High blood pressure (HBP) has been associated with several complications and causes of death. The objective of the study was to analyze the hemodynamic responses in Paralympic bench press powerlifting (PP) and conventional powerlifting (CP) before and after training and up to 60 minutes (min) after training. Ten PP and 10 CP athletes performed five sets of five repetition maximal bench press exercises, and we evaluated systolic, diastolic, and mean blood pressure (SBP, DBP, and MBP, respectively), heart rate (HR), heart pressure product (HPP), and myocardial oxygen volume (MVO
2). The SBP increased after training (
p < 0.001), and there were differences in the post training and 30, 40, and 60 min later (
p = 0.021), between 10 and 40 min after training (
p = 0.031, η
2p = 0.570), and between CP and PP (
p =0.028, η
2p = 0.570). In the MBP, there were differences between before and after (
p = 0.016) and 40 min later (
p = 0.040, η
2p = 0.309). In the HR, there was a difference between before and after, and 5 and 10 min later (
p = 0.002), and between after and 10, 20, 30, 40, 50, and 60 min later (
p < 0.001, η
2p = 0.767). In HPP and MVO
2, there were differences between before and after (
p = 0.006), and between after and 5, 10, 20, 30, 40, 50, and 60 min later (
p < 0.001, η
2p = 0.816). In CP and PP, there is no risk of hemodynamic overload to athletes, considering the results of the HPP, and training promotes a moderate hypotensive effect, with blood pressure adaptation after and 60 min after exercise.
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