1. Introduction
Adolescence is a period of intensive physical, mental, and social development, and health behaviors developed during this period, including nutritional behaviors, are commonly maintained throughout one’s life [
1,
2]. Taking this into account, it is believed that adolescents should be encouraged to implement health-promoting nutritional behaviors, which may support a lifelong, properly balanced diet and health [
3]. However, for the choices of food products, food preferences are crucial, as they influence the intake of nutrients and the resultant quality of diet [
4]. Food preferences are defined as attitudes that are expressed toward food products associated with how much people like or dislike specific foods, which are persistent from early childhood to later in life [
5]. The results of studies conducted on populations of children and adolescents indicate numerous factors that may shape food preferences, including gender [
6,
7,
8], age [
4,
9], environmental factors [
10], weight [
11], and physical activity level [
12].
Food preferences are developed starting in early childhood, mainly influenced by the food practices of parents, but also by the environment [
5]. However, in the case of adolescents, additional determinants must be considered, including the influence of peers, nutritional knowledge, familiarity with food products and dishes, and curiosity [
13]. Moreover, food preferences may be changed throughout one’s life, influenced by individual determinants [
4], but generally, the broadening of food preferences is observed, caused by social influence [
14].
While children are becoming adolescents, they are gaining more independence from their parents, including, among other things, the possibility to make their own food choices [
14]. Among various determinants of food choices, there are those associated with a product, such as its availability, attractiveness, convenience, or health-promoting values, and those associated with the consumer, such as hunger, mood, financial resources, or the image of one’s own body [
15]. For adolescents, especially important determinants are associated with media and advertising, which are indicated to influence choices of specific food products [
5].
During the COVID-19 pandemic, due to forced social isolation, adolescents were spending more time using electronic devices and being exposed to media and advertising [
16]. As a result, the role of media in shaping food product choices and preferences may have increased during this period, which is detrimental mainly for food products with no significant health-promoting values, including processed foods being promoted by celebrities and influencers, which may consequently have negative impacts on health [
17]. The data obtained so far indicate that during the COVID-19 pandemic, the changes in the nutritional behaviors of children and adolescents were both positive (decreased consumption of fast foods) and negative (decreased consumption of fruit and vegetables, increased consumption of sweets and snacks) [
18]. At the same time, the problem of excessive body mass of adolescents during COVID-19 became even more serious than before [
19], which may have also resulted from changes in food habits. Such changes were influenced by various factors, including anxiety, changing lifestyle, and limited possibilities of socializing during lockdowns [
20].
In Poland during the COVID-19 pandemic, a population-based study of food preferences of older adolescents aged 15–20 years was conducted, confirming the association between food preferences and food choice determinants [
21], food approach and food avoidance traits [
22], as well as food habits [
23]. However, no studies on food preferences were conducted during the COVID-19 pandemic on a population of younger Polish adolescents. Taking this into account, the aim of this study was to analyze the determinants of food preferences in a Polish population-based sample of primary school adolescents in the Diet and Activity of Youth during COVID-19 (DAY-19) Study.
3. Results
The characteristics of the population of adolescents studied in the DAY-19 Study are presented in
Table 1. It was found that the average BMI was significantly higher in boys than in girls (
p < 0.0001), and more boys were overweight/obese than girls (
p < 0.0001).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study are presented in
Table 2. It was observed that the highest average preferences were for fruit (median of 4.29) and snacks (median of 4.20), while the lowest was for meat/fish (median of 2.64).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study, stratified by gender, are presented in
Table 3. In the population of adolescents studied in the DAY-19 Study, no statistically significant differences in food preferences between subgroups stratified by gender were observed (
p > 0.05).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study, stratified by age, are presented in
Table 4. In the population of adolescents studied in the DAY-19 Study, no statistically significant differences in food preferences between subgroups stratified by age were observed (
p > 0.05). In the population of boys, no statistically significant differences in food preferences between subgroups stratified by age were observed (
p > 0.05). In the population of girls, no statistically significant differences in food preferences between subgroups stratified by age were observed (
p > 0.05), except for snacks, as older girls declared higher preferences than younger ones (median of 4.30 vs. 4.20;
p = 0.0429).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study, stratified by place of residence, are presented in
Table 5. In the population of adolescents studied in the DAY-19 Study, no statistically significant differences in food preferences between subgroups stratified by place of residence were observed (
p > 0.05), except for starches, as adolescents from rural environments declared higher preferences than those from urban environments (median of 3.83 vs. 3.75;
p = 0.0040). In the population of boys, no statistically significant differences in food preferences between subgroups stratified by place of residence were observed (
p > 0.05). In the population of girls, no statistically significant differences in food preferences between subgroups stratified by place of residence were observed (
p > 0.05), except for snacks and starches, as girls from rural environments declared higher preferences for snacks (median of 4.30 vs. 4.20;
p = 0.0484) and starches than those from urban environments (median of 4.00 vs. 3.75;
p = 0.0103).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study, stratified by BMI, are presented in
Table 6. In the population of adolescents studied in the DAY-19 Study, no statistically significant differences in food preferences between subgroups stratified by BMI were observed (
p > 0.05). In the population of boys, no statistically significant differences in food preferences between subgroups stratified by BMI were observed (
p > 0.05). In the population of girls, no statistically significant differences in food preferences between subgroups stratified by BMI were observed (
p > 0.05), except for snacks, as girls of a normal body weight declared lower preferences than those who were underweight and overweight/obese (median of 4.20 vs. 4.30;
p = 0.0091).
