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Sports, Volume 12, Issue 8 (August 2024) – 30 articles

Cover Story (view full-size image): Exercise programs that aim to improve hamstring muscle function often include spinal muscle exercises and vice versa. This potential linkage between the hamstrings and spinal muscle may have a mechanical or neural origin. In this article, we used shear wave elastography and electromyography and found that during passive stretches and mild contractions of the hamstrings, the stiffness of the hamstrings and the erector spinae and multifidus muscles are inter-related. Paraspinal muscle stiffness can be modulated through specific hamstring exercises, which is relevant for designing rehabilitation programs for patients with low back pain. Future research could also examine whether spinal exercises influence hamstring stiffness, which is important for the prevention or rehabilitation of hamstring injuries. View this paper
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14 pages, 618 KiB  
Article
Translation, Cross-Cultural Adaptation, and Validation of the Croatian Version of the Athlete Psychological Strain Questionnaire (APSQ)
by Katarina Sore, Frane Franic, Luka Androja, Ivana Batarelo Kokic, Darko Marčinko, Stipe Drmic, Zdravko Valentin Markser and Tomislav Franic
Sports 2024, 12(8), 228; https://doi.org/10.3390/sports12080228 - 22 Aug 2024
Viewed by 680
Abstract
The aim of this study is to translate, cross-culturally adapt, and validate the Croatian Athlete Psychological Strain Questionnaire (APSQ-Cro) as part of the Sport Mental Health Assessment Tool 1 (SMHAT-1) validation. We assessed the reliability and applicability of the APSQ-Cro among Croatian athletes. [...] Read more.
The aim of this study is to translate, cross-culturally adapt, and validate the Croatian Athlete Psychological Strain Questionnaire (APSQ-Cro) as part of the Sport Mental Health Assessment Tool 1 (SMHAT-1) validation. We assessed the reliability and applicability of the APSQ-Cro among Croatian athletes. The international sports community is increasingly focused on mental health issues in athletes, highlighting the need for early detection tools like the Athlete Psychological Strain Questionnaire (APSQ) and SMHAT-1. We included 869 Croatian competing athletes across 54 sports who received a link to access the WEB-based questionnaire. The Croatian Olympic Board helped in distributing the questionnaires, aiming to reach as many and as diverse a group of registered competing athletes in Croatia as possible. Results showed a Cronbach’s alpha of 0.75 for the entire questionnaire, indicating acceptable reliability. An exploratory strategy of factor analysis was used to determine the underlying structure of the APSQ-Cro. For this purpose, the Kaiser–Meyer–Olkin (KMO) test and Bartlett’s test for sphericity were performed to ensure the suitability of the data. The KMO test ensured sampling adequacy, with a measure of 0.77 indicating suitability for factor analysis, while Bartlett’s test confirmed significant correlations among variables (χ2 = 2779.155, df = 45, p < 0.001), validating the dataset’s appropriateness for data reduction techniques. The factor analysis, together with the Cattell scree test and varimax rotation, resulted in a two-factor structure for the APSQ-Cro. Factor 1 included items related to internal psychological struggles, while Factor 2 included items related to external pressures from the athletic environment. These two factors explained 53% of the variability, with Cronbach’s alphas of 0.75 and 0.88 for the respective factors. The APSQ-Cro is a valid and reliable tool for assessing distress in Croatian athletes. Croatian athletes’ sporting experience will be improved with the broad adoption of the APSQ-Cro, which can help detect early signs of psychological distress and subsequently improve mental health outcomes. Full article
(This article belongs to the Special Issue Advances in Healthcare of Athletes)
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11 pages, 617 KiB  
Systematic Review
Intensity and Pace Calculation of Ultra Short Race Pace Training (USRPT) in Swimming—Take-Home Messages and Statements for Swimming Coaches
by Konstantinos Papadimitriou
Sports 2024, 12(8), 227; https://doi.org/10.3390/sports12080227 - 22 Aug 2024
Viewed by 1433
Abstract
A recently referenced method known as ultra short race pace training (USRPT), designed to familiarize swimmers with the pace of a swimming event by using high volumes and submaximal intensities, has emerged as an efficient approach, enhancing performance and predicting swimming outcomes. Despite [...] Read more.
A recently referenced method known as ultra short race pace training (USRPT), designed to familiarize swimmers with the pace of a swimming event by using high volumes and submaximal intensities, has emerged as an efficient approach, enhancing performance and predicting swimming outcomes. Despite its recognized benefits, particularly its lower physiological burden compared to other training methods, research on USRPT is still in its early stages. There are misunderstandings related to its intensity and the pace of calculation. This systematic review aims to provide valid statements identifying the pros and cons of USRPT as a training stimulus and providing swimming coaches with key messages and advice about this training method. For the analysis, 90,612 studies from PubMed, EBSCO, Science Direct, and Google Scholar databases were screened to research the background, intensity, and pace calculation of the USRPT method, although only four met the inclusion criteria. The final screening of the selected studies was conducted using a PRISMA-P document. USRPT has the potential to become a dominant training stimulus, offering a precise alternative to the often vague training sets that many swimmers use. However, further studies focusing on specific aspects of intensity and pace calculation within USRPT sets are needed for comprehensive understanding. In conclusion, USRPT appears to be a submaximal variation of high-intensity interval training (HIIT) with low blood lactate relevance to swimming events. Also, the pace calculation must be implemented considering the different demands of each point of a swimming event. Full article
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18 pages, 631 KiB  
Review
Effect of Strength and Endurance Training Sequence on Endurance Performance
by Vidar Vikestad and Terje Dalen
Sports 2024, 12(8), 226; https://doi.org/10.3390/sports12080226 - 20 Aug 2024
Viewed by 2198
Abstract
This review investigates the effect of two different concurrent training sequences on endurance performance. The sequences investigated are Endurance–Resistance (ER) and Resistance–Endurance (RE). A literature search is conducted of the SPORTDiscus and Medline databases. The included studies are randomized control trials, which compare [...] Read more.
This review investigates the effect of two different concurrent training sequences on endurance performance. The sequences investigated are Endurance–Resistance (ER) and Resistance–Endurance (RE). A literature search is conducted of the SPORTDiscus and Medline databases. The included studies are randomized control trials, which compare the effect of ER and RE on at least one endurance performance variable. A PEDro scale is used to assess the methodological quality of the articles in this review. Of a total of 152 articles identified during the initial screening, 15 studies meet the inclusion criteria. These studies include 426 participants (298 males and 128 females), with 212 of the participants training with ER and 214 with RE. The results are presented as the percentage change of the mean from pre- to post-test. All the studies show an improvement in endurance from pre to post for both interventions, except for the RE group in one study. This review finds small and non-conclusive sequence effects between ER and RE, suggesting that the sequence of concurrent training is not of great importance in relation to endurance performance. Full article
(This article belongs to the Special Issue Connecting Health and Performance with Sports Sciences)
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17 pages, 7448 KiB  
Article
Applying a Holistic Injury Prevention Approach to Elite Triathletes
by Héctor Arévalo-Chico, Sergio Sellés-Pérez and Roberto Cejuela
Sports 2024, 12(8), 225; https://doi.org/10.3390/sports12080225 - 19 Aug 2024
Viewed by 1805
Abstract
(1) Background: Studies on injury prevention programs are lacking for triathletes. The aim of the present study was to describe the results of a holistic (injury) training prevention program (HITP), based on training load control and strength training, in elite triathletes. (2) Methods: [...] Read more.
