Which Milk during the Second Year of Life: A Personalized Choice for a Healthy Future?
Abstract
:1. Nutritional Requirements during the Second Year of Life
2. Type of Cow’s Milks and Growing-Up Milk
3. Nutritional Risks in Toddlers
3.1. Growth, Obesity, and Protein Leverage Hypothesis
3.2. Micronutrient Deficiencies
4. Which Milk Is the Best Choice during the Second Year of life? Evidence from Clinical Trials
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Proteins | |
---|---|
Pro kg | 1.14–0.90 g/kg a day |
Fats | 35–40% %En |
Saturated fatty acids | As low as possible |
Linoleic Acid (LA) | 4% |
Alpha-Linolenic Acid (ALA) | 0.5% |
EPA + DHA | 250 mg + 100 mg (during the second year of life) |
Trans fatty acids | As low as possible |
Carbohydrates | 45–60% %En |
Sugars | <10% |
Fiber | 10 g |
Minerals | |
Sodium (g) | 1.1 |
Potassium (g) | 0.8 |
Chloride (g) | 1.7 |
Calcium (mg) | 450 |
Phosphorous (mg) | 250 |
Magnesium (mg) | 170–230 |
Iron (mg) | 7 |
Zinc (mg) | 4.3 |
Copper (mg) | 0.7–1 |
Manganese (mg) | 0.5 |
Fluoride (mg) | 0.6 |
Iodine (μg) | 90 |
Selenium (μg) | 15 |
Vitamins | |
Vitamin A (μg) | 250 |
Vitamin D (μg) | 15 |
Vitamin E (mg) | 6–9 |
Vitamin K (μg) | 12 |
Vitamin B1 or thiamine (mg) | 0.1 |
Vitamin B2 or riboflavin (mg) | 0.6 |
Vitamin B3 or niacin (mg) | 1.6 |
Vitamin B5 or pantothenic acid (mg) | 4 |
Vitamin B6 or pyridoxine (mg) | 0.6 |
Vitamin B7 or biotin (μg) | 20 |
Vitamin B9 or folic acid (μg) | 120 |
Vitamin B12 or cobalamin (μg) | 1.5 |
Vitamin C (mg) | 20 |
Whole Cow’s Milk | Partially Skimmed Milk | Skimmed Milk | |
---|---|---|---|
Energy, kcal | 64 | 46 | 36 |
Water, g | 87 | 88.5 | 90.5 |
Carbohydrate, g | 4.9 | 5.0 | 5.3 |
Protein, g | 3.3 | 3.5 | 3.6 |
Fat, g | 3.6 | 1.5 | 0.2 |
Polyunsaturated Fatty acids (PUFA), g | 0.12 | 0.08 | 0.01 |
Linoleic acid, g | 0.07 | 0.05 | 0.01 |
Linolenic acid, g | 0.05 | 0.03 | traces |
Eicosapentaenoic acid (EPA), g | 0.00 | 0.00 | 0.00 |
Docosahexaenoic acid (DHA), g | 0.00 | 0.00 | 0.00 |
Calcium, mg | 119 | 120 | 125 |
Sodium, mg | 50 | 46 | 52 |
Phosphorus, mg | 93 | 94 | 97 |
Iron, mg | 0.1 | 0.1 | 0.1 |
Zinc, mg | 0.38 | 0.37 | 0.59 |
Potassium, mg | 150 | 170 | 150 |
Magnesium, mg | 12 | 11 | 11 |
Selenium, µg | 1.6 | 1.6 | 1 |
Vitamin D, µg | 0.03 | 0.01 | traces |
Vitamin A, µg (RE-eq) | 43 | 21 | traces |
Vitamin E, mg | 0.07 | 0.04 | traces |
Vitamin C, mg | 1 | 1 | 1 |
Whole Cow’s Milk (Mean) | Young Child Formula, (Median) | EFSA Recommendation for Follow-On Formula (Min-Max or Min) | |
---|---|---|---|
Energy (kcal/100 g) | 69 | 67 | 60–70 |
Proteins (g/100 kcal) | 4.8 | 2.6 | 1.6–2.5 |
Casein | 1.7 | ||
Whey protein | 0.7 | ||
Fats (g/100 kcal) | 6.1 | 4.3 | 4.4–6 |
Saturated fat (g/100 kcal) | 1.4 | ||
Monounsaturated (g/100 kcal) | 1.9 | ||
Polyunsaturated (g/100 kcal) | 0.9 | ||