The food preferences assessed using FPQ in the population of adolescents studied in the DAY-19 Study, stratified by physical activity level, are presented in
Table 7. In the population of adolescents studied in the DAY-19 Study, no statistically significant differences in food preferences between subgroups stratified by physical activity level were observed (
p > 0.05), except for fruit and snacks, as adolescents having a low physical activity level declared higher preferences for fruit (median of 4.29 vs. 4.28;
p = 0.0481) and snacks than those having a moderate physical activity level (median of 4.30 vs. 4.20;
p = 0.0485). In the population of boys, no statistically significant differences in food preferences between subgroups stratified by physical activity level were observed (
p > 0.05). In the population of girls, no statistically significant differences in food preferences between subgroups stratified by physical activity level were observed (
p > 0.05), except for fruit and snacks, as girls having a low physical activity level declared higher preferences for fruit (median of 4.29 vs. 4.28;
p = 0.0376) and snacks than those having a moderate physical activity level (median of 4.30 vs. 4.20;
p = 0.0083).
4. Discussion
In the studied Polish population-based sample of primary school adolescents aged 10–16 years, the highest average preference was observed for fruit and snacks, which may have been expected for this population group. In the study by Cooke and Wardle [
9] on a population of children, the highest preference was declared for sweet and fatty products. Such preferences may result in not following a properly balanced diet, as a sweet flavor preference is associated with a tendency to consume sweet products [
39]. Moreover, the high preference for sweet and salty flavors is typical for adolescents, which commonly causes high consumption of sweets and snacks, resulting in a lower-quality diet [
5]. A problem arises as adolescents often follow their preferences, even if they know nutritional recommendations; thus, unhealthy but preferred food products may become an important part of their diet [
40].
In the presented study, gender was not statistically significant as a determinant of food preferences. Such results may be surprising, as in some studies, an association between gender and food preferences was observed. In the study by Caine-Bish and Scheule [
41], boys had a higher preference for meat and fish, and girls had a higher preference for fruit and vegetables. Similarly, in the study by Cooke and Wardle [
9], boys had a higher preference for fatty, sweet dishes, as well as meat and eggs, while girls had a higher preference for fruit and vegetables. However, it must be indicated that such declared differences may have resulted from a greater interest of girls in proper nutrition [
13], as a consequence of a need to improve their body image by reducing body mass, typical for female respondents [
42]. The lack of such differences in the study presented here may be due to various reasons, mainly the novel body positivity trend associated with emphasizing the beauty of each body, independently from body mass [
43]. This trend supports girls and women in following their own preferences for food products instead of constantly dieting, but it must be indicated that this trend is sometimes interpreted as dangerous, as it is perceived by some social media users as a potential promotion of excessive body mass [
44]. Moreover, the presented study was conducted during the period of the COVID-19 pandemic, which may have changed food-related priorities due to limited social contact, as it was indicated that adults during this period changed their approach to food [
45]. The other problem may result from the level of stress experienced during the COVID-19 pandemic, as adolescents are especially vulnerable to prolonged stress [
46]. Finally, the presented study was conducted on a group of diverse ages (from 10 to 16 years), and since body size dissatisfaction appears in girls during maturation [
47], this may have not been a factor for the youngest respondents in the study.
Moreover, in the presented study, for boys, none of the studied factors (age, place of residence, BMI, physical activity level) were statistically significant determinants of food preferences, while for girls, all of them were statistically significant determinants. This difference may result from the varied approaches of parents and caregivers that shape food preferences and nutritional habits in children. As indicated by Scaglioni et al. [
48] in their review, the nutritional habits of children are influenced by their parents offering them specific amounts of food and specific food products, and parents may have different approaches depending on the gender of their child; e.g., mothers more often give boys, rather than girls, food that is of a high energy value but unhealthy [
49]. Such an approach may result in less self-regulation of eating behaviors (self-control during consumption) among boys than girls, which is commonly stated [
50]. As a result, it may be indicated that in the studied group, there were no important determinants of declared food preferences in boys, as it may be supposed that they consume foods that they desire and that their preferences are not as influenced by external factors as observed for girls. Thus, no specific target groups of boys are indicated as prone to food preferences potentially promoting unhealthy dietary habits.