(1) Background: Studies on injury prevention programs are lacking for triathletes. The aim of the present study was to describe the results of a holistic (injury) training prevention program (HITP), based on training load control and strength training, in elite triathletes. (2) Methods: The study was conducted over 2021–2023 and involved 18 males and 10 females from the same training group. The HITP itself included various methods of fatigue monitoring, strength training focused on the prevention of overuse injuries (OIs), cycling skills training, and recovery strategies. The total number and type of injuries that were sustained, subsequent training/competition absence time, and injury incidence were determined. (3) Results: Twenty-four injuries were recorded over all three seasons, i.e., 0.65 injuries per 1000 h of training and competition exposure. Fourteen injuries were traumatic injuries (TIs) and ten were OIs. Of the OIs, four were of minimal severity, two were mild, three were moderate, and one was severe (accounting for 1–3, 4–7, 8–28, and >28 days of training absenteeism, respectively). A total of 46.4% of the participants did not present any type of injury and 71,4% did not incur any OIs. Average absenteeism was 17.3 days per injury. (4) Conclusions: The HITP design and implementation resulted in low OI and severe injury incidence. Due to their unpredictable nature, the number of TIs was not reduced. The TIs were suffered more frequently by men. Women are more likely to suffer from OIs, so it is particularly important to prevent OIs in women. Full article
(This article belongs to the Special Issue Maximising Triathlon Health and Performance: the State of the Art)
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17 pages, 1338 KiB  
Review
Biomechanical and Physiological Variables in Dynamic and Functional Balance Control during Single-Leg Loading in Individuals with Chronic Ankle Instability: A Scoping Review
by Chairat Phuaklikhit, Thanwarat Junsri, Seiji Saito, Satoshi Muraki and Ping Yeap Loh
Sports 2024, 12(8), 224; https://doi.org/10.3390/sports12080224 - 16 Aug 2024
Viewed by 929
Abstract
Background: This scoping review summarizes the tasks and outcomes in dynamic and functional balance assessments of individuals with chronic ankle instability, focusing on the physiological and biomechanical characteristics. Method: A comprehensive literature search was conducted in PubMed, Scopus, Web of Science, and MEDLINE [...] Read more.
Background: This scoping review summarizes the tasks and outcomes in dynamic and functional balance assessments of individuals with chronic ankle instability, focusing on the physiological and biomechanical characteristics. Method: A comprehensive literature search was conducted in PubMed, Scopus, Web of Science, and MEDLINE databases in September 2023 and revised in April 2024. Studies evaluating dynamic and functional balance in chronic ankle instability using clinical tests, as well as biomechanical and physiological outcomes, were included. Results: Out of 536 publications, 31 met the screening criteria. A history of ankle sprain was the main focus of the inclusion criteria (28 articles, 90%). The star excursion balance test, emphasizing maximum reach distance, was the most common quantitative task (12 articles, 66%). Physiological data mainly came from electromyography studies (7 articles, 23%), while biomechanical variables were often assessed through center of pressure studies using force plates (17 articles, 55%). Conclusions: The preferred quantitative clinical assessment was the star excursion balance test, focusing on normalized reach outcomes. Qualitative functional balance assessments emphasize landing activities and center of pressure displacement. Electromyography is commonly used to analyze the tibialis anterior and peroneus longus muscles. However, there is a lack of qualitative data on dynamic balance control, including morphological characteristics and the center of mass adaptation. Full article
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15 pages, 1191 KiB  
Article
Changes in Physical Fitness, Muscle Damage and Cognitive Function in Elite Rugby Players over a Season
by Mohamed Houssem Karamti, Hassane Zouhal, Mariem Bousselmi, Manel Darragi, Hamdi Khannous, Ahlem Ben Hmid, Imen Zamali, Mélika Ben Ahmed, Ismail Laher, Urs Granacher and Amira Zouita Ben Moussa
Sports 2024, 12(8), 223; https://doi.org/10.3390/sports12080223 - 16 Aug 2024
Viewed by 1657
Abstract
This study proposes to monitor the physical, immune and cognitive responses and adaptations of elite rugby players throughout the season based on the loads performed. Anthropometric measurements, physical fitness tests (e.g., muscle strength and power, linear and change-of-direction speed, cardiorespiratory fitness) and analyses [...] Read more.
This study proposes to monitor the physical, immune and cognitive responses and adaptations of elite rugby players throughout the season based on the loads performed. Anthropometric measurements, physical fitness tests (e.g., muscle strength and power, linear and change-of-direction speed, cardiorespiratory fitness) and analyses of serum concentrations of markers of muscle damage (creatine kinase [CK] and lactate dehydrogenase [LDH]) and brain-derived neurotrophic factor (BDNF) were carried out over a sporting season (24 weeks) for 17 elite rugby players (10 forwards and 7 backs) aged 18.91 ± 0.76 years. The physical fitness test results show improvements in the performance of both forwards and backs over the season (p < 0.05), with an advantage for backs compared with forwards in most tests (p < 0.05). Muscle damage markers decreased at the end of the season compared with the baseline levels for forwards (p < 0.05). CK levels were unchanged for the backs, but there were increased LDH concentrations at the end of the season compared with baseline (p < 0.05). Serum BDNF levels decreased for the total group between the second and third sampling (p < 0.05). The muscular and physical capacities of rugby players differ according to their playing position. Immune responses and adaptations, as well as BDNF levels, vary throughout the season and depend on the physical load performed. Full article
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19 pages, 1672 KiB  
Article
Sensorimotor Processing in Elite and Sub-Elite Adolescent Sprinters during Sprint Starts: An Electrophysiological Study
by Yueh-Ling Hsieh, Shiuk-Wen Yen, Chia-Ming Chang, Wei-Chun Li, Nian-Pu Yang and Han-Yu Chen
Sports 2024, 12(8), 222; https://doi.org/10.3390/sports12080222 - 15 Aug 2024
Viewed by 820
Abstract
Most studies on sprint performance have focused on kinematics and kinetics of the musculoskeletal system for adults, with little research on the central sensorimotor transmission and processes, especially for adolescent sprinters. This study aimed to determine whether differences in the integrity of the [...] Read more.
Most studies on sprint performance have focused on kinematics and kinetics of the musculoskeletal system for adults, with little research on the central sensorimotor transmission and processes, especially for adolescent sprinters. This study aimed to determine whether differences in the integrity of the central auditory system and audiomotor transmissions between the elite and sub-elite adolescent sprinters may affect their performance in the 100 m time. Twenty-nine adolescent junior high school students, including elite national-class and sub-elite regional-class athletes, were assessed. Visual and auditory evoked potentials (VEP and AEP) as well as electroencephalography (EEG) and electromyography (EMG) were recorded and analyzed during a sprint start. The electrophysiological results clearly reveal differences in central auditory transmission between elite and sub-elite groups, and between sexes. There were significant differences between elite and sub-elite groups, and during a sprint start, the EEG activities for elite female and male athletes showed significant time-dependent differences in peak amplitudes following the three auditory cues (ready, set, and gunshot). These findings can provide coaches with a more comprehensive consideration for sports-specific selection based on the athletes’ individual conditions, e.g., sensorimotor neuroplastic training for providing precise and efficient training methods to improve young sprinters’ performance. Full article
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27 pages, 1597 KiB  
Systematic Review
The Role of Gut Microbiota in Different Types of Physical Activity and Their Intensity: Systematic Review and Meta-Analysis
by Tehreema Ghaffar, Francesca Ubaldi, Veronica Volpini, Federica Valeriani and Vincenzo Romano Spica
Sports 2024, 12(8), 221; https://doi.org/10.3390/sports12080221 - 14 Aug 2024
Viewed by 2187
Abstract
Background. Intense exercise during training requires dietary modulation to support health and performance and differs in different types of activities. Diet, supplementation with prebiotics and probiotics, and, more recently, even physical activity can potentially improve health outcomes by modifying and protecting the gut [...] Read more.
