects of GliSODin supplementation, which leads to lower levels of reactive oxidative species.
The total amount of non-enzymatic antioxidants in serum (measured via TAS) usually increases in response to acute exercise to maintain antioxidant status and protect the body from high levels of ROS [
36,
37], but the results are inconsistent and usually depend on the timing of blood sampling and the type of exercise. In our study, the specific maximal effort test on the rowing ergometer did not significantly alter the TAS levels in the groups of rowers tested, similar to some previous studies [
38,
39], but, after the exercise in the final test, the TAS levels were significantly lower in both groups.
To better assess the effects of supplementation, we measured the impact on the levels of some antioxidant parameters, such as albumin, uric acid and total bilirubin, as well as the antioxidant enzymes SOD and GPx separately.
Uric acid, as the end product of purine degradation, is one of the major components of the non-enzymatic antioxidant system and is thought to determine about 35–65% of TAS [
40,
41]. As expected, we found higher uric acid levels after exercise (
p ˂ 0.001), but the difference between groups over the course of the study was insignificant. Bilirubin, the end product of heme degradation, exerts antioxidant effects due to the redox cycle in which it is oxidized to biliverdin by ROS and then recycled by biliverdinreductase. Strenuous exercise has been found to induce an increase in bilirubin [
42], but, in our study, we found no differences in the tested rowers at the beginning or at the end of the study after exercise. The bilirubin levels were lower in the group of rowers during the study, and all values were within the reference range. Hypervolemia is a well-documented response to endurance training [
43]. Albumin is responsible for ~75% of oncotic pressure in plasma due to its low molecular mass (69 kDa) and abundance in plasma. It is also an important ligand-binding and free radical scavenging circulating antioxidant [
44]. The albumin level was higher in this study after each testing session (
p ˂ 0.001), with no differences between the groups. However, the nearly significant increase in delta albumin levels in the experimental group (
p = 0.054) in the final test may have contributed to better antioxidant protection. The lack of a greater increase in the measured circulating antioxidants could be explained by the timing of the measurement, 10 min after exercise. We would have obtained a better insight if the measurement had been performed over a longer period, such as 24 or 48 h after the test.
Considering that GliSODin is an enzymatic antioxidant supplement, containing SOD of plant origin, we hypothesized that supplementation will improve the enzymatic antioxidant system. The levels of the selected enzymes SOD and GPx increased after intensive training in both groups before supplementation (
Table 5). However, after 6 weeks of supplementation, the SOD levels increased significantly in the supplemented group (
p ˂ 0.001), which can be attributed to a combined effect of training and supplementation. These results can be considered evidence for the bioavailability of SOD from the combination of SOD-rich melon extract and gliadin, ingested orally. The GPx levels increased during the strenuous exercise with no differences between groups in the initial and final tests. These results are in line with the results of a study with Polish rowers who took the same dose of GliSODin [
20]. In contrast, in a study with divers exposed to a 60-min hyperbaric treatment (2.5 ATA) supplemented with GliSODin (1000 IU), no effect on SOD levels was observed, and GPx levels were even lower in the supplemented group [
45]. Observing the changes in the delta values of the enzyme concentrations within the groups (
Figure 3), the relative increase in the SOD concentration (
p = 0.011) was greater in the control group in the final test. This could be explained by an increased need for antioxidant protection in the control group due to the lower initial level of the enzyme. In this study, we did not follow the changes in SOD levels after the period of supplementation. We think that it would be an interesting avenue for further studies to measure SOD and GPx levels over a longer period of time after supplementation, for example, several weeks or even months.
