1. Introduction
Whereas low back pain has been associated with reduced lumbar-hip ratios during the forward bend test [
1,
2,
3,
4], neither lumbar flexion nor hip flexion has been associated with low back pain when considered in isolation [
5,
6]. Recently, Peebles et al. (2022) extended this finding by demonstrating that participants with chronic low back pain had reduced lumbar-hip ratios, but not lumbar or hip flexion excursion, in either discrete or cyclic forward bending movement [
7]. The fact that the lumbar-hip ratio is reduced in the absence of a reduction in lumbar flexion or an increase in hip flexion suggests that the flexion patterns of the lumbar spine and hip are more variable among subjects with or without back pain. Instead of a reduction or increase in the flexion angles in either joint, the coordination between the flexion movements is affected in patients with back pain. More importantly, if lumbar flexion itself is not reduced among patients with low back, then observed changes in movement coordination may be less a result of the initial cause of their back pain and more a result of learned strategies to avoid pain. In the extreme, this avoidance of movement is called kinesiophobia, and among those with chronic low back pain is associated with impaired recovery [
8].
Individuals with acute or subacute low back pain (back pain for less than 3 months) have a less lumbar contribution to trunk motion during the forward bend test compared to controls [
2]. Additionally, lumbo-pelvic coordination has been shown to be more synchronized and less variable than that of asymptomatic controls [
2]. These alterations could be neuromuscular alterations to avoid painful positions [
9] and to protect injured tissues [
10]. If the changes in lumbo-pelvic coordination were solely to avoid mechanically-induced pain and to protect damaged tissue, it would be expected that individuals with greater low back pain would limit lumbar flexion more and move more in-phase than people with less pain. In contrast, Shojaei et al. (2020) reported that a subsample of 21 patients with non-chronic low back pain who had low-to-moderate pain showed less lumbar flexion and/or in-phase lumbo-pelvic coordination than 8 matched patients with moderate-to-severe pain [
11]. In addition, while pain and disability decreased over a 6-month period, lumbar flexion contribution in the forward bend test and lumbo-pelvic coordination persisted or worsened [
11]. This could indicate that avoidance of lumbar flexion and change in coordination is less of a mechanical strategy to avoid acute pain and injury and more of a psychologically-driven adaptation to avoid expected pain and injury, as posited by the fear-avoidance model [
12,
13].
The fear-avoidance model of low back pain explains why some people with acute musculoskeletal pain go on to develop chronic pain and disability [
12,
13]. Central to this model, individuals who have catastrophic thoughts about pain (e.g., “Pain is a sign that I am harming my back”), are more likely to experience fear of movement and thoughts of potential re-injury (i.e., kinesiophobia), and hence will engage in behavioral adaptations to avoid or escape situations that they perceive to be associated with such pain. Fear in these studies is defined by a median split on the pain anxiety symptoms scale (56 for females and 59 for males; however, more recent publications have used the Tampa scale of kisesiophobia (TSK > 27) [
14,
15,
16,
17]. While the fear-avoidance model posits a generic avoidance of all movements perceived as threatening, we have repeatedly shown that individuals with low back pain and high fear of movement display a particular pattern of motor behavior—they avoid lumbar spine flexion [
14,
15]. Importantly, individuals with high fear have the available range to flex the lumbar spine, but they choose not to do so. In one study [
15], for example, participants with high fear were able to flex the lumbar spine at least 30 degrees when reaching low targets, yet still moved less than those with low fear when reaching targets that required less than 20 degrees of motion. Over time, avoidance of lumbar spine motion increases the risk of re-injury due to the shortening of peri-articular connective tissues and changes in the surrounding muscles [
18,
19,
20].
In the literature, it has been repeatedly reported that females tend to catastrophize pain more than males [
21,
22,
23,
24,
25]. In line with the fear-avoidance model of low back pain, this higher incidence of pain catastrophizing in females could be a probable cause of increased pain chronification in females [
25,
26,
27]. This difference in males versus females can be explained through social and cultural norms, i.e., males are expected to be stoic, minimizing, and enduring pain, leading to underreporting of pain and pain catastrophizing in males [
28]. Where this may affect the care and treatment of pain in a male population, it may help them select more appropriate coping strategies than females [
22,
29,
30]. The fact that females tend to choose less effective coping strategies in addition to already using less lumbar flexion, even without chronic low back pain (CLBP) [
31,
32], could explain the higher incidence of CLBP in females than males. Besides providing an explanation for the higher incidence of CLBP in females, the link with pain catastrophizing and avoidance of movement, and lumbar flexion in a back pain population, could help us identify better treatment strategies for low back pain, reducing the development of CLBP.