Background. Intense exercise during training requires dietary modulation to support health and performance and differs in different types of activities. Diet, supplementation with prebiotics and probiotics, and, more recently, even physical activity can potentially improve health outcomes by modifying and protecting the gut microbiota. A systematic review and meta-analysis were conducted to investigate the modulation of gut microbiota in different types and intensities of physical activity and different lifestyles of athletes. Methods. The systematic review and meta-analysis were conducted according to the PRISMA guidelines, and the protocol was registered in PROSPERO (CRD42024500826). Results. Out of 1318 studies, only 10 met the criteria for inclusion in the meta-analysis. The pilot study’s meta-regression analysis highlights the role of type and intensity of exercise in changing the B/B (Bacillota/Bacteroidota) ratio (p = 0.001). Conclusions. As gut training becomes more popular among athletes, it is necessary to map interactions between microbiota and different types of physical activity, personalized diets, physical activities, and ergogenic supplements to enhance performance and athletic wellness. Full article
(This article belongs to the Special Issue Human Physiology in Exercise, Health and Sports Performance)
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11 pages, 435 KiB  
Article
Improvement of Jet Lag and Travel Fatigue Symptoms and Their Association with Prior International Travel Experience in Junior Athletes
by Yuka Tsukahara, Hiroshi Kamada, Suguru Torii and Fumihiro Yamasawa
Sports 2024, 12(8), 220; https://doi.org/10.3390/sports12080220 - 14 Aug 2024
Viewed by 845
Abstract
Jet lag and travel fatigue can occur after crossing multiple time zones in a short period of time, possibly affecting various aspects of an athlete’s behavior. However, there are few studies regarding this issue, particularly considering junior athletes. This study aimed to investigate [...] Read more.
Jet lag and travel fatigue can occur after crossing multiple time zones in a short period of time, possibly affecting various aspects of an athlete’s behavior. However, there are few studies regarding this issue, particularly considering junior athletes. This study aimed to investigate and quantify the symptoms of jet lag and travel fatigue and the factors impacting these conditions. A survey was completed by 41 Japanese junior athletes (21 men and 20 women), competing at an international game in Finland, to assess their performance, sleeping habits, digestion, fatigue, and jet lag on the first day of arrival and on the opening day of the competition. Although athletes awoke less often during sleep on the opening day of the competition compared with the first day, sleep time, ease of falling asleep, and sleep quality decreased significantly. Prior experience traveling abroad for international competitions was positively associated with improvements regarding ease of falling asleep (coefficient = 2.22, p = 0.01), quality of sleep (coefficient = 2.16, p = 0.02), and alertness after waking up (coefficient = 1.85, p = 0.05) by the opening day of the competition when compared with the results for athletes who had no such prior experiences. Junior athletes experience symptoms of jet lag and travel fatigue that may persist until the day of competition, and prior experience traveling abroad may help in alleviating their symptoms. Full article
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20 pages, 3001 KiB  
Article
UP150 Project: A Longitudinal Analysis of Active Lifestyles in the Complex Working System
by Gabriele Signorini, Raffaele Scurati, Andrea Bosio, Chiara D’Angelo, Stefano Benedini, Cristina Tringali, Emanuele Magaldi, Marta Rigon and Pietro Luigi Invernizzi
Sports 2024, 12(8), 219; https://doi.org/10.3390/sports12080219 - 14 Aug 2024
Viewed by 1052
Abstract
Workplaces cause employees to adopt sedentary behaviors for most of their daytime, negatively impacting psychophysical health. A new office concept (UP150) was designed to reduce sedentary behaviors at work through architectural changes, proactive technologies, and wellness coaches (education to active lifestyles). The present [...] Read more.
Workplaces cause employees to adopt sedentary behaviors for most of their daytime, negatively impacting psychophysical health. A new office concept (UP150) was designed to reduce sedentary behaviors at work through architectural changes, proactive technologies, and wellness coaches (education to active lifestyles). The present study examined the effects of the UP150 concept, previously investigated in dedicated workspaces, with a 12-month longitudinal trial in a real worksite environment. Forty-eight desk workers comprised the experimental (EG) and control (CG) groups. All participants worked in the same working environment, having the UP150 features inserted in a usual working environment, but the CG was not allowed to interact with the UP150 specifics. During the experimental year, physical (physical activity, motor efficiency, and anthropometric features), clinical (metabolic parameters and cognitive-capacity-related parameters), and psychological (well-being and discomfort, job social and psychological perceptions, and perceived workload) features were assessed. The prolonged application of the UP150 procedure in a mixed working context for involvement in corporate policies positively affected EG workers’ physical (physical activity and motor efficiency increased, and body fat unchanged), clinical (blood glucose, insulin, and total cholesterol decreased; HDL increased), and psychological (well-being and social support raised; job demand and perceived workload lowered) parameters, confirming the previous studies. Full article
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10 pages, 905 KiB  
Article
Game Dynamics in Professional Padel: Shots Per Point, Point Pace and Technical Actions
by Iván Martín-Miguel, Bernardo Almonacid, Diego Muñoz, Bernardino Javier Sánchez-Alcaraz and Javier Courel-Ibáñez
Sports 2024, 12(8), 218; https://doi.org/10.3390/sports12080218 - 12 Aug 2024
Cited by 1 | Viewed by 766
Abstract
This study aimed to determine the distributions of number of shots per point, point duration, point pace and technical actions during the match in professional men and women padel players. A total of 35,145 hits (3239 points; men = 1602 and women = [...] Read more.
This study aimed to determine the distributions of number of shots per point, point duration, point pace and technical actions during the match in professional men and women padel players. A total of 35,145 hits (3239 points; men = 1602 and women = 1637) were analyzed in 20 matches corresponding to quarterfinal, semifinal and final matches of the World Padel Tour 2020 season. The observations were conducted through systematic observation and involved a total of 32 players (16 men and 16 women). Men’s points lasted 13.5–14.8 s, comprising 10–11 hits, resulting in a ratio of 0.80 shots per second, with no differences between sets. Women’s points lasted longer than men’s (14.4 to 16.2 s, p = 0.011) but included a similar number of shots per point, resulting in a lower rhythm of play (0.73–0.75 shots per second, p < 0.001), particularly in the third set (p = 0.004). Volleys, lobs and directs were used in >60% of the points, with a frequency of one to three times per point. Bandejas were used in 50–60% of the points, with a frequency of one to two times per point. Backwalls and flat smashes were used at least once in 30–48% of the points. Selective actions had a greater frequency of use in the third set (i.e., flat smash and smash x3 in women; forehand/backhand volleys and side-wall forehand in men), suggesting occasional changes in the style of play, but likely explained by the onset of fatigue. In conclusion, game volumes, intensity and actions remained broadly similar throughout professional padel matches. Full article
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15 pages, 5825 KiB  
Article
A Comparison of the Plyometric Performance of Upper Limbs between Experienced and Non-Experienced Athletes
by Sylvain Dhote, Pauline Eon and Sidney Grosprêtre
Sports 2024, 12(8), 217; https://doi.org/10.3390/sports12080217 - 12 Aug 2024
Viewed by 961
Abstract
Although explosive upper-limb movements are far less studied than the equivalent lower-limb movements, they are important in many sports activities. The goal of this study was to explore, for the first time, the performance of street workout (SW) athletes who primarily focus on [...] Read more.