The consequences of oxidative stress were assessed via the changes in AOPPs, total SH groups and MDA levels. The content of total thiol groups is an indirect indicator of serum glutathione levels. In a study with a group of female volleyball players, a higher level of SH groups was found depending on the years of training [
46]. Other studies, in which the level of SH groups was observed within a short training period, could not confirm this increase [
47]. In our study, the level of SH groups was significantly higher in the experimental group over the course of the study (
p = 0.031), but the timing of the measurement in relation to the training in the initial test, as well as in the final test, did not influence SH levels significantly. When considering the influence of time and group together on the SH groups, we found marginal significance (
p = 0.059). Although the specific maximal effort ergometer test and the supplementation used in this study had no effect on the level of protein oxidation products (AOPPs), a significant effect was found on the level of lipid oxidation measured via MDA. Elevated MDA levels are considered an exercise-induced oxidative stress marker [
48]. There was a significant increase in MDA levels after each ergometer test in both groups, showing the influence of the time of measurement (
p ˂ 0.001). There was also a significant difference between the groups (
p = 0.001) and a significant effect of time and experimental group (
p ˂ 0.001) on MDA levels, which were lower in the experimental group after the supplementation period. We found this to be a valuable result of the study. Skarpanska-Stejnborn et al. [
20] demonstrated a significant increase in TBARS levels after a 2000-m rowing ergometer test, but GliSODin supplementation had no effect on TBARS levels. However, Arent et al. [
21] found a significant decrease in LPO (lipid hydroperoxide), and Muth et al. [
45] found a lower level of 8-isoprostane after GliSODin supplementation. The changes in these parameters indicate lower lipid oxidation, which could be attributed to GliSODin supplementation. In future studies, it would be interesting to compare the effect of supplementation on MDA levels as a marker of oxidative stress in cellular lipids with the changes in glutathione levels, an important antioxidant, during and after exercise.
Zonulin is a physiological modulator of the opening of intercellular tight junctions, which are involved in the transport of macro- and micro-molecules. It can therefore increase intestinal permeability [
14]. This is the main reason why gliadin may help plant SOD to cross the intestinal barrier. We found no statistically significant differences between the control and experimental groups in terms of zonulin concentrations. These results should rule out a possible negative perspective of the interaction between gliadin and enterocytes leading to an undesirable increase in intestinal permeability considering GliSODin supplementation. We also examined how the zonulin level correlated with the values of the measured biochemical parameters at the end of the study after the ergometer test. This yielded some interesting findings. According to the Spearman correlation test, there was a significant positive correlation between CPR and zonulin levels (rho = 0.571,
p = 0.026). However, there was a significant negative correlation between the zonulin level after the ergometer test and the GPx level before (rho = −0.564,
p = 0.028) and after (rho = −0.764,
p = 0.001) training. These results suggest that inflammation increases zonulin levels, while higher antioxidant protection may lead to lower zonulin levels, which is consistent with previous research results [
11,
14]. Other correlations did not reach significance.
A limitation of this study is that we measured the zonulin concentration in serum; for a better assessment, it should also be determined in stool samples. To confirm the effects of antioxidant supplementation on zonulin levels and intestinal permeability, a study with a larger number of participants, including athletes from different sports, and a longer duration of supplementation is needed.
To investigate the potential impact of supplementation on the rowers’ work performance in this study, we tracked metabolic efficiency at several points, such as the ratio of power output to lactate concentration. As described, we observed changes in metabolic efficiency at the maximal power output during the ergometer test at 4 mmol/L lactate concentration; this concentration is considered the onset of blood lactate accumulation (OBLA), and a 15 mmol/L lactate concentration is considered the mean value of the maximal lactate concentration at the end of a 2000 m race, which is typical for elite rowers. The delta value of metabolic efficiency at the maximal tested power showed an increase in the experimental group (3.71%) in contrast to a decreased value in the control group (−9.53%), and this difference was significant (p = 0.015). The relative change in metabolic efficiency at a lactate concentration of 4 mmol/L was significantly higher (p = 0.004) in the experimental group (4.2%) than in the control group (−1.21%). It seems that supplementation with GliSODin resulted in better metabolic efficiency in the experimental group in the specific ergometer test used in this study, indicating better work performance of the rowers.