In the present study, we examined pain catastrophizing as potential correlates of the reduction in lumbar flexion observed among individuals with chronic low back pain. We hypothesized that lumbar flexion would be related to catastrophizing. In addition, we posited that these relationships would be stronger for tasks necessitating greater lumbar flexion.
4. Discussion
The goal of this study was to determine the relationships between lumbar flexion during standardized full body reaching tasks requiring forward bending and pain catastrophizing measures in CLBP participants. Forward bending motions are generally executed by combining lumbar and hip flexion, however, the ratio of flexion in these joints has been shown to be affected by pain and fear of movement in the literature [
2,
11,
14,
15]. Since this study included only participants with CLBP and high fear of movement (TSK > 37) we suspected that lumbar flexion would show associations with measures of pain catastrophizing. This study reinforces that movement patterns in forward bending and specifically lumbar flexion angles are affected by pain catastrophizing.
On average, lumbar flexion declines in CLBP participants with kinesiophobia when they are asked to bend over further, see
Table 7. The ratio between lumbar and hip flexion (LHratio) represents less lumbar and more hip contribution to trunk flexion movement patterns. Lumbar flexion seems to plateau around 30 degrees flexion in the third reaching task (45 degrees trunk flexion). This means that when participants are asked to touch a target that elicits 60 degrees of trunk flexion, participants still use about 30 degrees of lumbar flexion, but mainly increase hip flexion. To illustrate lumbar flexion in a healthy population has been reported between 40 and 73 degrees [
42], of which about 48 degrees were used when picking up an object from the ground (bending at the waist) [
43]. In functional range of motion tests (flexion-extension, lateral bending, rotation), the range of motion is reduced compared to healthy controls [
44]. However, flexion motion was reduced in LBP participants, and the variability was high, so no specific indication of limitation in lumbar flexion can be made [
44]. So, the overarching message is, people with LBP have reduced lumbar flexion contribution to trunk flexion, no direct comparison of our results can be made with existing research as virtual reality reaching tasks have shown different dynamics compared to real-world reaching tasks [
45].
Based on the fear-avoidance model in low back pain, we hypothesized that lumbar flexion angles would be reduced in patients with CLBP, who have high fear and catastrophizing characteristics. In contrast, we expected no correlation in LHratio within a participant population with pain and kinesiophobia, as LHratio discriminated between CLBP participants and no pain controls, however, is likely not discriminatory of pain catastrophizing. These hypotheses were based on the findings of multiple studies showing that individuals with low back pain and high fear avoid lumbar spine flexion [
14,
15,
16]. Importantly, individuals with high fear have the available range to flex the lumbar spine, but they choose not to do so. Additionally, even when the back pain decreases, lumbar flexion contribution and lumbar-pelvic coordination do not normalize [
11]. In line with these previous findings, we found that lumbar flexion angles were significantly reduced in CLBP participants with pain catastrophizing. As expected, this effect is stronger in females than males (see
Table 2). In the previous literature we have shown males and females have vastly different movement patterns, i.e., men tend to have higher lumbar flexion contributions to trunk flexion [
31]. In this study, we did not see these differences in lumbar hip ratios between males and females. However, we have a CLBP population with a high fear of movement, females in general are more likely to pain catastrophizing which is linked to pain chronification [
27]. We suggest future research to investigate the effect of low and high fear and gender on lumbar flexion angles and trunk flexion contributions in participants with CLBP.
The lumbar contribution to trunk flexion in this VR-based whole-body reaching task is inversely related to the level of pain catastrophizing even when controlling for current pain levels. This relationship was significant for all four target heights even though reaching the high targets necessitated trivial amounts of lumbar flexion. Perhaps, of greater importance is this cohort all had high levels of kinesiophobia (i.e., >37 on the TSK) but the pain catastrophizing scale revealed the powerful role of fear cognitions in expressed motor behavior in chronic back pain and this must be addressed in rehabilitation strategies. More specifically, regression analysis showed that the helplessness subscale of the PCS showed significant association with decreased lumbar flexion angles at all four target heights, whereas the rumination and magnification subscales showed positive associations with greater lumbar flexion at three of the four target heights. These findings indicate that a sense of helplessness is driving the inverse correlations observed between the PCS total scale score and decreased lumbar flexion at all target heights. Because the helplessness subscale of the PCS reflects a respondents’ perceived inability to cope with their back pain and a sense that their suffering will continue indefinitely due to an inability to change the situation, rehabilitation of those with chronic low back pain may benefit particularly from greater efforts to enhance pain coping skills that offer hope for restoration of function.
As mentioned in the prior paragraph, the fact that all patients with CLBP in this study had kinesiophobia (TSK < 27) likely caused a ceiling effect in our results, which is a limitation of this study. In future studies, associations should be explored within patients with CLBP who have a wide range of kinesiophobia and pain scores to provide a full view of how these relationships can inform clinicians about movement patterns, pain, and fear of pain.