Although explosive upper-limb movements are far less studied than the equivalent lower-limb movements, they are important in many sports activities. The goal of this study was to explore, for the first time, the performance of street workout (SW) athletes who primarily focus on explosive and isometric strength in the upper limbs and to examine the effect of the contraction type on performance during a classical upper-body movement. Eighteen men took part in this study (age: 22.6 ± 2.1 years, height: 179.6 ± 7.1 cm, bodyweight: 71.9 ± 6.6 kg). Of these, nine practiced SW and nine practiced various team and individual sports—the latter serving as the control group. The athletes performed three different types of push-ups—one in a concentric way and two others in a plyometric way—and a fatigue-inducing push-up set. Jump heights, myoelectrical activities (through electromyography), muscle architecture, and hypertrophy (through ultrasonography) were measured. The results show no significant differences in jump height between the push-up types. Both groups confounded, but the SW athletes jumped on average 66 ± 21% higher than the control athletes (p < 0.05). There was no major difference in EMG between groups, regardless of the push-up type, but the SW athletes had a greater pectoralis major and anterior deltoid thickness as well as a greater pennation angle of the pectoralis major. The results suggest that the plyometric performance of the upper limbs does not follow the same pattern as that of the lower limbs. The SW group’s greater capacity in performing explosive push-ups could be attributed to greater upper-body muscle hypertrophy and more efficient execution of the movement. Full article
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11 pages, 391 KiB  
Article
Match Injury Incidence for a New Zealand Amateur Domestic Female Soccer Team over Two Consecutive Seasons
by Doug A. King, Patria A. Hume and Trevor N. Clark
Sports 2024, 12(8), 216; https://doi.org/10.3390/sports12080216 - 9 Aug 2024
Viewed by 734
Abstract
Objective: To determine the match injury incidence for a New Zealand amateur domestic female soccer team over two consecutive seasons. Methods: A descriptive, epidemiological observational study was conducted to determine match injury incidence for 49 players over two domestic seasons. Match exposure and [...] Read more.
Objective: To determine the match injury incidence for a New Zealand amateur domestic female soccer team over two consecutive seasons. Methods: A descriptive, epidemiological observational study was conducted to determine match injury incidence for 49 players over two domestic seasons. Match exposure and injury burden were calculated. Results: A total of 84 match-related injuries resulted in a match injury incidence of 145.5 (95% confidence interval (CI): 117.4 to 180.1) per 1000 match h. Attackers had a higher incidence of injuries for total (200.0 per 1000 match h) and missed matches (152.4 per 1000 match h). The lower limbs had the highest injury incidence (105.6 per 1000 match h), with ankle injury being the most reported (43.3 per 1000 match h) lower limb injury. Over three quarters (75.3%) of the injuries recorded were missed match injuries. Sprains/strains were the most recorded total (86.6 per 1000 match h) injury type. Fractures were recorded as having the highest mean injury burden (68.7 ± 70.4 days). Discussion: Historically, there was a paucity of injury burden data for female football; however, the data presented within this study can be utilised to support the identification of injury patterns and areas to be included within injury reduction programmes. Full article
8 pages, 246 KiB  
Article
How to Compare Relative Age Effect in Different Sports? A New Methodological Approach—Example of Youth Olympic Games
by Drazen Cular, Matej Babic, Darko Katovic, Tea Beslija and Ana Kezic
Sports 2024, 12(8), 215; https://doi.org/10.3390/sports12080215 - 8 Aug 2024
Cited by 1 | Viewed by 997
Abstract
This research aimed to propose a new methodological approach for analyzing relative age effect (RAE) in different sports or samples named “Relative age effect overall scale” (RAEOS). The sample consisted of 1455 male and female young athletes who competed in four different sports [...] Read more.
This research aimed to propose a new methodological approach for analyzing relative age effect (RAE) in different sports or samples named “Relative age effect overall scale” (RAEOS). The sample consisted of 1455 male and female young athletes who competed in four different sports (basketball, n = 159; handball, n = 215; swimming, n = 981; taekwondo, n = 100) at the Youth Olympic Games (YOG) in Buenos Aires in 2018. To construct the new model, the sample was classified into four unified quartiles of a specific range depending on the sport (swimming: 48-month range, taekwondo: 24-month range, and basketball and handball: 36-month range). Expected and observed frequencies for each sport, the winners/all athletes, and differences between team and individual sports were analyzed using a non-parametric Chi-square test. The obtained results confirm the existence of the RAE in all four analyzed sports (p > 0.01) in a sample of all participants and the sample of gold medalists. Differences between team and individual sports in the analyzed sample have also been found. The proposed methodological approach (RAEOS) is a simple and applicable tool that provides opportunities for comparison and analysis of different sports and competition formats, as well as improvement of the sports talent system in the context of RAE issues. It is suggested to the sports decision-makers to improve the YOG qualification and competition system to enable fairer competition and reduce the influence of RAE on the performance and development of young athletes. Full article
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9 pages, 239 KiB  
Article
The Relationship between Functional Movement Quality and Speed, Agility, and Jump Performance in Elite Female Youth Football Players
by Dan Iulian Alexe, Denis Čaušević, Nedim Čović, Babina Rani, Dragoș Ioan Tohănean, Ensar Abazović, Edi Setiawan and Cristina Ioana Alexe
Sports 2024, 12(8), 214; https://doi.org/10.3390/sports12080214 - 6 Aug 2024
Viewed by 1081
Abstract
The association between movement screening and physical fitness testing in athletes is conflicting, and therefore, this study aimed to examine the relationship between Functional Movement Screen (FMS) performance and physical performance in elite female youth football players. Twenty-two players from the national U16 [...] Read more.
The association between movement screening and physical fitness testing in athletes is conflicting, and therefore, this study aimed to examine the relationship between Functional Movement Screen (FMS) performance and physical performance in elite female youth football players. Twenty-two players from the national U16 team of Bosnia and Herzegovina underwent FMS and physical performance tests, including speed, agility, and jump assessments. Jump and speed performance score correlated well with ASLR, while the overall FMS score was not associated with any of the performance variables. These findings suggest that while certain movement patterns may impact athletic performance, the relationship between movement screening and physical performance is delicate. Coaches and practitioners should consider individual variations and sport-specific demands when interpreting FMS results in order to optimize and maximize athlete performance and reduce injury risks. Full article
(This article belongs to the Special Issue Cutting-Edge Research on Physical Fitness Profile in Soccer Players)
19 pages, 2232 KiB  
Article
The Impact of Spine Injuries on Amateur Athletes: An Exploratory Analysis of Sport-Related Patient-Reported Outcomes
by Philipp Raisch, Tabea Hirth, Michael Kreinest, Sven Y. Vetter, Paul A. Grützner and Matthias K. Jung
Sports 2024, 12(8), 213; https://doi.org/10.3390/sports12080213 - 1 Aug 2024
Viewed by 818
Abstract
Introduction: There is a lack of information on return to sport and patient-reported outcome measures (PROMs) in amateur athletes after isolated spine injuries. Methods: A single-center cohort study in amateur athletes aged 18 to 60 with isolated spine injuries; clinical data collection and [...] Read more.
