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The Role of Physical Activity in Falls and Injury Prevention Among Older Adults

Special Issue Editors


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Guest Editor

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Guest Editor
1. Biosciences Higher School of Elvas, Polytechnic Institute of Portalegre, 7300-110 Portalegre, Portugal
2. Research Center of Higher Institute of Educational Sciences (CI-ISCE), 4560-547 Penafiel, Portugal
3. Life Quality Research Centre (CIEQV), 2040-413 Portalegre, Portugal
Interests: sport physiology; sports science; human performance; coaching science

Special Issue Information

Dear Colleagues,

Falls and fall-related injuries are significant health concerns for older adults, often leading to a decline in mobility, independence, and quality of life. With aging populations worldwide, preventing falls has become a crucial public health goal. Physical activity is recognized as one of the most effective strategies with which to reduce fall risk among older adults. Regular physical activity improves muscle strength, balance, flexibility, and overall physical function, all of which contribute to greater stability and reduce the likelihood of falls. Programs focused on strength and balance training, such as Tai Chi, yoga, and resistance exercises, have shown promising results in minimizing fall risk. Additionally, engaging in physical activity supports cognitive function, which can further aid in fall prevention.

This Special Issue invites research on diverse approaches to incorporating physical activity into the lives of older adults, examining specific interventions, the impact of various exercise types, and how these contribute to reducing fall risk and associated injuries. Papers on barriers to physical activity, strategies to enhance participation, and outcomes related to physical, psychological, and social health are also welcome.

Dr. José Alberto Frade Martins Parraca
Dr. Nelson André Alcacer Valente
Guest Editors

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Keywords

  • fall prevention
  • older adults
  • physical activity
  • injury prevention
  • balance training
  • strength training
  • mobility
  • functional fitness
  • elderly
  • exercise

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Published Papers

This special issue is now open for submission.
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