Meanwhile, target groups of girls may be identified, related to older age, living in a rural environment, being underweight and overweight/obese, and having a low physical activity level, as for all these groups, higher preferences for food products potentially promoting unhealthy dietary habits were observed.
For the age factor, it must be indicated that for younger children, parents and caregivers are crucial in shaping their dietary behaviors, whereas older children, including adolescents, want to present their independence in various ways, including in their own food choices [
40]. During the COVID-19 pandemic, numerous changes in eating habits were observed, associated with increased consumption, especially of unhealthy food products [
51]. So, it may be supposed that more independence in adolescents may be associated with following one’s food preferences, which in the presented study were less beneficial for this age group, resulting in unhealthy dietary habits. This corresponds with the results of studies indicating body mass gain in adolescents during the COVID-19 pandemic [
52].
For the environment factor, in other Polish studies, the nutritional habits of adolescents from rural and urban environments differed; those among adolescents from rural environments were less beneficial [
53], which corresponds to the less beneficial preferences of adolescents from rural environments observed in the presented study. Similarly, a Chinese study indicated changes in the food preferences of adolescents from urban and rural environments, being beneficial for adolescents from urban environments but not rural environments [
54]. This indicates that the observed problem is universal and it contradicts the common assumption that inhabitants of rural areas have a more natural diet and that those in urban areas consume more highly processed foods [
55]. This results from the dynamic development of rural areas and the urbanization of dietary habits, whereas in urban areas, people instead seek unprocessed foods, which are becoming of great value to them [
56].
For the body mass factor, in the presented study, respondents of a normal body mass were characterized by more healthy food preferences, which may in fact have been the reason for their normal body mass. This is corroborated by the results of a Chinese study indicating that specific food preferences may be an important determinant of body mass [
57], which suggests that food preferences influence body mass, rather than that body mass influences food preferences. However, some authors suggest that not only food preferences influence body mass, but that body mass also influences food preferences; this is suggested especially for excessive body mass individuals [
58]. Such an association is indicated mainly for fatty products and it is suggested to result from multiple mechanisms, including seeking food rewards, as this mechanism may be stronger in excessive body mass individuals [
59].
For the physical activity level, similarly to body mass, physical activity may influence food preferences (different preferences resulting from different lifestyles), and food preferences may influence physical activity (increased physical activity facilitated as a result of lower body mass). In the presented study, it was observed that a higher physical activity level was accompanied by more beneficial food preferences, which is in agreement with the results of other studies indicating that a low physical activity level is associated with a higher preference for food products of a high energy value [
60]. Such an association results in better nutritional habits of physically active children than in those having a lower physical activity level [
8], but it is also promoted by their greater nutritional knowledge [
61]. Especially during the COVID-19 pandemic, when a reduction in physical activity was forced [
62], more beneficial food preferences may have been a factor preventing body mass gain. This is also confirmed by the results of a study indicating that decreased physical activity and increased screen time are important determinants of improper nutritional habits [
63].
Although the presented study revealed interesting associations, its strengths and limitations should also be presented. The major strength of the presented study is its large national population-based sample. Moreover, due to the limited number of studies conducted so far during the COVID-19 pandemic that assess the influence of food products, the role of the presented study may be significant. At the same time, the limitations of the study include the fact that self-reported food preferences may always be biased. Additionally, due to the COVID-19 pandemic, the study was conducted online. Finally, the study was conducted on a population of one country only, so no international perspective is presented.
5. Conclusions
In the studied Polish population-based sample of primary school adolescents aged 10–16 years, it was found that gender was not a determinant of food preferences. For boys, none of the studied factors (age, place of residence, BMI, physical activity level) was statistically significant determinant of food preferences, while for girls, all of them were statistically significant determinants. All the assessed factors (age, place of residence, BMI, physical activity level) were in girls associated with preferences for snacks, as older girls, those from rural environments, those who are underweight and overweight/obese, as well as those having a low physical activity level declared higher preferences for snacks than younger girls, those from urban environments, those of a normal body weight, and those having a moderate physical activity level. Similarly, girls from rural environments declared higher preferences for starches than those from urban environments, and girls having a low physical activity level declared higher preferences for fruit than those having a moderate physical activity level. Taking this into account, the population of girls, in particular, needs dedicated educational actions to support proper nutritional habits. Older age, living in a rural environment, being underweight and overweight/obese, as well as having a low physical activity level may be factors that predispose one to food preferences that potentially promote unhealthy dietary habits.