Introduction: There is a lack of information on return to sport and patient-reported outcome measures (PROMs) in amateur athletes after isolated spine injuries. Methods: A single-center cohort study in amateur athletes aged 18 to 60 with isolated spine injuries; clinical data collection and follow-up via telephone interview and standardized PROMs (Short-Form 36, Oswestry and Neck Disability Index, Tampa Scale of Kinesiophobia, Hospital Anxiety and Depression Scale, Pain Visual Analog Scale). Bivariate analyses of potential influencing factors on PROMs were conducted using the Wilcoxon Signed-Rank Test. p-values < 0.05 were considered statistically significant. Results: Out of the 80 included participants, 78% (n = 62) were active in sport at follow-up. PROMs were slightly worse than those described for the age-adjusted general population. There were consistent associations of better PROMs with having reached the subjective preinjury level of performance in sport, while injury severity and surgical or conservative therapy did not show consistent associations with PROMs. Conclusion: Most amateur athletes resume their sports activity after a spine injury. Better outcomes are associated with individuals’ resumption of sport and subjective level of performance, while injury severity and surgical or conservative therapy do not show consistent associations with PROMs, highlighting the importance of patient education, rehabilitation, and encouragement. Full article
(This article belongs to the Special Issue Sport Injuries, Rehabilitation and New Technologies)
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9 pages, 232 KiB  
Article
The Impact of Match Workload and International Travel on Injuries in Professional Men’s Football
by Steve den Hollander, Gino Kerkhoffs and Vincent Gouttebarge
Sports 2024, 12(8), 212; https://doi.org/10.3390/sports12080212 - 1 Aug 2024
Viewed by 1357
Abstract
There are concerns over the impact of the congested international match calendar on professional footballers’ physical and mental well-being, and injury susceptibility. This study aimed to determine whether there were differences in match workload and international travel between injured and non-injured male football [...] Read more.
There are concerns over the impact of the congested international match calendar on professional footballers’ physical and mental well-being, and injury susceptibility. This study aimed to determine whether there were differences in match workload and international travel between injured and non-injured male football players over two elite competition seasons. An observational, retrospective, case–control study was conducted using data from the 2021/2022 and 2022/2023 seasons of five top-tier European men’s football leagues. Student t-tests were used to compare cumulative match workload and international travel data over a 28-day period preceding 1270 injuries and 2540 controls. There were significant differences in match workload and international travel variables between the injured groups (all injuries and hamstring injuries) and the control group. Match workload variables were higher (p < 0.01), recovery variables lower (p < 0.01), and international travel variables higher (p < 0.01). An overload of match workload and international travel contribute to increased injury susceptibility in professional men’s football. This emphasizes the need to address international match calendar concerns, including the number of games per season, the frequency of back-to-back games, and international travel requirements. Additionally, the findings highlight the importance of monitoring player match workloads, and implementing squad rotations and tailored training programs to mitigate injury risks. Full article
11 pages, 1678 KiB  
Article
Effect of Knee Angle, Contractile Activity, and Intensity of Force Production on Vastus Lateralis Stiffness: A Supersonic Shear Wave Elastography Pilot Study
by Rute Santos, Maria João Valamatos, Pedro Mil-Homens and Paulo A. S. Armada-da-Silva
Sports 2024, 12(8), 211; https://doi.org/10.3390/sports12080211 - 31 Jul 2024
Viewed by 767
Abstract
Supersonic shear image (SSI) ultrasound elastography provides a quantitative assessment of tissue stiffness using the velocity of shear waves. SSI’s great potential has allowed researchers in fields like biomechanics and muscle physiology to study the function of complex muscle groups in different conditions. [...] Read more.
Supersonic shear image (SSI) ultrasound elastography provides a quantitative assessment of tissue stiffness using the velocity of shear waves. SSI’s great potential has allowed researchers in fields like biomechanics and muscle physiology to study the function of complex muscle groups in different conditions. The aim of this study is to use SSI to investigate changes in the stiffness of the vastus lateralis (VL) muscle as a consequence of passive elongation, isometric contraction, and repeated muscle activity. In a single session, 15 volunteers performed a series of isometric, concentric, and eccentric contractions. SSI images were collected from the VL to assess its stiffness before and after the contractions and at various knee angles. Two-way within-subjects ANOVA was used to test the effects of muscle contraction type and knee angle on VL stiffness. Linear regression analysis was employed to assess the relationship between muscle stiffness and the intensity of isometric contractions. After maximal contractions, VL stiffness increased by approximately 10% compared to baseline values, and following maximal isometric (p < 0.01) and eccentric contractions (p < 0.05). Yet, there was no change in VL shear modulus at the end of concentric contractions. The relaxed VL shear modulus increased with knee flexion both before and after the knee extensor contractions (p < 0.001). A linear relationship between the shear modulus and the degree of isometric contraction was observed, although with notable individual variation (R2 = 0.125). Maximal contractile activity produces modest increases in relaxed muscle stiffness. The SSI-measured shear modulus increases linearly with the degree of isometric contraction. Full article
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15 pages, 1977 KiB  
Article
Improvement of Motor Task Performance: Effects of Verbal Encouragement and Music—Key Results from a Randomized Crossover Study with Electromyographic Data
by Filippo Cotellessa, Nicola Luigi Bragazzi, Carlo Trompetto, Lucio Marinelli, Laura Mori, Emanuela Faelli, Cristina Schenone, Halil İbrahim Ceylan, Carlo Biz, Pietro Ruggieri and Luca Puce
Sports 2024, 12(8), 210; https://doi.org/10.3390/sports12080210 - 30 Jul 2024
Viewed by 1016
Abstract
External motivational stimuli have been shown to improve athletic performance. However, the neurophysiological mechanisms underlying this improvement remain poorly understood. This randomized crossover study investigated the effects of music and verbal encouragement on measures of muscle excitation and myoelectric manifestations of fatigue in [...] Read more.