Linoleic acid (g/100 kcal) | 0.07 | 0.8 | 0.5–1.2 |
Arachidonic acid (g/100 kcal) | 0 | ||
Alpha-linolenic acid n−3 (mg/100 kcal) | 103 | 50–100 | |
Eicosapentaenoic acid (EPA) (mg/100 kcal) | 19 | ||
Docosahexaenoic acid (DHA) (mg/100 kcal) | 6.4 | 20–50 | |
Trans fatty acids | 6.4 | <3% of total fatty acids | |
Carbohydrates (g/100 kcal) | 6.8 | 12.6 | 9–14 |
Total sugars (g/100 kcal) | 9.9 | <20% of total CHO | |
Lactose (g/100 kcal) | 9 | >4.5 | |
Sucrose (g/100 kcal) | 2.1 | ||
Glucose (g/100 kcal) | 0.5 | 0 | |
Maltose (g/100 kcal) | 0.2 | ||
Maltodextrin (g/100 kcal) | 4.1 | ||
Fiber | 0.8 | ||
Minerals | |||
Sodium (mg) | 64.3 | 40.4 | 25 |
Potassium (mg) | 215.1 | 126.8 | 80 |
Chloride (mg) | 146.5 | 75 | 60 |
Calcium (mg) | 176.7 | 126.9 | 50 |
Phosphorous (mg) | 138.3 | 77.6 | 25 |
Magnesium (mg) | 16.8 | 10.4 | 5 |
Iron (mg) | <0.1 | 1.8 | 0.6 |
Zinc (mg) | 0.6 | 1.1 | 0.5 |
Copper (mg) | 0 | 0.1 | 0.06 |
Manganese (mg) | 0 | 0 | 1 |
Fluoride (mg) | 0 | not necessary | |
Iodine (μg) | 23 | 20 | 15 |
Selenium (μg) | 1.9 | 2.4 | 3 |
Chromium (μg) | 1.4 | not necessary | |
Molybdenum (μg) | 4.2 | 0.4 | |
Vitamins | |||
Vitamin A (μg) | 57.5 | 101.6 | 70 |
Vitamin D (μg) | 0.1 | 2.1 | 2 |
Vitamin E (mg) | 0.1 | 1.6 | 0.6 |
Vitamin K (μg) | 0 | 7.5 | 1 |
Vitamin B1 or thiamine (μg) | 0 | 0.1 | 0.04 |
Vitamin B2 or riboflavin (μg) | 0.3 | 0.2 | 0.06 |
Vitamin B3 or niacin (mg) | 1.0 | 0.9 | 0.4 |
Vitamin B5 or pantothenic acid (mg) | 0 | 0.7 | 0.4 |
Vitamin B6 or pyridoxine (μg) | 0 | 0.1 | 0.02 |
Vitamin B7 or biotin (μg) | 4.3 | 3.1 | 1 |
Vitamin B9 or folic acid (μg) | 9.1 | 22.4 | 15 |
Vitamin B12 or cobalamin (μg) | 0.7 | 0.3 | 0.1 |
Vitamin C (mg) | 1.9 | 15.4 | 4 |
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Verduci, E.; Di Profio, E.; Corsello, A.; Scatigno, L.; Fiore, G.; Bosetti, A.; Zuccotti, G.V. Which Milk during the Second Year of Life: A Personalized Choice for a Healthy Future? Nutrients 2021, 13, 3412. https://doi.org/10.3390/nu13103412
Verduci E, Di Profio E, Corsello A, Scatigno L, Fiore G, Bosetti A, Zuccotti GV. Which Milk during the Second Year of Life: A Personalized Choice for a Healthy Future? Nutrients. 2021; 13(10):3412. https://doi.org/10.3390/nu13103412
Chicago/Turabian StyleVerduci, Elvira, Elisabetta Di Profio, Antonio Corsello, Lorenzo Scatigno, Giulia Fiore, Alessandra Bosetti, and Gian Vincenzo Zuccotti. 2021. "Which Milk during the Second Year of Life: A Personalized Choice for a Healthy Future?" Nutrients 13, no. 10: 3412. https://doi.org/10.3390/nu13103412
APA StyleVerduci, E., Di Profio, E., Corsello, A., Scatigno, L., Fiore, G., Bosetti, A., & Zuccotti, G. V. (2021). Which Milk during the Second Year of Life: A Personalized Choice for a Healthy Future? Nutrients, 13(10), 3412. https://doi.org/10.3390/nu13103412