External motivational stimuli have been shown to improve athletic performance. However, the neurophysiological mechanisms underlying this improvement remain poorly understood. This randomized crossover study investigated the effects of music and verbal encouragement on measures of muscle excitation and myoelectric manifestations of fatigue in the biceps brachii and brachioradialis muscles during an endurance task. Fifteen untrained (mean age 29.57 ± 2.77 years) and 13 trained individuals (mean age 32.92 ± 2.90 years) were included. The endurance task, performed to exhaustion, consisted of keeping the dominant arm flexed to 90 degrees while holding a dumbbell loaded to 80% of 1RM with a supine grip in three randomized conditions: standard, with self-selected music, and with verbal encouragement. The untrained subjects showed an increase in task duration of 15.26% (p < 0.003) with music and 15.85% (p < 0.002) with verbal encouragement compared to the condition without external stimuli. There were no significant differences in the myoelectric manifestations of fatigue between the different conditions. Regarding the muscle excitation metrics, although the mean amplitude, peak value, and area under the curve remained unchanged across conditions, a significant reduction in the trend coefficient, indicating motor unit recruitment over time, was observed with both music (biceps brachii: −10.39%, p < 0.001; brachioradialis: −9.40%, p < 0.001) and verbal encouragement (biceps brachii: −7.61%, p < 0.001; brachioradialis: −6.51%, p < 0.001) compared to the standard condition. For the trained participants, no significant differences were observed between conditions in terms of task duration and outcome measures related to muscle excitation and myoelectric manifestations of fatigue, suggesting the possible presence of a ceiling effect on motivation. These results highlight the important role of external motivational stimuli, such as music and verbal encouragement, in improving task performance in untrained subjects, probably through more effective and efficient recruitment of motor units. Full article
(This article belongs to the Special Issue Human Physiology in Exercise, Health and Sports Performance)
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18 pages, 264 KiB  
Case Report
It Takes a Team—Enhancing Student-Athlete Health and Well-Being through an Interprofessional Approach
by Rebecca Steins, Anthony P. Breitbach, Michael Ross, Erica Ciarlo, Elena Melillo and Olivia Brant
Sports 2024, 12(8), 209; https://doi.org/10.3390/sports12080209 - 30 Jul 2024
Viewed by 1561
Abstract
Student-athlete well-being is a key objective for individuals working with or for university athletic departments. This paper will describe how a university athletic department used a team approach to enhancing student-athlete health and well-being. The Interprofessional Education Collaborative (IPEC) Core Competencies of (1) [...] Read more.
Student-athlete well-being is a key objective for individuals working with or for university athletic departments. This paper will describe how a university athletic department used a team approach to enhancing student-athlete health and well-being. The Interprofessional Education Collaborative (IPEC) Core Competencies of (1) Values and Ethics; (2) Roles and Responsibilities; (3) Communication; and (4) Teams and Teamwork provide a guiding framework for interprofessional collaboration. (IPC; Interprofessional Education Collaborative, 2023). However, significant barriers exist in implementing IPC in university athletic departments and little research exists on how to overcome these barriers in university athletic departments to enhance student-athlete wellness. To address this gap, this paper will first provide a review of the literature on athlete well-being, followed by an applied section that describes the experience of an interprofessional wellness team (IWT) consisting of a clinical sports psychology doctoral student, a licensed mental health professional, an athletic trainer, and a sports dietitian. A case vignette is used to demonstrate how IPEC core competencies are operationalized by the team to address athlete health and well-being through IPC. Recommendations on the further implementation of IPC centered around student-athlete well-being will be provided. Full article
29 pages, 5190 KiB  
Article
The Finishing Space Value for Shooting Decision-Making in High-Performance Football
by Nelson Caldeira, Rui J. Lopes, Duarte Araujo and Dinis Fernandes
Sports 2024, 12(8), 208; https://doi.org/10.3390/sports12080208 - 30 Jul 2024
Viewed by 945
Abstract
Football players’ decision-making behaviours near the scoring target (finishing situations) emerge from the evolving spatiotemporal information directly perceived in the game’s landscape. In finishing situations, the ball carrier’s decision-making about shooting or passing is not an individual decision-making process, but a collective decision [...] Read more.
Football players’ decision-making behaviours near the scoring target (finishing situations) emerge from the evolving spatiotemporal information directly perceived in the game’s landscape. In finishing situations, the ball carrier’s decision-making about shooting or passing is not an individual decision-making process, but a collective decision that is guided by players’ perceptions of match affordances. To sustain this idea, we collected spatiotemporal information and built a model to quantify the “Finishing Space Value” (FSV) that results from players’ perceived affordances about two main questions: (a) is the opponent’s target successfully reachable from a given pitch location?; and (b) from each given pitch location, the opposition context will allow enough space to shoot (low adversaries’ interference)? The FSV was calculated with positional data from high-performance football matches, combining information extracted from Voronoi diagrams (VD) with distances and angles to the goal line. FSV was tested using as a reference the opinion of a “panel of expert” (PE), composed by football coaches, about a questionnaire presenting 50 finishing situations. Results showed a strong association between the subjective perception scale used by the PE to assess how probable a shot made by the ball carrier could result in a goal and FSV calculated for that same situation (R2=0.6706). Moreover, we demonstrate the accuracy of the FSV quantification model in predicting coaches’ opinions about what should be the “best option” to finish the play. Overall, results indicated that the FSV is a promising model to capture the affordances of the shooting circumstances for the ball carrier’s decision-making in high-performance football. FSV might be useful for more precise match analysis and informing coaches in the design of representative practice tasks. Full article
(This article belongs to the Special Issue Advances in Sport Psychology)
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12 pages, 269 KiB  
Article
Prevalence of Lower Back Pain in Portuguese Equestrian Riders
by Carlota Duarte, Rute Santos, Orlando Fernandes and Armando Raimundo
Sports 2024, 12(8), 207; https://doi.org/10.3390/sports12080207 - 30 Jul 2024
Viewed by 1205
Abstract
Lower back pain is prevalent in equestrian athletes, but its prevalence and associated factors are unknown in the Portuguese equestrian population. A questionnaire regarding lower back pain and possible associated factors was answered by 347 respondents. Of the respondents, 214 (61.7%) stated having [...] Read more.
Lower back pain is prevalent in equestrian athletes, but its prevalence and associated factors are unknown in the Portuguese equestrian population. A questionnaire regarding lower back pain and possible associated factors was answered by 347 respondents. Of the respondents, 214 (61.7%) stated having experienced lower back pain in the past 12 months and therefore completed the Roland Morris disability questionnaire. Among the latter, 63.1% stated that lower back pain impaired their performance. The probability of suffering from lower back pain was higher in individuals with higher weekly riding workloads, who reported equestrianism as their main occupation, and who performed daily stable duties. Considering a Roland Morris disability score of 4 as the cut-off value for dysfunction, this sample had an average score of 5.39 ± 4.42. Individuals who stated equestrianism was their main occupation showed a significantly higher risk (OR = 1.759, p = 0.041) of exhibiting a score ≥ 4 than those who stated equestrianism as a hobby. Age (p = 0.029), body mass index (p = 0.047), and daily performance of stable duties (p = 0.030) were also associated with a higher Roland Morris disability score. Further research is needed to understand the full impacts of lower back pain in Portuguese equestrian athletes. Full article
11 pages, 617 KiB  
Article
Pre-Exercise Caffeine and Sodium Bicarbonate: Their Effects on Isometric Mid-Thigh Pull Performance in a Crossover, Double-Blind, Placebo-Controlled Study
by Celil Kaçoğlu, İzzet Kirkaya, Halil İbrahim Ceylan, Gilmara Gomes de Assis, Paulo Almeida-Neto, Serdar Bayrakdaroğlu, César Chaves Oliveira, Ali Özkan and Pantelis T. Nikolaidis
Sports 2024, 12(8), 206; https://doi.org/10.3390/sports12080206 - 29 Jul 2024
Cited by 1 | Viewed by 1128
Abstract
Caffeine and sodium bicarbonate are extensively researched ergogenic aids known for their potential to enhance exercise performance. The stimulant properties of caffeine on the central nervous system, coupled with the buffering capacity of sodium bicarbonate, have been associated with improved athletic performance. This [...] Read more.
Caffeine and sodium bicarbonate are extensively researched ergogenic aids known for their potential to enhance exercise performance. The stimulant properties of caffeine on the central nervous system, coupled with the buffering capacity of sodium bicarbonate, have been associated with improved athletic performance. This has led to investigations of their combined effects on strength. The aim of the present study is to investigate the effect of isolated and combined caffeine and sodium bicarbonate consumption on strength using the isometric mid-thigh pull test (IMTP). Nineteen male college students (age 23.6 ± 1.6 years) participated in this crossover, double-blind, placebo-controlled study. They were exposed to the following conditions: control (no supplement), placebo (20 g maltodextrin), caffeine (6 mg/kg), sodium bicarbonate (0.3 g/kg), and a combination of caffeine and sodium bicarbonate. Supplements and placebo were diluted in water and consumed 60 min prior to the IMTP tests. Two 5 s IMTP trials were performed at 40–60% and 60–80% of One Repetition of Maximum (1RM) with a 60 s rest between. Consumption of caffeine or Caf + NaHCO3 did not significantly change peak IMTP strength values at any intensity (p = 0.110). The peak IMTP values did not show significant differences between conditions or from control condition values (1091 ± 100 N) to Caf (1224 ± 92 N), NaHCO3 (1222 ± 74 N), and Caf ± NaHCO3 (1152 ± 109 N). However, the test of the results of the ANOVA analysis of repeated measures of effect within the caffeine condition was significant for the increase in IMTP relative strength compared to control (p < 0.05). Thus, the IMTP force values increased significantly from control to Caf (p = 0.016) and from Pla to Caf (p = 0.008), but not for other comparisons (p > 0.05). In summary, caffeine supplementation alone, taken 60 min before exercise, positively affects submaximal strength performance. In contrast, sodium bicarbonate, whether taken alone or in combination with caffeine, does not enhance submaximal strength in the IMTP tests. Full article
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13 pages, 1166 KiB  
Article
Associations between Body Segment Mass and Punch, Front Kick, or Countermovement Jump Performance in Military Cadets
by Michal Vagner, Jan Malecek, Vladan Olah and Petr Stastny
Sports 2024, 12(8), 205; https://doi.org/10.3390/sports12080205 - 28 Jul 2024
Viewed by 1057
Abstract
Despite the recognized influence of body mass on combat techniques, the relationship between body segment mass (BSM) and combat moves remains unexplored. This study aimed to examine the relationship between the striking arm mass (SAM), kicking leg mass (KLM), and body mass (BM) [...] Read more.
Despite the recognized influence of body mass on combat techniques, the relationship between body segment mass (BSM) and combat moves remains unexplored. This study aimed to examine the relationship between the striking arm mass (SAM), kicking leg mass (KLM), and body mass (BM) and the dynamic forces of direct punch (DP), palm strike (PS), elbow strike (ES), front kick (FK), and countermovement jump (CMJ) performance. Sixteen male military cadets (22.3 ± 1.8 years, 181.4 ± 7.0 cm, 82.1 ± 8.5 kg) performed combat techniques, with their performance measured by using a force plate and their body segment mass assessed by dual-energy X-ray absorptiometry. Spearman’s correlation analysis, the Wilcoxon test, and Cohen’s d were applied. The results indicated the relationship between the KLM or BM and the FK impulse (r = 0.64, p = 0.01; r = 0.52, p = 0.04, respectively) and CMJ impact force (r = 0.80, p ≤ 0.01; r = 0.70, p ≤ 0.01, respectively). The FK peak and impact forces were moderately correlated with the CMJ jump height (r = 0.74, p ≤ 0.01; r = 0.77, p ≤ 0.01). Moreover, the FK peak force was significantly higher than that for DP, PS, and ES (p ≤ 0.01, d = 3.32; p ≤ 0.01, d = 1.6; and p = 0.013, d = 1.3, respectively). The highest relationship was found between the KLM and the FK impulse; however, the difference in variability explained by the KLM versus the body mass was only 12%. This suggests that knowledge of the BSM did not provide a significantly better estimate of the dynamic forces of the punches and FKs than the knowledge of the BM. Full article
(This article belongs to the Special Issue Biomechanics and Sports Performances)
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14 pages, 255 KiB  
Article
Acceptability and Feasibility of Portable Eye-Tracking Technology within a Children’s Dynamic Sport Context: An Exploratory Study with Boys Who Play Grassroots Football
by Katie Fitton Davies, Theresa Heering, Matt Watts and Michael J. Duncan
Sports 2024, 12(8), 204; https://doi.org/10.3390/sports12080204 - 26 Jul 2024
Viewed by 707
Abstract
Teaching practices are moving from decontextualised to more representative curricula. Although this is argued to be a positive step, low motor competence is a continual issue in primary-aged school children. One methodological approach to investigate ways to improve motor competence, eye tracking, is [...] Read more.
Teaching practices are moving from decontextualised to more representative curricula. Although this is argued to be a positive step, low motor competence is a continual issue in primary-aged school children. One methodological approach to investigate ways to improve motor competence, eye tracking, is moving to more representative tasks. So far, eye-tracking research using static activities has demonstrated a positive association between motor competence and earlier fixation and longer duration. However, this research has been constrained to laboratory settings and tasks, or discrete activities (e.g., throw and catch). This study seeks to understand how to conduct more representative eye-tracking research in primary school-aged children. To this end, thirteen 10–11-year-old children were fitted with an eye-tracker during a typical football coaching session. Children were asked acceptability-based questions, and eye-gaze data were captured to illustrate what children attended to under a representative dynamic football-based activity. Based on the voices of children and captured eye-gaze data, six practical implications for research in this population are proposed: (1) conduct eye-tracking research indoors (where possible); (2) ensure long hair or fringes are secured so as not to obscure line of sight; (3) run the same activity to increase comparability across children wearing the eye-tracker; (4) use a properly fitted backpack (if a backpack is to be used); (5) assure children about the capability and hardiness of the eye-tracker, as they do not need to change the way they move; (6) explain there may be some discomfort with the nose clip, head strap, and battery weight and ensure that children wish to continue. Full article
3 pages, 177 KiB  
Editorial
Riding the Digital Wave of Exercise, Health, and Sports Training Optimization
by Rodrigo Zacca, Flávio Antônio de Souza Castro and Rui M. S. Azevedo
Sports 2024, 12(8), 203; https://doi.org/10.3390/sports12080203 - 25 Jul 2024
Viewed by 850
Abstract
The digital era is opening countless possibilities in “Sport Sciences”; “Public, Environmental, and Occupational Health”; and “Physical Therapy, Sports Therapy, and Rehabilitation” areas [...] Full article
11 pages, 235 KiB  
Review
Effectiveness of Kinesiotherapy in the Treatment of Achilles Tendinopathy—A Narrative Review
by Robert Trybulski, Jarosław Muracki, Mieszko Podleśny, Andriy Vovkanych and Adrian Kużdżał
Sports 2024, 12(8), 202; https://doi.org/10.3390/sports12080202 - 25 Jul 2024
Viewed by 1822
Abstract
This narrative review of kinesiotherapy methods in the treatment of Achilles tendinopathy (AT) encompassed a diverse range of studies, including athletes and untrained people, healthy or injured, undergoing kinesiotherapy treatments. Most experimental studies (86%) reported results related to pain perception, 27% to the [...] Read more.
This narrative review of kinesiotherapy methods in the treatment of Achilles tendinopathy (AT) encompassed a diverse range of studies, including athletes and untrained people, healthy or injured, undergoing kinesiotherapy treatments. Most experimental studies (86%) reported results related to pain perception, 27% to the range of motion, and 27% to biomechanical assessment. However, the studies showed notable heterogeneity in the outcomes associated with the interventions, and, in this review of kinesiotherapy protocols for AT, a prominent observation emerged regarding their efficacy, suggesting a more favorable impact on pain and tendon stiffness management when comparing the measured parameters between the trained and untrained groups. The importance of tailoring the treatment approach based on the individual’s athletic background and conditioning status is underscored. There is a need for personalized rehabilitation strategies in athletic populations. The average duration of kinesiotherapy in the treatment of tendinopathy was 15.3 weeks. This observation underscores the potential of kinesiotherapy interventions as a viable treatment option for individuals with Achilles tendon issues. These findings underscore the urgent need for further research to provide stakeholders with more comprehensive directions for future studies. The results may be helpful for doctors, physiotherapists, trainers, and researchers interested in this topic. Full article
(This article belongs to the Special Issue Effects of Physiotherapy on Sports-Related Musculoskeletal Disorders)
12 pages, 1392 KiB  
Article
An Assessment of the Ratio between Upper Body Push and Pull Strength in Female and Male Elite Swedish Track and Field Throwers
by Jesper Augustsson, Ted Gunhamn and Håkan Andersson
Sports 2024, 12(8), 201; https://doi.org/10.3390/sports12080201 - 24 Jul 2024
Viewed by 975
Abstract
Data on the strength ratio between agonist and antagonist muscles are frequently examined in sports testing, given its correlation with athletic performance. The purpose of this study was to determine the agonist-to-antagonist ratio of upper body strength in female and male elite Swedish [...] Read more.
Data on the strength ratio between agonist and antagonist muscles are frequently examined in sports testing, given its correlation with athletic performance. The purpose of this study was to determine the agonist-to-antagonist ratio of upper body strength in female and male elite Swedish track and field throwers using a new push (bench press) and pull (supine bench row) test device, and to determine its reliability. The study involved eight female and nine male athletes, aged 19–29 years, engaging, respectively, in discus, hammer, and shot put competitions at both national and international levels. The athletes’ maximum isometric force was assessed during the bench press (push) and supine bench row (pull) exercises, respectively, using a custom-built test device. The test–retest reliability of the device was also examined. The total push-to-pull strength ratio for the female throwers was 1.15, whereas male throwers demonstrated a ratio of 1.22. Total push and pull force for the female throwers was significantly less than for the male throwers (5511 N vs. 8970 N, p < 0.001). Intraclass correlation coefficients ranged from 0.93 to 0.96 for the bench press and supine bench row exercise, indicating that the push and pull test device was highly reliable. The main findings of this study were that elite female and male discus, hammer, and shot put throwers exhibited 15% and 22% more pushing (bench press) than pulling (supine bench row) strength. Push and pull strength in the female throwers ranged from 47% to 71% of that of the male throwers. The push and pull test device is a reliable tool in establishing the agonist-to-antagonist ratio of upper body strength of athletes. Coaches and athletes may benefit from examining upper body push and pull strength ratios for training planning and prescription. Full article
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19 pages, 821 KiB  
Article
The Quality of Life of Former Portuguese Football Players
by Eduardo Teixeira, Carlos Silva, Félix Romero, João Paulo Costa and António Vicente
Sports 2024, 12(8), 200; https://doi.org/10.3390/sports12080200 - 23 Jul 2024
Viewed by 829
Abstract
Background: The demands of playing professional football can have an impact on an individual’s quality of life (QoL), which may remain into retirement. Given limited evidence exists regarding the QoL in former football players, this study aimed to assess QoL among Portuguese former [...] Read more.
Background: The demands of playing professional football can have an impact on an individual’s quality of life (QoL), which may remain into retirement. Given limited evidence exists regarding the QoL in former football players, this study aimed to assess QoL among Portuguese former players according to career duration, career end period, competitive level, tactical-positional status, international status, academic qualifications, serious injuries in career, and current professional football connection. Methods: The study included 84 Portuguese former football players (48.8 ± 8.2 years old) who transitioned to retirement between 1988 and 2018. The WHOQOL-BREF questionnaire was used to assess QoL perceptions, and the Portuguese version was validated. Results and Discussion: The former players have positive QoL indicators, both in general and across the four domains, namely in terms of the physical, psychological, and social relationship and environment. There were no statistically significant differences in QoL between the defined categories for career end period, competitive level, tactical-positional status, international status, and current professional football connection. Likewise, there was no significant correlation between QoL and career duration. In contrast, there were significant differences in general QoL (p < 0.023) and in the physical domain (p < 0.001) between former players with different academic qualifications. A significant correlation was found between the number of severe injuries sustained in a career and QoL in the physical domain (R = −0.300, p = 0.006). Conclusions: There are no concerning QoL results presented by former players. However, the number of severe injuries sustained during the career was associated with a lower QoL, while holding higher academic qualifications demonstrated higher general and physical QoL. Studies with larger samples should be conducted to confirm these trends. Full article
(This article belongs to the Special Issue Connecting Health and Performance with Sports Sciences)
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12 pages, 1962 KiB  
Article
Paraspinal Muscle Stiffness during Hamstring Exercise Using Shear-Wave Elastography
by Eleftherios Kellis, Afxentios Kekelekis and Eleni E. Drakonaki
Sports 2024, 12(8), 199; https://doi.org/10.3390/sports12080199 - 23 Jul 2024
Viewed by 1623
Abstract
Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuries. Fifteen young, [...] Read more.
Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuries. Fifteen young, healthy males performed passive and active (submaximal) knee flexion efforts from 0°, 45°, to 90° angle of knee flexion from the prone position. Using shear-wave elastography (SWE) and surface electromyography, we measured the elastic modulus and root mean square (RMS) signal of the erector spinae (ES), multifidus (MF), semitendinosus (ST), and semimembranosus (SM) during different knee flexion angles. Passive SWE modulus at 0° was 12.44 ± 4.45 kPa (ES), 13.35 ± 6.12 kPa (MF), 22.01 ± 4.68 kPa (ST), and 21.57 ± 5.22 kPa (SM) and it was greater (p < 0.05) compared to 45° and 90°. The corresponding values during knee flexion contractions at 0° increased to 18.99 ± 6.11 kPa (ES), 20.65 ± 11.31 kPa (MF), 71.21 ± 13.88 kPa (ST), and 70.20 ± 14.29 kPa (SM) and did not differ between angles (p > 0.05). Compared to rest, the relative increase in the SWE modulus during active contraction had a median value (interquartile range) ranging from 68.11 (86.29) to 101.69 (54.33)% for the paraspinal muscles and it was moderately to strongly correlated (r > 0.672) with the corresponding increase of the hamstring muscles [ranging from 225.94 (114.72) to 463.16 (185.16)%]. The RMS signal was greater during active compared to passive conditions, and it was lower at 90° compared to 45° (for SM/ST) and 0° (for all muscles). The association between paraspinal and hamstring passive muscle stiffness indicates a potential transmission of forces through myofascial connections between the lumbar spine and the lower limbs. In this laboratory setting, hamstring exercises affected the stiffness of the paraspinal muscles. Full article
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